Orangen biskuit

Common Food

Total Energy

169 kcal

69.84

% from carbs

6.35

% from protein

23.81

% from fats

Quantity

Unit

In 58.1 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.7g

13.7%

Trans Fats

0.2g

Polyunsaturated

0.2g

Monounsaturated

1.1g

Cholesterol

11.7mg

3.9%

Sodium, Na

214.2mg

9.3%

Potassium, K

57mg

1.2%

Total Carbohydrates

29.7g

10.8%

Fiber

0.6g

2.1%

Sugars

12.6g

25.3%

Starch

0.1g

Protein

2.7g

5.3%

Water

20.1g

Ash

1.1g

Sucrose

1.3g

Energy

706.9kJ

Calcium, Ca

75mg

Iron, Fe

1.1mg

Magnesium, Mg

7.4mg

Phosphorus, P

57.2mg

Zinc, Zn

0.2mg

Fluoride, F

0.1UG

Manganese, Mn

0.1mg

Selenium, Se

7.5UG

Vitamin A, IU

163IU

Retinol

40.2UG

Vitamin A, RAE

41.7UG

Carotene, beta

10.1UG

Carotene, alpha

0.4UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

4.9IU

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

11.2UG

Lutein + zeaxanthin

11.4UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

3.4mg

Thiamin

0.2mg

Riboflavin

0.1mg

Niacin

1.3mg

Pantothenic acid

0.2mg

Folate, total

40.9UG

Vitamin B-12

0.1UG

Choline, total

3.5mg

Vitamin K (phylloquinone)

0.4UG

Folic acid

32.1UG

Folate, food

8.8UG

Folate, DFE

63.4UG

Betaine

14.7mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.8g

Glycine

0.1g

Proline

0.3g

Serine

0.1g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

1.2g

SFA 18:0

0.5g

MUFA 18:1

1.1g

PUFA 18:2

0.2g

MUFA 16:1

0.1g

Beta-sitosterol

0.2mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orangen biskuit

How Many Calories Are in Orangen biskuit?

A typical serving 58.07 gramm of Orangen biskuit (58.07 grams) contains approximately 168.9983 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Orangen biskuit?

The amount of fat in Orangen biskuit depends on the ingredients and preparation method. On average, one serving 58.07 gramm (58.07 grams) of Orangen biskuit contains approximately 4.5032 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Orangen biskuit?

The protein content in Orangen biskuit depends on the ingredients exists in it. On average, 58.07 gramm of Orangen biskuit (about 58.07 grams) contains approximately 2.6671 grams of protein.

How Much Sugar is in Orangen biskuit?

On average, 58.07 gramm (about 58.07 grams) contains about 12.6264 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Orangen biskuit?

On average, 58.07 gramm (about 58.07 grams) contains about 29.6818 grams of carbohydrates.

How Much Fiber is in Orangen biskuit?

Orangen biskuit contains approximately 0.5776 grams of fiber in 58.07 gramm (about 58.07 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 169 calories?

The amount of exercise required to burn off 58.07 gramm Orangen biskuit

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.