Chili käse pommes

Common Food

10.67

% from protein

39.02

% from carbs

39.02

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3.7 mg
0.2%

Potassium, K 3.4 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.6 g

Vitamin A 2.3 IU

Retinol 0.4 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0.5 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0.2 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Chili käse pommes Nutrients FAQs

Nutrients

What is the calorie content of Chili käse pommes?

A typical serving 355.62 gramm (355.62 grams) of Chili käse pommes contains approximately 769 calories.

You can check the exact calorie content by logging Chili käse pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili käse pommes have?

The amount of fat in Chili käse pommes depends on the ingredients and preparation method. On average, one serving 355.62 gramm (355.62 grams) of Chili käse pommes contains approximately 43.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chili käse pommes have?

The protein content in Chili käse pommes depends on the ingredients exists in it. On average, 355.62 gramm (355.62 grams) of Chili käse pommes contains approximately 20.56 grams of protein.

Know your exact protein requirement and how much protein you get from Chili käse pommes, Download Nutribit app for healthier you!

How much sugar does a Chili käse pommes have?

On average, 355.62 gramm (355.62 grams) contains about 2.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili käse pommes.

How Much carbohydrates (carbs) is in Chili käse pommes?

The amount of carbohydrates (carbs) in Chili käse pommes depends on its serving size and preparation. On average, 355.62 gramm (355.62 grams) contains about 75.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chili käse pommes.

How Much Fiber is in Chili käse pommes?

Chili käse pommes contains approximately 6.14 grams of fiber in 355.62 gramm (355.62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chili käse pommes for healthier you!

What vitamins and minerals are in a Chili käse pommes?

Vitamins in Chili käse pommes:

  • Vitamin A:Chili käse pommes has 811.1271 IU of Vitamin A.
  • Vitamin B-12:Chili käse pommes has 1.6447 UG of Vitamin B-12.
  • Vitamin B-6:Chili käse pommes has 0.7166 mg of Vitamin B-6.
  • Vitamin C:Chili käse pommes has 9.2779 mg of Vitamin C.
  • Vitamin D:Chili käse pommes has 43.6111 IU of Vitamin D.

Chili käse pommes contains following minerals:

  • Chili käse pommes has 550.0722mg of Calcium.
  • Chili käse pommes has 1322.3369mg of Sodium, Na.
  • Chili käse pommes has 1197.4722mg of Potassium, K.
  • Chili käse pommes has 3.0243mg of Iron.

General

Does Chili käse pommes contain caffeine?

Chili käse pommes does not contain any caffeine.

Does Chili käse pommes contain alcohol?

Chili käse pommes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chili käse pommes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili käse pommes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili käse pommes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili käse pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili käse pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili käse pommes for free?

Yes! Since Chili käse pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili käse pommes with water tracking feature?

Nutribit automatically calculates the water content of Chili käse pommes and adds it to your daily hydration log. Simply log Chili käse pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili käse pommes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili käse pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili käse pommes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili käse pommes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chili käse pommes

Protein, Vitamin A and Vitamin B-12 in Chili käse pommes supports bone health.

  • Protein in Chili käse pommes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chili käse pommes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Chili käse pommes is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Chili käse pommes supports heart health.

  • Soluble fiber in Chili käse pommes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Chili käse pommes helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Chili käse pommes regulates blood sugar.

  • Fiber in Chili käse pommes helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Chili käse pommes helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Chili käse pommes improves skin health.

  • Fiber in Chili käse pommes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chili käse pommes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Chili käse pommes boosts immune function.

  • Vitamin A in Chili käse pommes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Chili käse pommes enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Chili käse pommes promotes healthy skin.

  • Vitamin A in Chili käse pommes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Chili käse pommes contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Chili käse pommes supports bone health.

  • Calcium in Chili käse pommes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Chili käse pommes helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Chili käse pommes supports muscle function.

  • Calcium in Chili käse pommes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Chili käse pommes plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Chili käse pommes supports heart health.

  • Calcium in Chili käse pommes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Chili käse pommes helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Chili käse pommes supports bone health.

  • Magnesium in Chili käse pommes helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chili käse pommes helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chili käse pommes aids muscle function.

