Chapati mit ghee
Common Food
5.61
% from protein32.63
% from carbs32.63
% from fatNutrition Facts
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Chapati mit ghee Nutrients FAQs
Nutrients
- Vitamin A:Chapati mit ghee has 392.832 IU of Vitamin A.
- Vitamin B-12:Chapati mit ghee has 0.0013 UG of Vitamin B-12.
- Vitamin B-6:Chapati mit ghee has 0.1205 mg of Vitamin B-6.
- Chapati mit ghee has 15.992mg of Calcium.
- Chapati mit ghee has 128.396mg of Sodium, Na.
- Chapati mit ghee has 84.92mg of Potassium, K.
- Chapati mit ghee has 0.946mg of Iron.
What is the calorie content of Chapati mit ghee?
A typical serving 55.8 gramm (55.8 grams) of Chapati mit ghee contains approximately 241 calories.
You can check the exact calorie content by logging Chapati mit ghee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chapati mit ghee have?
The amount of fat in Chapati mit ghee depends on the ingredients and preparation method. On average, one serving 55.8 gramm (55.8 grams) of Chapati mit ghee contains approximately 16.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chapati mit ghee have?
The protein content in Chapati mit ghee depends on the ingredients exists in it. On average, 55.8 gramm (55.8 grams) of Chapati mit ghee contains approximately 3.41 grams of protein.
Know your exact protein requirement and how much protein you get from Chapati mit ghee, Download Nutribit app for healthier you!
How much sugar does a Chapati mit ghee have?
On average, 55.8 gramm (55.8 grams) contains about 1.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chapati mit ghee.
How Much carbohydrates (carbs) is in Chapati mit ghee?
The amount of carbohydrates (carbs) in Chapati mit ghee depends on its serving size and preparation. On average, 55.8 gramm (55.8 grams) contains about 19.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chapati mit ghee.
How Much Fiber is in Chapati mit ghee?
Chapati mit ghee contains approximately 4.17 grams of fiber in 55.8 gramm (55.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chapati mit ghee for healthier you!
What vitamins and minerals are in a Chapati mit ghee?
Vitamins in Chapati mit ghee:
Chapati mit ghee contains following minerals:
General
Does Chapati mit ghee contain caffeine?
Chapati mit ghee does not contain any caffeine.
Does Chapati mit ghee contain alcohol?
Chapati mit ghee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chapati mit ghee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chapati mit ghee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chapati mit ghee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chapati mit ghee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chapati mit ghee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chapati mit ghee for free?
Yes! Since Chapati mit ghee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chapati mit ghee with water tracking feature?
Nutribit automatically calculates the water content of Chapati mit ghee and adds it to your daily hydration log. Simply log Chapati mit ghee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chapati mit ghee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chapati mit ghee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chapati mit ghee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chapati mit ghee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chapati mit ghee
Selenium in Chapati mit ghee supports antioxidant protection.
Antioxidant Protection in Chapati mit ghee helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chapati mit ghee supports thyroid function.
Thyroid Function in Chapati mit ghee helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chapati mit ghee supports immune system health.
Immune System Support in Chapati mit ghee enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chapati mit ghee supports heart health.
Heart Health in Chapati mit ghee helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chapati mit ghee supports cancer prevention.
Cancer Prevention in Chapati mit ghee helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chapati mit ghee supports cognitive function.
Cognitive Function in Chapati mit ghee may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chapati mit ghee supports skin health.
Skin Health in Chapati mit ghee helps protect the skin from UV damage and supports wound healing.
Selenium in Chapati mit ghee supports reproductive health.
Reproductive Health in Chapati mit ghee regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chapati mit ghee provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chapati mit ghee helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 241 calories?
The amount of exercise required to burn off 55.8 gramm Chapati mit ghee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.