Buckeye biskuit

Common Food

Total Energy

181.5

kcal

44.31

% from carbs

5.62

% from protein

50.08

% from fats

In 36 g

% daily value


Total Fat

10.7g

16.5%


Saturated

4.2g

20.9%


Trans Fats

0.1g


Polyunsaturated

1.5g


Monounsaturated

3.9g


Cholesterol

7.2mg

2.4%


Sodium, Na

72.5mg

3.2%


Potassium, K

90.4mg

1.9%


Total Carbohydrates

21.3g

7.7%


Fiber

1g

3.7%


Sugars

18.4g

36.9%


Starch

0.7g


Protein

2.7g

5.4%


Water

0.8g


Caffeine

4.3mg




Ash

0.5g


Sucrose

0.3g


Glucose

0.4g





Theobromine

34mg


Energy

759.4kJ



Calcium, Ca

9mg


Iron, Fe

0.5mg


Magnesium, Mg

27.4mg


Phosphorus, P

46mg


Zinc, Zn

0.4mg


Copper, Cu

0.1mg


Fluoride, F

0.4UG


Manganese, Mn

0.2mg


Selenium, Se

4.8UG


Vitamin A, IU

78.8IU


Retinol

21.2UG


Vitamin A, RAE

21.6UG


Carotene, beta

5UG



Vitamin E (alpha-tocopherol)

0.7mg








Lutein + zeaxanthin

1.3UG



Tocopherol, gamma

0.9mg


Tocopherol, delta

0.1mg









Niacin

1.4mg


Pantothenic acid

0.1mg


Vitamin B-6

0.1mg


Folate, total

4.8UG



Choline, total

9.4mg



Vitamin K (phylloquinone)

0.8UG



Folate, food

4.8UG


Folate, DFE

4.8UG


Betaine

0.1mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.1g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.3g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.4g


Glutamic acid

0.6g


Glycine

0.2g


Proline

0.2g


Serine

0.2g


SFA 4:0

0.1g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.2g


SFA 16:0

1.8g


SFA 18:0

1.3g


SFA 20:0

0.1g


MUFA 18:1

3.8g


PUFA 18:2

1.4g





SFA 22:0

0.2g



MUFA 16:1

0.1g



MUFA 20:1

0.1g





Phytosterols

0.1mg




Beta-sitosterol

0.1mg




SFA 24:0

0.1g


TFA 18:1 t

0.1g






MUFA 18:1 c

0.5g


PUFA 18:2 n-6 c,c

0.1g




Fatty acids, total trans-monoenoic

0.1g





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buckeye biskuit

A typical serving 35.96 gramm of Buckeye biskuit (35.96 grams) contains approximately 181.4928 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buckeye biskuit depends on the ingredients and preparation method. On average, one serving 35.96 gramm (35.96 grams) of Buckeye biskuit contains approximately 10.6947 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buckeye biskuit depends on the ingredients exists in it. On average, 35.96 gramm of Buckeye biskuit (about 35.96 grams) contains approximately 2.6784 grams of protein.

On average, 35.96 gramm (about 35.96 grams) contains about 18.4416 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 35.96 gramm (about 35.96 grams) contains about 21.2575 grams of carbohydrates.

Buckeye biskuit contains approximately 1.0258 grams of fiber in 35.96 gramm (about 35.96 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 182 calories?

The amount of exercise required to burn off 35.96 gramm Buckeye biskuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.