  • Magnesium in Chili käse pommes helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chili käse pommes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Chili käse pommes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chili käse pommes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chili käse pommes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chili käse pommes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chili käse pommes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chili käse pommes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chili käse pommes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chili käse pommes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chili käse pommes aids weight management by helping you feel full longer.

Fiber-rich carbs from Chili käse pommes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chili käse pommes enhances brain function and helps improve memory and focus.

Glucose from Chili käse pommes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chili käse pommes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chili käse pommes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chili käse pommes promotes gut health by feeding beneficial gut bacteria.

Fiber in Chili käse pommes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chili käse pommes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chili käse pommes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chili käse pommes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chili käse pommes, help regulate blood pressure and reduce hypertension risk.

Protein in Chili käse pommes supports building and repairing tissues.

Builds and repairs tissues in Chili käse pommes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chili käse pommes supports immune function.

Supports immune function in Chili käse pommes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chili käse pommes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chili käse pommes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chili käse pommes provides energy.

Provides energy in Chili käse pommes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chili käse pommes supports muscle growth and strength.

Supports muscle growth and strength in Chili käse pommes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chili käse pommes helps in weight management.

Helps in weight management in Chili käse pommes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chili käse pommes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chili käse pommes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chili käse pommes improves skin, hair, and nails.

Improves skin, hair, and nails in Chili käse pommes is essential for the health and growth of hair, skin, and nails.

Protein in Chili käse pommes regulates blood sugar levels.

Regulates blood sugar levels in Chili käse pommes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chili käse pommes supports digestion.

Fiber in Chili käse pommes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chili käse pommes aids in weight management.

Fiber-rich foods in Chili käse pommes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chili käse pommes promotes gut health.

Fiber in Chili käse pommes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chili käse pommes lowers the risk of colon cancer.

A high-fiber diet from Chili käse pommes is linked to a reduced risk of colon cancer.

Fiber in Chili käse pommes helps lower blood pressure.

Adequate fiber in Chili käse pommes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chili käse pommes boosts immune function.

Fiber in Chili käse pommes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chili käse pommes reduces the risk of type 2 diabetes.

Fiber in Chili käse pommes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chili käse pommes supports eye health.

Vitamin A in Chili käse pommes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chili käse pommes enhances reproductive health.

Vitamin A in Chili käse pommes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chili käse pommes reduces the risk of certain cancers.

Vitamin A in Chili käse pommes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chili käse pommes promotes healthy development during pregnancy.

Vitamin A in Chili käse pommes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chili käse pommes maintains healthy mucous membranes.

Vitamin A in Chili käse pommes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chili käse pommes improves wound healing.

Vitamin A in Chili käse pommes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chili käse pommes may reduce the risk of macular degeneration.

Vitamin A in Chili käse pommes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Chili käse pommes supports brain health

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Vitamin B-6 in Chili käse pommes boosts immune function

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Vitamin B-6 in Chili käse pommes promotes red blood cell production

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Vitamin B-6 in Chili käse pommes reduces symptoms of PMS

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Vitamin B-6 in Chili käse pommes supports heart health

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Vitamin B-6 in Chili käse pommes aids in protein metabolism

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Vitamin B-6 in Chili käse pommes improves mood and reduces depression

{{vitamin}} in Chili käse pommes improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Chili käse pommes supports healthy pregnancy

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Vitamin B-6 in Chili käse pommes helps prevent anemia

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Vitamin B-6 in Chili käse pommes reduces nausea during pregnancy

{{vitamin}} in Chili käse pommes reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Chili käse pommes supports red blood cell production

Vitamin B12 in Chili käse pommes plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chili käse pommes boosts energy levels

Vitamin B12 in Chili käse pommes aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chili käse pommes promotes brain health

Vitamin B12 in Chili käse pommes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chili käse pommes aids in DNA synthesis

Vitamin B12 in Chili käse pommes is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chili käse pommes improves mood and mental health

Vitamin B12 in Chili käse pommes helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chili käse pommes maintains healthy skin, hair, and nails

Vitamin B12 in Chili käse pommes contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chili käse pommes prevents birth defects

Vitamin B12 in Chili käse pommes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chili käse pommes reduces risk of macular degeneration

Vitamin B12 in Chili käse pommes lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chili käse pommes supports cardiovascular health

Vitamin B12 in Chili käse pommes helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Chili käse pommes supports nerve transmission.

