Apfel croissant
Common Food
5.98
% from protein61.29
% from carbs61.29
% from fatNutrition Facts
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Apfel croissant Nutrients FAQs
Nutrients
- Vitamin A:Apfel croissant has 532.4384 IU of Vitamin A.
- Vitamin B-12:Apfel croissant has 0.1072 UG of Vitamin B-12.
- Vitamin B-6:Apfel croissant has 0.0749 mg of Vitamin B-6.
- Vitamin C:Apfel croissant has 3.3251 mg of Vitamin C.
- Apfel croissant has 33.7274mg of Calcium.
- Apfel croissant has 314.9743mg of Sodium, Na.
- Apfel croissant has 186.629mg of Potassium, K.
- Apfel croissant has 1.5814mg of Iron.
What is the calorie content of Apfel croissant?
A typical serving 152.54 gramm (152.54 grams) of Apfel croissant contains approximately 382 calories.
You can check the exact calorie content by logging Apfel croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apfel croissant have?
The amount of fat in Apfel croissant depends on the ingredients and preparation method. On average, one serving 152.54 gramm (152.54 grams) of Apfel croissant contains approximately 14.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apfel croissant have?
The protein content in Apfel croissant depends on the ingredients exists in it. On average, 152.54 gramm (152.54 grams) of Apfel croissant contains approximately 5.84 grams of protein.
Know your exact protein requirement and how much protein you get from Apfel croissant, Download Nutribit app for healthier you!
How much sugar does a Apfel croissant have?
On average, 152.54 gramm (152.54 grams) contains about 33.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apfel croissant.
How Much carbohydrates (carbs) is in Apfel croissant?
The amount of carbohydrates (carbs) in Apfel croissant depends on its serving size and preparation. On average, 152.54 gramm (152.54 grams) contains about 59.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apfel croissant.
How Much Fiber is in Apfel croissant?
Apfel croissant contains approximately 3.52 grams of fiber in 152.54 gramm (152.54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apfel croissant for healthier you!
What vitamins and minerals are in a Apfel croissant?
Vitamins in Apfel croissant:
Apfel croissant contains following minerals:
General
Does Apfel croissant contain caffeine?
Apfel croissant does not contain any caffeine.
Does Apfel croissant contain alcohol?
Apfel croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apfel croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apfel croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apfel croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apfel croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apfel croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apfel croissant for free?
Yes! Since Apfel croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apfel croissant with water tracking feature?
Nutribit automatically calculates the water content of Apfel croissant and adds it to your daily hydration log. Simply log Apfel croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apfel croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apfel croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apfel croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apfel croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apfel croissant
Total Carbohydrates in Apfel croissant provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apfel croissant are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apfel croissant supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apfel croissant aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apfel croissant helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apfel croissant help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apfel croissant helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apfel croissant can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apfel croissant aids weight management by helping you feel full longer.
Fiber-rich carbs from Apfel croissant help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apfel croissant enhances brain function and helps improve memory and focus.
Glucose from Apfel croissant is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apfel croissant boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apfel croissant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apfel croissant promotes gut health by feeding beneficial gut bacteria.
Fiber in Apfel croissant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apfel croissant improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apfel croissant support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apfel croissant helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apfel croissant, help regulate blood pressure and reduce hypertension risk.
Folate in Apfel croissant supports DNA synthesis.
Vitamin B9 in Apfel croissant is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Apfel croissant promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Apfel croissant intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Apfel croissant helps prevent anemia.
Folate in Apfel croissant helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Apfel croissant supports heart health.
Vitamin B9 in Apfel croissant helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Apfel croissant improves brain function.
Folate in Apfel croissant plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Apfel croissant boosts immune function.
Adequate Boosts Immune Function in Apfel croissant supports immune function by helping in the production of white blood cells.
Folate in Apfel croissant promotes healthy skin and hair.
Vitamin B9 in Apfel croissant aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Apfel croissant regulates mood and mental health.
Folate in Apfel croissant helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Apfel croissant supports digestive health.
Folate in Apfel croissant promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Apfel croissant supports antioxidant protection.
Antioxidant Protection in Apfel croissant helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Apfel croissant supports thyroid function.
Thyroid Function in Apfel croissant helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Apfel croissant supports immune system health.
Immune System Support in Apfel croissant enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Apfel croissant supports heart health.
Heart Health in Apfel croissant helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Apfel croissant supports cancer prevention.
Cancer Prevention in Apfel croissant helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Apfel croissant supports cognitive function.
Cognitive Function in Apfel croissant may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Apfel croissant supports skin health.
Skin Health in Apfel croissant helps protect the skin from UV damage and supports wound healing.
Selenium in Apfel croissant supports reproductive health.
Reproductive Health in Apfel croissant regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Apfel croissant provides anti-inflammatory effects.
Anti-Inflammatory Effects in Apfel croissant helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 382 calories?
The amount of exercise required to burn off 152.54 gramm Apfel croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.