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Pho de camarones

Common Food

405

kcal Energy

48.8%

% from carbs

27.2%

% from protein

23.9%

% from fats

In 718.2 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 718.2 g
Calories
405

% Daily Value

Total Fat 10.8 g
16.6%
Saturated 1.62 g
8.1%
Trans Fats 0.17 g
Polyunsaturated 4.95 g
Monounsaturated 2.62 g
Cholesterol 138.29 mg
46.1%
Sodium, Na 2401.89 mg
104.4%
Potassium, K 908.63 mg
19.3%
Total Carbohydrates 49.65 g
18.1%
Fiber 4.45 g
15.9%
Sugars 7.33 g
14.7%
Starch 0 g
Alcohol 0 g
Protein 27.69 g
55.4%
Water 623.13 g
Caffeine 0 mg
Vitamin D 0.05 mcg
0.2%
Iron 1.88 mg
10.5%
Vitamin A, IU 369.85 IU
Retinol 53.95 UG
Vitamin A, RAE 63.48 UG
Carotene, beta 91.2 UG
Carotene, alpha 17.7 UG
Vitamin E (alpha-tocopherol) 2.95 mg
Vitamin D (D2 + D3), International Units 2 IU
Vitamin D3 (cholecalciferol) 0.05 UG
Vitamin D (D2 + D3) 0.05 UG
Cryptoxanthin, beta 25.66 UG
Lycopene 0.17 UG
Lutein + zeaxanthin 86.06 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.22 mg
Tocopherol, delta 0.03 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 20.06 mg
Thiamin 0.25 mg
Riboflavin 0.46 mg
Niacin 7.03 mg
Pantothenic acid 1.89 mg
Vitamin B-6 0.49 mg
Folate, total 75.8 UG
Folic acid 0 UG
Folate, food 75.8 UG
Folate, DFE 74.68 UG
Vitamin B-12 3.57 UG
Choline, total 117.58 mg
Vitamin K (Menaquinone-4) 0.2 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 32.57 UG
Calcium, Ca 111.9 mg
Iron, Fe 1.88 mg
Magnesium, Mg 97.46 mg
Phosphorus, P 472.23 mg
Zinc, Zn 2.04 mg
Copper, Cu 0.78 mg
Fluoride, F 0.76 UG
Manganese, Mn 0.81 mg
Selenium, Se 42.67 UG
Ash 8.75 g
Sucrose 0.58 g
Glucose 1.53 g
Fructose 1.26 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1698.22 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.07 g
SFA 16:0 1.02 g
SFA 18:0 0.42 g
SFA 20:0 0 g
MUFA 18:1 2.22 g
PUFA 18:2 3.74 g
PUFA 18:3 0.5 g
PUFA 20:4 0.07 g
PUFA 22:6 n-3 (DHA) 0.29 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.29 g
PUFA 18:4 0.01 g
MUFA 20:1 0.03 g
PUFA 20:5 n-3 (EPA) 0.21 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.07 g
Phytosterols 32.35 mg
SFA 15:0 0.01 g
SFA 17:0 0.01 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0 g
MUFA 18:1 c 1.36 g
PUFA 18:2 n-6 c,c 3.38 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.05 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.15 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.36 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.12 mg
Tryptophan 0.21 g
Threonine 0.68 g
Isoleucine 0.8 g
Leucine 1.44 g
Lysine 1.44 g
Methionine 0.46 g
Cystine 0.22 g
Phenylalanine 0.79 g
Tyrosine 0.67 g
Valine 0.86 g
Arginine 1.66 g
Histidine 0.4 g
Alanine 1.04 g
Aspartic acid 2.01 g
Glutamic acid 3.01 g
Glycine 0.96 g
Proline 0.75 g
Serine 0.72 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pho de camarones

Nutrients

What is the calorie content of Pho de camarones?

A typical serving 1 bowl (3 cups) of Pho de camarones (718.2 grams) contains approximately 404.5226 calories. You can check the exact calorie content by logging Pho de camarones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pho de camarones have?

The amount of fat in Pho de camarones depends on the ingredients and preparation method. On average, one serving 1 bowl (3 cups) (718.2 grams) of Pho de camarones contains approximately 10.8037 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pho de camarones have?

The protein content in Pho de camarones depends on the ingredients exists in it. On average, 1 bowl (3 cups) of Pho de camarones (about 718.2 grams) contains approximately 27.688 grams of protein.

Is Pho de camarones a good source of protein?

The protein content in Pho de camarones depends on the ingredients exists in it. On average, 1 bowl (3 cups) of Pho de camarones (about 718.2 grams) contains approximately 27.688 grams of protein.

How much sugar does a Pho de camarones have?

On average, 1 bowl (3 cups) (about 718.2 grams) contains about 7.3349 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pho de camarones contain added sugar?

On average, 1 bowl (3 cups) (about 718.2 grams) contains about 7.3349 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pho de camarones?

On average, 1 bowl (3 cups) (about 718.2 grams) contains about 49.6477 grams of carbohydrates.

How Much Fiber is in Pho de camarones?

Pho de camarones contains approximately 4.4519 grams of fiber in 1 bowl (3 cups) (about 718.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pho de camarones?

Pho de camarones contains approximately 4.4519 grams of fiber in 1 bowl (3 cups) (about 718.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pho de camarones suitable for vegans?

Pho de camarones contains approximately 4.4519 grams of fiber in 1 bowl (3 cups) (about 718.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pho de camarones contain caffeine?

Pho de camarones contains approximately 4.4519 grams of fiber in 1 bowl (3 cups) (about 718.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pho de camarones contain alcohol?

Pho de camarones contains approximately 4.4519 grams of fiber in 1 bowl (3 cups) (about 718.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pho de camarones healthier?

Pho de camarones contains approximately 4.4519 grams of fiber in 1 bowl (3 cups) (about 718.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pho de camarones in Nutribit?

Pho de camarones contains approximately 4.4519 grams of fiber in 1 bowl (3 cups) (about 718.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pho de camarones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pho de camarones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pho de camarones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pho de camarones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pho de camarones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pho de camarones for free?

Yes! Since Pho de camarones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pho de camarones with water tracking feature?

Nutribit automatically calculates the water content of Pho de camarones and adds it to your daily hydration log. Simply log Pho de camarones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pho de camarones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pho de camarones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pho de camarones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pho de camarones data can be accessed offline in the Nutribit app anytime anywhere!