Calcium in Chili käse pommes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chili käse pommes supports blood clotting.

Calcium in Chili käse pommes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chili käse pommes supports hormonal secretion.

Calcium in Chili käse pommes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chili käse pommes supports weight management.

Calcium in Chili käse pommes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chili käse pommes supports dental health.

Calcium in Chili käse pommes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chili käse pommes supports blood pressure regulation.

Calcium in Chili käse pommes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Chili käse pommes supports antioxidant protection.

Antioxidant Protection in Chili käse pommes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chili käse pommes supports thyroid function.

Thyroid Function in Chili käse pommes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chili käse pommes supports immune system health.

Immune System Support in Chili käse pommes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chili käse pommes supports cancer prevention.

Cancer Prevention in Chili käse pommes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chili käse pommes supports cognitive function.

Cognitive Function in Chili käse pommes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chili käse pommes supports skin health.

Skin Health in Chili käse pommes helps protect the skin from UV damage and supports wound healing.

Selenium in Chili käse pommes supports reproductive health.

Reproductive Health in Chili käse pommes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chili käse pommes provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chili käse pommes helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Chili käse pommes promotes heart health.

Promotes Heart Health in Chili käse pommes helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chili käse pommes enhances nerve function.

Enhances Nerve Function in Chili käse pommes supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chili käse pommes improves sleep quality.

Improves Sleep Quality in Chili käse pommes regulates sleep patterns by supporting melatonin production.

Magnesium in Chili käse pommes supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chili käse pommes helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chili käse pommes reduces migraine frequency.

Reduces Migraine Frequency in Chili käse pommes may help reduce the frequency and severity of migraines.

Magnesium in Chili käse pommes promotes digestive health.

Promotes Digestive Health in Chili käse pommes supports bowel function and helps prevent constipation.

Magnesium in Chili käse pommes helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chili käse pommes calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chili käse pommes boosts protein synthesis.

Boosts Protein Synthesis in Chili käse pommes plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chili käse pommes supports fluid balance.

Maintains Fluid Balance in Chili käse pommes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chili käse pommes supports nerve function.

Supports Nerve Function in Chili käse pommes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chili käse pommes helps regulate blood pressure.

Regulates Blood Pressure in Chili käse pommes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chili käse pommes aids nutrient absorption.

Improves Nutrient Absorption in Chili käse pommes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chili käse pommes helps balance pH levels.

Balances pH Levels in Chili käse pommes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Chili käse pommes supports fluid balance.

Fluid Balance in Chili käse pommes helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chili käse pommes supports nerve function.

Nerve Function in Chili käse pommes is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chili käse pommes reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chili käse pommes may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chili käse pommes reduces water retention.

Reduces Water Retention in Chili käse pommes helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chili käse pommes helps reduce hypertension.

Adequate Reduces Hypertension in Chili käse pommes intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Chili käse pommes supports red blood cell formation.

Copper in Chili käse pommes plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Chili käse pommes promotes healthy bones and connective tissues.

Copper in Chili käse pommes is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Chili käse pommes supports nervous system health.

Copper in Chili käse pommes is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Chili käse pommes acts as an antioxidant.

Copper in Chili käse pommes is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Chili käse pommes enhances iron absorption.

Copper in Chili käse pommes helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Chili käse pommes maintains cardiovascular health.

Copper in Chili käse pommes helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Chili käse pommes supports energy production.

Copper in Chili käse pommes plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Chili käse pommes regulates blood pressure.

Copper in Chili käse pommes has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Chili käse pommes boosts immune system

Boosts Immune System in Chili käse pommes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chili käse pommes promotes wound healing

Promotes Wound Healing in Chili käse pommes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chili käse pommes supports growth and development

Supports Growth and Development in Chili käse pommes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chili käse pommes enhances brain function

Enhances Brain Function in Chili käse pommes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chili käse pommes regulates hormonal balance

Regulates Hormonal Balance in Chili käse pommes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chili käse pommes supports healthy vision

Supports Healthy Vision in Chili käse pommes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chili käse pommes improves digestive health

Improves Digestive Health in Chili käse pommes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chili käse pommes maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chili käse pommes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chili käse pommes reduces inflammation

Reduces Inflammation in Chili käse pommes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 769 calories?

The amount of exercise required to burn off 355.62 gramm Chili käse pommes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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