Chapati avec ghee
Common Food
5.61
% from protein32.63
% from carbs32.63
% from fatNutrition Facts
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Chapati avec ghee Nutrients FAQs
Nutrients
- Vitamin A:Chapati avec ghee has 392.832 IU of Vitamin A.
- Vitamin B-12:Chapati avec ghee has 0.0013 UG of Vitamin B-12.
- Vitamin B-6:Chapati avec ghee has 0.1205 mg of Vitamin B-6.
- Chapati avec ghee has 15.992mg of Calcium.
- Chapati avec ghee has 128.396mg of Sodium, Na.
- Chapati avec ghee has 84.92mg of Potassium, K.
- Chapati avec ghee has 0.946mg of Iron.
What is the calorie content of Chapati avec ghee?
A typical serving 55.8 gramme (55.8 grams) of Chapati avec ghee contains approximately 241 calories.
You can check the exact calorie content by logging Chapati avec ghee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chapati avec ghee have?
The amount of fat in Chapati avec ghee depends on the ingredients and preparation method. On average, one serving 55.8 gramme (55.8 grams) of Chapati avec ghee contains approximately 16.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chapati avec ghee have?
The protein content in Chapati avec ghee depends on the ingredients exists in it. On average, 55.8 gramme (55.8 grams) of Chapati avec ghee contains approximately 3.41 grams of protein.
Know your exact protein requirement and how much protein you get from Chapati avec ghee, Download Nutribit app for healthier you!
How much sugar does a Chapati avec ghee have?
On average, 55.8 gramme (55.8 grams) contains about 1.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chapati avec ghee.
How Much carbohydrates (carbs) is in Chapati avec ghee?
The amount of carbohydrates (carbs) in Chapati avec ghee depends on its serving size and preparation. On average, 55.8 gramme (55.8 grams) contains about 19.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chapati avec ghee.
How Much Fiber is in Chapati avec ghee?
Chapati avec ghee contains approximately 4.17 grams of fiber in 55.8 gramme (55.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chapati avec ghee for healthier you!
What vitamins and minerals are in a Chapati avec ghee?
Vitamins in Chapati avec ghee:
Chapati avec ghee contains following minerals:
General
Does Chapati avec ghee contain caffeine?
Chapati avec ghee does not contain any caffeine.
Does Chapati avec ghee contain alcohol?
Chapati avec ghee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chapati avec ghee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chapati avec ghee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chapati avec ghee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chapati avec ghee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chapati avec ghee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chapati avec ghee for free?
Yes! Since Chapati avec ghee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chapati avec ghee with water tracking feature?
Nutribit automatically calculates the water content of Chapati avec ghee and adds it to your daily hydration log. Simply log Chapati avec ghee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chapati avec ghee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chapati avec ghee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chapati avec ghee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chapati avec ghee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chapati avec ghee
Selenium in Chapati avec ghee supports antioxidant protection.
Antioxidant Protection in Chapati avec ghee helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chapati avec ghee supports thyroid function.
Thyroid Function in Chapati avec ghee helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chapati avec ghee supports immune system health.
Immune System Support in Chapati avec ghee enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chapati avec ghee supports heart health.
Heart Health in Chapati avec ghee helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chapati avec ghee supports cancer prevention.
Cancer Prevention in Chapati avec ghee helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chapati avec ghee supports cognitive function.
Cognitive Function in Chapati avec ghee may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chapati avec ghee supports skin health.
Skin Health in Chapati avec ghee helps protect the skin from UV damage and supports wound healing.
Selenium in Chapati avec ghee supports reproductive health.
Reproductive Health in Chapati avec ghee regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chapati avec ghee provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chapati avec ghee helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 241 calories?
The amount of exercise required to burn off 55.8 gramme Chapati avec ghee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.