Buttermilch biskuit
Common Food
7.93
% from protein50.52
% from carbs50.52
% from fatNutrition Facts
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Buttermilch biskuit Nutrients FAQs
Nutrients
- Vitamin A:Buttermilch biskuit has 49.2 IU of Vitamin A.
- Vitamin B-12:Buttermilch biskuit has 0.048 UG of Vitamin B-12.
- Vitamin B-6:Buttermilch biskuit has 0.021 mg of Vitamin B-6.
- Vitamin C:Buttermilch biskuit has 0.12 mg of Vitamin C.
- Buttermilch biskuit has 141mg of Calcium.
- Buttermilch biskuit has 348mg of Sodium, Na.
- Buttermilch biskuit has 72.6mg of Potassium, K.
- Buttermilch biskuit has 1.74mg of Iron.
What is the calorie content of Buttermilch biskuit?
A typical serving 1 Biscuit (60 grams) of Buttermilch biskuit contains approximately 212 calories.
You can check the exact calorie content by logging Buttermilch biskuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilch biskuit have?
The amount of fat in Buttermilch biskuit depends on the ingredients and preparation method. On average, one serving 1 Biscuit (60 grams) of Buttermilch biskuit contains approximately 9.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilch biskuit have?
The protein content in Buttermilch biskuit depends on the ingredients exists in it. On average, 1 Biscuit (60 grams) of Buttermilch biskuit contains approximately 4.2 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilch biskuit, Download Nutribit app for healthier you!
How much sugar does a Buttermilch biskuit have?
On average, 1 Biscuit (60 grams) contains about 1.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilch biskuit.
How Much carbohydrates (carbs) is in Buttermilch biskuit?
The amount of carbohydrates (carbs) in Buttermilch biskuit depends on its serving size and preparation. On average, 1 Biscuit (60 grams) contains about 26.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilch biskuit.
How Much Fiber is in Buttermilch biskuit?
Buttermilch biskuit contains approximately 0.9 grams of fiber in 1 Biscuit (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilch biskuit for healthier you!
What vitamins and minerals are in a Buttermilch biskuit?
Vitamins in Buttermilch biskuit:
Buttermilch biskuit contains following minerals:
General
Does Buttermilch biskuit contain caffeine?
Buttermilch biskuit does not contain any caffeine.
Does Buttermilch biskuit contain alcohol?
Buttermilch biskuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilch biskuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilch biskuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilch biskuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilch biskuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilch biskuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilch biskuit for free?
Yes! Since Buttermilch biskuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilch biskuit with water tracking feature?
Nutribit automatically calculates the water content of Buttermilch biskuit and adds it to your daily hydration log. Simply log Buttermilch biskuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buttermilch biskuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilch biskuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilch biskuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilch biskuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilch biskuit
Selenium in Buttermilch biskuit supports antioxidant protection.
Antioxidant Protection in Buttermilch biskuit helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Buttermilch biskuit supports thyroid function.
Thyroid Function in Buttermilch biskuit helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Buttermilch biskuit supports immune system health.
Immune System Support in Buttermilch biskuit enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Buttermilch biskuit supports heart health.
Heart Health in Buttermilch biskuit helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Buttermilch biskuit supports cancer prevention.
Cancer Prevention in Buttermilch biskuit helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Buttermilch biskuit supports cognitive function.
Cognitive Function in Buttermilch biskuit may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Buttermilch biskuit supports skin health.
Skin Health in Buttermilch biskuit helps protect the skin from UV damage and supports wound healing.
Selenium in Buttermilch biskuit supports reproductive health.
Reproductive Health in Buttermilch biskuit regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Buttermilch biskuit provides anti-inflammatory effects.
Anti-Inflammatory Effects in Buttermilch biskuit helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Buttermilch biskuit supports fluid balance.
Maintains Fluid Balance in Buttermilch biskuit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buttermilch biskuit supports nerve function.
Supports Nerve Function in Buttermilch biskuit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buttermilch biskuit helps regulate blood pressure.
Regulates Blood Pressure in Buttermilch biskuit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buttermilch biskuit supports muscle function.
Aids Muscle Function in Buttermilch biskuit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buttermilch biskuit aids nutrient absorption.
Improves Nutrient Absorption in Buttermilch biskuit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buttermilch biskuit helps balance pH levels.
Balances pH Levels in Buttermilch biskuit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buttermilch biskuit supports bone health.
Supports Bone Health in Buttermilch biskuit helps retain calcium and prevent the loss of bone density over time.
How to burn 212 calories?
The amount of exercise required to burn off 1 Biscuit Buttermilch biskuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.