Protein biskuit

Common Food

25.12

% from protein

43.66

% from carbs

43.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.4
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.4%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.1 mg
0%

Sodium, Na 1.6 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.5%

Protein 0.3 g
0.6%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.4 UG

Folate, food 0.2 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.6 mg

Iron 0 mg

Magnesium 0.7 mg

Phosphorus, P 4.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 18.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Protein biskuit Nutrients FAQs

Nutrients

What is the calorie content of Protein biskuit?

A typical serving 34.1 gramm (34.1 grams) of Protein biskuit contains approximately 151 calories.

You can check the exact calorie content by logging Protein biskuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein biskuit have?

The amount of fat in Protein biskuit depends on the ingredients and preparation method. On average, one serving 34.1 gramm (34.1 grams) of Protein biskuit contains approximately 5.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein biskuit have?

The protein content in Protein biskuit depends on the ingredients exists in it. On average, 34.1 gramm (34.1 grams) of Protein biskuit contains approximately 9.52 grams of protein.

Know your exact protein requirement and how much protein you get from Protein biskuit, Download Nutribit app for healthier you!

How much sugar does a Protein biskuit have?

On average, 34.1 gramm (34.1 grams) contains about 9.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein biskuit.

How Much carbohydrates (carbs) is in Protein biskuit?

The amount of carbohydrates (carbs) in Protein biskuit depends on its serving size and preparation. On average, 34.1 gramm (34.1 grams) contains about 16.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein biskuit.

How Much Fiber is in Protein biskuit?

Protein biskuit contains approximately 0.58 grams of fiber in 34.1 gramm (34.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein biskuit for healthier you!

What vitamins and minerals are in a Protein biskuit?

Vitamins in Protein biskuit:

  • Vitamin B-12:Protein biskuit has 0.2695 UG of Vitamin B-12.
  • Vitamin B-6:Protein biskuit has 0.0707 mg of Vitamin B-6.

Protein biskuit contains following minerals:

  • Protein biskuit has 53.054mg of Calcium.
  • Protein biskuit has 56.188mg of Sodium, Na.
  • Protein biskuit has 64.818mg of Potassium, K.
  • Protein biskuit has 0.5472mg of Iron.

General

Does Protein biskuit contain caffeine?

Protein biskuit does not contain any caffeine.

Does Protein biskuit contain alcohol?

Protein biskuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein biskuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein biskuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein biskuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein biskuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein biskuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein biskuit for free?

Yes! Since Protein biskuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein biskuit with water tracking feature?

Nutribit automatically calculates the water content of Protein biskuit and adds it to your daily hydration log. Simply log Protein biskuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein biskuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein biskuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein biskuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein biskuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein biskuit

Protein in Protein biskuit supports building and repairing tissues.

Builds and repairs tissues in Protein biskuit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein biskuit supports immune function.

Supports immune function in Protein biskuit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein biskuit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein biskuit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein biskuit provides energy.

Provides energy in Protein biskuit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein biskuit supports muscle growth and strength.

Supports muscle growth and strength in Protein biskuit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein biskuit helps in weight management.

Helps in weight management in Protein biskuit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein biskuit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein biskuit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein biskuit supports bone health.

Supports bone health in Protein biskuit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein biskuit improves skin, hair, and nails.

Improves skin, hair, and nails in Protein biskuit is essential for the health and growth of hair, skin, and nails.

Protein in Protein biskuit regulates blood sugar levels.

Regulates blood sugar levels in Protein biskuit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 151 calories?

The amount of exercise required to burn off 34.1 gramm Protein biskuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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