Chupe de camarones
Common Food
Total Energy
664.7
kcal
% from carbs
% from protein
% from fats
In 506.2 g
% daily value
Total Fat
24.9g
38.4%
Saturated
9g
45.2%
Trans Fats
0.3g
Polyunsaturated
3.7g
Monounsaturated
9.8g
Cholesterol
514.2mg
171.4%
Sodium, Na
1746.5mg
75.9%
Potassium, K
1348.9mg
28.7%
Total Carbohydrates
59.9g
21.8%
Fiber
5.8g
20.8%
Sugars
15g
30%
Starch
21.7g
Protein
51.2g
102.4%
Water
362.1g
Ash
8.8g
Sucrose
4g
Glucose
1.6g
Fructose
1.2g
Lactose
0.5g
Maltose
0.2g
Energy
2782kJ
Calcium, Ca
481.1mg
Iron, Fe
3.7mg
Magnesium, Mg
136.6mg
Phosphorus, P
891.3mg
Zinc, Zn
5.1mg
Copper, Cu
0.6mg
Fluoride, F
7UG
Manganese, Mn
0.7mg
Selenium, Se
85.4UG
Vitamin A, IU
1470IU
Retinol
296.6UG
Vitamin A, RAE
320.7UG
Carotene, beta
224.9UG
Carotene, alpha
21.9UG
Vitamin E (alpha-tocopherol)
4.9mg
Vitamin D (D2 + D3), International Units
134.4IU
Vitamin D3 (cholecalciferol)
3.3UG
Vitamin D (D2 + D3)
3.3UG
Cryptoxanthin, beta
106.1UG
Lutein + zeaxanthin
1737UG
Tocopherol, gamma
2.2mg
Tocopherol, delta
0.1mg
Vitamin C, total ascorbic acid
22.6mg
Thiamin
0.3mg
Riboflavin
0.7mg
Niacin
6.8mg
Pantothenic acid
3.2mg
Vitamin B-6
1mg
Folate, total
131.2UG
Vitamin B-12
3UG
Choline, total
410.6mg
Vitamin K (Menaquinone-4)
1.2UG
Vitamin K (Dihydrophylloquinone)
0.1UG
Vitamin K (phylloquinone)
12.3UG
Folate, food
131.2UG
Folate, DFE
131.2UG
Betaine
1.2mg
Tryptophan
0.5g
Threonine
1.9g
Isoleucine
2.2g
Leucine
4g
Lysine
3.9g
Methionine
1.3g
Cystine
0.6g
Phenylalanine
2.2g
Tyrosine
1.8g
Valine
2.5g
Arginine
3.9g
Histidine
1.1g
Alanine
2.7g
Aspartic acid
5.2g
Glutamic acid
8.2g
Glycine
2.2g
Proline
2.4g
Serine
2.3g
SFA 4:0
0.2g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.3g
SFA 14:0
1g
SFA 16:0
4.7g
SFA 18:0
2g
MUFA 18:1
9.1g
PUFA 18:2
2.7g
PUFA 18:3
0.3g
PUFA 20:4
0.2g
PUFA 22:6 n-3 (DHA)
0.2g
MUFA 16:1
0.4g
MUFA 20:1
0.1g
PUFA 20:5 n-3 (EPA)
0.2g
Phytosterols
3.6mg
Campesterol
11.3mg
Beta-sitosterol
23.9mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
6.9g
PUFA 18:2 n-6 c,c
1.8g
MUFA 17:1
0.1g
Fatty acids, total trans-monoenoic
0.2g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much carbohydrates (carbs) is in Chupe de camarones?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.