Chapati con ghee
Common Food
5.61
% from protein32.63
% from carbs32.63
% from fatNutrition Facts
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Chapati con ghee Nutrients FAQs
Nutrients
- Vitamin A:Chapati con ghee has 392.832 IU of Vitamin A.
- Vitamin B-12:Chapati con ghee has 0.0013 UG of Vitamin B-12.
- Vitamin B-6:Chapati con ghee has 0.1205 mg of Vitamin B-6.
- Chapati con ghee has 15.992mg of Calcium.
- Chapati con ghee has 128.396mg of Sodium, Na.
- Chapati con ghee has 84.92mg of Potassium, K.
- Chapati con ghee has 0.946mg of Iron.
What is the calorie content of Chapati con ghee?
A typical serving 1 Chapati (55.8 grams) of Chapati con ghee contains approximately 241 calories.
You can check the exact calorie content by logging Chapati con ghee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chapati con ghee have?
The amount of fat in Chapati con ghee depends on the ingredients and preparation method. On average, one serving 1 Chapati (55.8 grams) of Chapati con ghee contains approximately 16.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chapati con ghee have?
The protein content in Chapati con ghee depends on the ingredients exists in it. On average, 1 Chapati (55.8 grams) of Chapati con ghee contains approximately 3.41 grams of protein.
Know your exact protein requirement and how much protein you get from Chapati con ghee, Download Nutribit app for healthier you!
How much sugar does a Chapati con ghee have?
On average, 1 Chapati (55.8 grams) contains about 1.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chapati con ghee.
How Much carbohydrates (carbs) is in Chapati con ghee?
The amount of carbohydrates (carbs) in Chapati con ghee depends on its serving size and preparation. On average, 1 Chapati (55.8 grams) contains about 19.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chapati con ghee.
How Much Fiber is in Chapati con ghee?
Chapati con ghee contains approximately 4.17 grams of fiber in 1 Chapati (55.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chapati con ghee for healthier you!
What vitamins and minerals are in a Chapati con ghee?
Vitamins in Chapati con ghee:
Chapati con ghee contains following minerals:
General
Does Chapati con ghee contain caffeine?
Chapati con ghee does not contain any caffeine.
Does Chapati con ghee contain alcohol?
Chapati con ghee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chapati con ghee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chapati con ghee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chapati con ghee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chapati con ghee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chapati con ghee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chapati con ghee for free?
Yes! Since Chapati con ghee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chapati con ghee with water tracking feature?
Nutribit automatically calculates the water content of Chapati con ghee and adds it to your daily hydration log. Simply log Chapati con ghee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chapati con ghee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chapati con ghee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chapati con ghee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chapati con ghee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chapati con ghee
Selenium in Chapati con ghee supports antioxidant protection.
Antioxidant Protection in Chapati con ghee helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chapati con ghee supports thyroid function.
Thyroid Function in Chapati con ghee helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chapati con ghee supports immune system health.
Immune System Support in Chapati con ghee enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chapati con ghee supports heart health.
Heart Health in Chapati con ghee helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chapati con ghee supports cancer prevention.
Cancer Prevention in Chapati con ghee helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chapati con ghee supports cognitive function.
Cognitive Function in Chapati con ghee may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chapati con ghee supports skin health.
Skin Health in Chapati con ghee helps protect the skin from UV damage and supports wound healing.
Selenium in Chapati con ghee supports reproductive health.
Reproductive Health in Chapati con ghee regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chapati con ghee provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chapati con ghee helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 241 calories?
The amount of exercise required to burn off 1 Chapati Chapati con ghee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.