Chili käse grießbrei

Common Food

12.05

% from protein

24.34

% from carbs

24.34

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 3 mg
0.1%

Potassium, K 0.5 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 4.2 IU

Retinol 1.1 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.2 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Chili käse grießbrei Nutrients FAQs

Nutrients

What is the calorie content of Chili käse grießbrei?

A typical serving 248.15 gramm (248.15 grams) of Chili käse grießbrei contains approximately 397 calories.

You can check the exact calorie content by logging Chili käse grießbrei in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili käse grießbrei have?

The amount of fat in Chili käse grießbrei depends on the ingredients and preparation method. On average, one serving 248.15 gramm (248.15 grams) of Chili käse grießbrei contains approximately 28.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chili käse grießbrei have?

The protein content in Chili käse grießbrei depends on the ingredients exists in it. On average, 248.15 gramm (248.15 grams) of Chili käse grießbrei contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Chili käse grießbrei, Download Nutribit app for healthier you!

How much sugar does a Chili käse grießbrei have?

On average, 248.15 gramm (248.15 grams) contains about 0.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili käse grießbrei.

How Much carbohydrates (carbs) is in Chili käse grießbrei?

The amount of carbohydrates (carbs) in Chili käse grießbrei depends on its serving size and preparation. On average, 248.15 gramm (248.15 grams) contains about 24.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chili käse grießbrei.

How Much Fiber is in Chili käse grießbrei?

Chili käse grießbrei contains approximately 1.17 grams of fiber in 248.15 gramm (248.15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chili käse grießbrei for healthier you!

What vitamins and minerals are in a Chili käse grießbrei?

Vitamins in Chili käse grießbrei:

  • Vitamin A:Chili käse grießbrei has 1040.0646 IU of Vitamin A.
  • Vitamin B-12:Chili käse grießbrei has 0.595 UG of Vitamin B-12.
  • Vitamin B-6:Chili käse grießbrei has 0.1319 mg of Vitamin B-6.
  • Vitamin C:Chili käse grießbrei has 11.7275 mg of Vitamin C.
  • Vitamin D:Chili käse grießbrei has 29.1837 IU of Vitamin D.
  • Vitamin K:Chili käse grießbrei has 2.6338 UG of Vitamin K.

Chili käse grießbrei contains following minerals:

  • Chili käse grießbrei has 260.9898mg of Calcium.
  • Chili käse grießbrei has 747.0086mg of Sodium, Na.
  • Chili käse grießbrei has 136.0877mg of Potassium, K.
  • Chili käse grießbrei has 1.302mg of Iron.

General

Does Chili käse grießbrei contain caffeine?

Chili käse grießbrei does not contain any caffeine.

Does Chili käse grießbrei contain alcohol?

Chili käse grießbrei does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chili käse grießbrei?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili käse grießbrei and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili käse grießbrei quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili käse grießbrei in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili käse grießbrei and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili käse grießbrei for free?

Yes! Since Chili käse grießbrei contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili käse grießbrei with water tracking feature?

Nutribit automatically calculates the water content of Chili käse grießbrei and adds it to your daily hydration log. Simply log Chili käse grießbrei in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili käse grießbrei as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili käse grießbrei and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili käse grießbrei nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili käse grießbrei data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chili käse grießbrei

Protein, Vitamin A and Vitamin B-12 in Chili käse grießbrei supports bone health.

  • Protein in Chili käse grießbrei plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chili käse grießbrei contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Chili käse grießbrei is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Chili käse grießbrei supports heart health.

  • Calcium in Chili käse grießbrei helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Chili käse grießbrei helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Chili käse grießbrei supports building and repairing tissues.

Builds and repairs tissues in Chili käse grießbrei is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chili käse grießbrei supports immune function.

Supports immune function in Chili käse grießbrei is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chili käse grießbrei helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chili käse grießbrei is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chili käse grießbrei provides energy.

Provides energy in Chili käse grießbrei can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chili käse grießbrei supports muscle growth and strength.

Supports muscle growth and strength in Chili käse grießbrei is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chili käse grießbrei helps in weight management.

Helps in weight management in Chili käse grießbrei promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chili käse grießbrei aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chili käse grießbrei is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chili käse grießbrei improves skin, hair, and nails.

Improves skin, hair, and nails in Chili käse grießbrei is essential for the health and growth of hair, skin, and nails.

Protein in Chili käse grießbrei regulates blood sugar levels.

Regulates blood sugar levels in Chili käse grießbrei helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chili käse grießbrei supports eye health.

Vitamin A in Chili käse grießbrei is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chili käse grießbrei boosts immune function.

Vitamin A in Chili käse grießbrei helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chili käse grießbrei promotes healthy skin.

Vitamin A in Chili käse grießbrei supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chili käse grießbrei enhances reproductive health.

Vitamin A in Chili käse grießbrei plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chili käse grießbrei reduces the risk of certain cancers.

Vitamin A in Chili käse grießbrei helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chili käse grießbrei promotes healthy development during pregnancy.

Vitamin A in Chili käse grießbrei is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chili käse grießbrei maintains healthy mucous membranes.

Vitamin A in Chili käse grießbrei helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chili käse grießbrei improves wound healing.

