Parmesan biskuit
Common Food
8.23
% from protein34.69
% from carbs34.69
% from fatNutrition Facts
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Parmesan biskuit Nutrients FAQs
Nutrients
- Vitamin A:Parmesan biskuit has 246.3013 IU of Vitamin A.
- Vitamin B-12:Parmesan biskuit has 0.1996 UG of Vitamin B-12.
- Vitamin B-6:Parmesan biskuit has 0.027 mg of Vitamin B-6.
- Vitamin C:Parmesan biskuit has 0.1963 mg of Vitamin C.
- Vitamin D:Parmesan biskuit has 6.265 IU of Vitamin D.
- Vitamin K:Parmesan biskuit has 0.2958 UG of Vitamin K.
- Parmesan biskuit has 90.3957mg of Calcium.
- Parmesan biskuit has 383.1042mg of Sodium, Na.
- Parmesan biskuit has 65.1745mg of Potassium, K.
- Parmesan biskuit has 0.5899mg of Iron.
What is the calorie content of Parmesan biskuit?
A typical serving 44.87 gramm (44.87 grams) of Parmesan biskuit contains approximately 161 calories.
You can check the exact calorie content by logging Parmesan biskuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan biskuit have?
The amount of fat in Parmesan biskuit depends on the ingredients and preparation method. On average, one serving 44.87 gramm (44.87 grams) of Parmesan biskuit contains approximately 10.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan biskuit have?
The protein content in Parmesan biskuit depends on the ingredients exists in it. On average, 44.87 gramm (44.87 grams) of Parmesan biskuit contains approximately 3.33 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan biskuit, Download Nutribit app for healthier you!
How much sugar does a Parmesan biskuit have?
On average, 44.87 gramm (44.87 grams) contains about 2.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan biskuit.
How Much carbohydrates (carbs) is in Parmesan biskuit?
The amount of carbohydrates (carbs) in Parmesan biskuit depends on its serving size and preparation. On average, 44.87 gramm (44.87 grams) contains about 14.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan biskuit.
How Much Fiber is in Parmesan biskuit?
Parmesan biskuit contains approximately 0.43 grams of fiber in 44.87 gramm (44.87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan biskuit for healthier you!
What vitamins and minerals are in a Parmesan biskuit?
Vitamins in Parmesan biskuit:
Parmesan biskuit contains following minerals:
General
Does Parmesan biskuit contain caffeine?
Parmesan biskuit does not contain any caffeine.
Does Parmesan biskuit contain alcohol?
Parmesan biskuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan biskuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan biskuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan biskuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan biskuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan biskuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan biskuit for free?
Yes! Since Parmesan biskuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan biskuit with water tracking feature?
Nutribit automatically calculates the water content of Parmesan biskuit and adds it to your daily hydration log. Simply log Parmesan biskuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parmesan biskuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan biskuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan biskuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan biskuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan biskuit
Sodium, Na in Parmesan biskuit supports fluid balance.
Maintains Fluid Balance in Parmesan biskuit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmesan biskuit supports nerve function.
Supports Nerve Function in Parmesan biskuit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmesan biskuit helps regulate blood pressure.
Regulates Blood Pressure in Parmesan biskuit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmesan biskuit supports muscle function.
Aids Muscle Function in Parmesan biskuit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmesan biskuit aids nutrient absorption.
Improves Nutrient Absorption in Parmesan biskuit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmesan biskuit helps balance pH levels.
Balances pH Levels in Parmesan biskuit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmesan biskuit supports bone health.
Supports Bone Health in Parmesan biskuit helps retain calcium and prevent the loss of bone density over time.
How to burn 161 calories?
The amount of exercise required to burn off 44.87 gramm Parmesan biskuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.