Vitamin A in Chili käse grießbrei promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chili käse grießbrei may reduce the risk of macular degeneration.

Vitamin A in Chili käse grießbrei, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Chili käse grießbrei supports DNA synthesis.

Vitamin B9 in Chili käse grießbrei is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Chili käse grießbrei promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Chili käse grießbrei intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Chili käse grießbrei helps prevent anemia.

Folate in Chili käse grießbrei helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Chili käse grießbrei supports heart health.

Vitamin B9 in Chili käse grießbrei helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Chili käse grießbrei improves brain function.

Folate in Chili käse grießbrei plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Chili käse grießbrei boosts immune function.

Adequate Boosts Immune Function in Chili käse grießbrei supports immune function by helping in the production of white blood cells.

Folate in Chili käse grießbrei promotes healthy skin and hair.

Vitamin B9 in Chili käse grießbrei aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Chili käse grießbrei regulates mood and mental health.

Folate in Chili käse grießbrei helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Chili käse grießbrei supports digestive health.

Folate in Chili käse grießbrei promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Chili käse grießbrei supports red blood cell production

Vitamin B12 in Chili käse grießbrei plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chili käse grießbrei boosts energy levels

Vitamin B12 in Chili käse grießbrei aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chili käse grießbrei promotes brain health

Vitamin B12 in Chili käse grießbrei supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chili käse grießbrei aids in DNA synthesis

Vitamin B12 in Chili käse grießbrei is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chili käse grießbrei improves mood and mental health

Vitamin B12 in Chili käse grießbrei helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chili käse grießbrei maintains healthy skin, hair, and nails

Vitamin B12 in Chili käse grießbrei contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chili käse grießbrei prevents birth defects

Vitamin B12 in Chili käse grießbrei during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chili käse grießbrei reduces risk of macular degeneration

Vitamin B12 in Chili käse grießbrei lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chili käse grießbrei supports cardiovascular health

Vitamin B12 in Chili käse grießbrei helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Chili käse grießbrei supports bone health.

Calcium in Chili käse grießbrei is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chili käse grießbrei supports muscle function.

Calcium in Chili käse grießbrei plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chili käse grießbrei supports nerve transmission.

Calcium in Chili käse grießbrei is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chili käse grießbrei supports blood clotting.

Calcium in Chili käse grießbrei is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chili käse grießbrei supports hormonal secretion.

Calcium in Chili käse grießbrei regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chili käse grießbrei supports weight management.

Calcium in Chili käse grießbrei may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chili käse grießbrei supports dental health.

Calcium in Chili käse grießbrei strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chili käse grießbrei supports blood pressure regulation.

Calcium in Chili käse grießbrei, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Chili käse grießbrei supports antioxidant protection.

Antioxidant Protection in Chili käse grießbrei helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chili käse grießbrei supports thyroid function.

Thyroid Function in Chili käse grießbrei helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chili käse grießbrei supports immune system health.

Immune System Support in Chili käse grießbrei enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chili käse grießbrei supports cancer prevention.

Cancer Prevention in Chili käse grießbrei helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chili käse grießbrei supports cognitive function.

Cognitive Function in Chili käse grießbrei may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chili käse grießbrei supports skin health.

Skin Health in Chili käse grießbrei helps protect the skin from UV damage and supports wound healing.

Selenium in Chili käse grießbrei supports reproductive health.

Reproductive Health in Chili käse grießbrei regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chili käse grießbrei provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chili käse grießbrei helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Chili käse grießbrei supports fluid balance.

Maintains Fluid Balance in Chili käse grießbrei helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chili käse grießbrei supports nerve function.

Supports Nerve Function in Chili käse grießbrei helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chili käse grießbrei helps regulate blood pressure.

Regulates Blood Pressure in Chili käse grießbrei helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chili käse grießbrei supports muscle function.

Aids Muscle Function in Chili käse grießbrei helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chili käse grießbrei aids nutrient absorption.

Improves Nutrient Absorption in Chili käse grießbrei assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chili käse grießbrei helps balance pH levels.

Balances pH Levels in Chili käse grießbrei helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chili käse grießbrei supports bone health.

Supports Bone Health in Chili käse grießbrei helps retain calcium and prevent the loss of bone density over time.

Zinc in Chili käse grießbrei boosts immune system

Boosts Immune System in Chili käse grießbrei is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chili käse grießbrei promotes wound healing

Promotes Wound Healing in Chili käse grießbrei plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chili käse grießbrei supports growth and development

Supports Growth and Development in Chili käse grießbrei is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chili käse grießbrei improves skin health

Improves Skin Health in Chili käse grießbrei helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chili käse grießbrei enhances brain function

Enhances Brain Function in Chili käse grießbrei is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chili käse grießbrei regulates hormonal balance

Regulates Hormonal Balance in Chili käse grießbrei helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chili käse grießbrei supports healthy vision

Supports Healthy Vision in Chili käse grießbrei is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chili käse grießbrei improves digestive health

Improves Digestive Health in Chili käse grießbrei supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chili käse grießbrei maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chili käse grießbrei plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chili käse grießbrei reduces inflammation

Reduces Inflammation in Chili käse grießbrei has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 397 calories?

The amount of exercise required to burn off 248.15 gramm Chili käse grießbrei

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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