Ceviche de camarones

Common Food

36.52

% from protein

32.26

% from carbs

32.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250.3 g(250g)
Amount per serving
Calories
144.2
% Daily value*

Total Fat 5.3 g
8.1%

Saturated 0.8 g
4.2%

Trans Fats 0 g

Polyunsaturated 0.8 g

Monounsaturated 2.9 g

Cholesterol 114.3 mg
38.1%

Sodium, Na 638.7 mg
27.8%

Potassium, K 472 mg
10%

Total Carbohydrates 12.3 g
4.5%

Fiber 3.3 g
11.7%

Sugars 3.6 g
7.2%

Starch 0 g

Protein 13.9 g
27.8%

Water 216.2 g

Vitamin A 729.4 IU

Retinol 49 UG

Vitamin A, RAE 77.1 UG

Carotene, beta 304 UG

Carotene, alpha 59.2 UG

Vitamin E 2.2 mg

Vitamin D 1.8 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 11.9 UG

Lycopene 1286.5 UG

Lutein + zeaxanthin 168 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 29.5 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 2.6 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.3 mg

Folate 60.8 UG

Folic acid 0 UG

Folate, food 60.8 UG

Folate, DFE 60.8 UG

Vitamin B-12 1 UG

Choline, total 85.2 mg

Vitamin K 0.3 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 13.5 UG

Calcium 72.7 mg

Iron 0.6 mg

Magnesium 41 mg

Phosphorus, P 264.8 mg

Zinc 1.2 mg

Copper 0.3 mg

Fluoride, F 1.5 UG

Manganese, Mn 0.2 mg

Selenium 27.2 UG

Ash 3 g

Sucrose 0.5 g

Glucose 1.6 g

Fructose 1.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 601.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 2.6 g

PUFA 18:2 0.6 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 8.1 mg

Stigmasterol 0.6 mg

Campesterol 1.4 mg

Beta-sitosterol 20.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.4 mg

Tryptophan 0.2 g

Threonine 0.5 g

Isoleucine 0.6 g

Leucine 1.1 g

Lysine 1.2 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.5 g

Valine 0.6 g

Arginine 1.3 g

Histidine 0.3 g

Alanine 0.8 g

Aspartic acid 1.6 g

Glutamic acid 2.6 g

Glycine 0.8 g

Proline 0.6 g

Serine 0.6 g

Hydroxyproline 0 g

Ceviche de camarones Nutrients FAQs

Nutrients

What is the calorie content of Ceviche de camarones?

A typical serving 0.5 taza (125.15 grams) of Ceviche de camarones contains approximately 72 calories.

You can check the exact calorie content by logging Ceviche de camarones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ceviche de camarones have?

The amount of fat in Ceviche de camarones depends on the ingredients and preparation method. On average, one serving 0.5 taza (125.15 grams) of Ceviche de camarones contains approximately 2.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ceviche de camarones have?

The protein content in Ceviche de camarones depends on the ingredients exists in it. On average, 0.5 taza (125.15 grams) of Ceviche de camarones contains approximately 6.95 grams of protein.

Know your exact protein requirement and how much protein you get from Ceviche de camarones, Download Nutribit app for healthier you!

How much sugar does a Ceviche de camarones have?

On average, 0.5 taza (125.15 grams) contains about 1.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ceviche de camarones.

How Much carbohydrates (carbs) is in Ceviche de camarones?

The amount of carbohydrates (carbs) in Ceviche de camarones depends on its serving size and preparation. On average, 0.5 taza (125.15 grams) contains about 6.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ceviche de camarones.

How Much Fiber is in Ceviche de camarones?

Ceviche de camarones contains approximately 1.64 grams of fiber in 0.5 taza (125.15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ceviche de camarones for healthier you!

What vitamins and minerals are in a Ceviche de camarones?

Vitamins in Ceviche de camarones:

  • Vitamin A:Ceviche de camarones has 364.6288 IU of Vitamin A.
  • Vitamin B-12:Ceviche de camarones has 0.5034 UG of Vitamin B-12.
  • Vitamin B-6:Ceviche de camarones has 0.1659 mg of Vitamin B-6.
  • Vitamin C:Ceviche de camarones has 14.7578 mg of Vitamin C.
  • Vitamin D:Ceviche de camarones has 0.907 IU of Vitamin D.
  • Vitamin K:Ceviche de camarones has 0.1361 UG of Vitamin K.

Ceviche de camarones contains following minerals:

  • Ceviche de camarones has 36.3214mg of Calcium.
  • Ceviche de camarones has 319.287mg of Sodium, Na.
  • Ceviche de camarones has 235.9665mg of Potassium, K.
  • Ceviche de camarones has 0.3156mg of Iron.

General

Does Ceviche de camarones contain caffeine?

Ceviche de camarones does not contain any caffeine.

Does Ceviche de camarones contain alcohol?

Ceviche de camarones does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ceviche de camarones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ceviche de camarones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ceviche de camarones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ceviche de camarones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ceviche de camarones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ceviche de camarones for free?

Yes! Since Ceviche de camarones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ceviche de camarones with water tracking feature?

Nutribit automatically calculates the water content of Ceviche de camarones and adds it to your daily hydration log. Simply log Ceviche de camarones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ceviche de camarones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ceviche de camarones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ceviche de camarones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ceviche de camarones data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ceviche de camarones

Vitamin B-12 in Ceviche de camarones supports red blood cell production

Vitamin B12 in Ceviche de camarones plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Ceviche de camarones boosts energy levels

Vitamin B12 in Ceviche de camarones aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Ceviche de camarones promotes brain health

Vitamin B12 in Ceviche de camarones supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Ceviche de camarones aids in DNA synthesis

Vitamin B12 in Ceviche de camarones is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Ceviche de camarones improves mood and mental health

Vitamin B12 in Ceviche de camarones helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Ceviche de camarones supports bone health

Vitamin B12 in Ceviche de camarones is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Ceviche de camarones maintains healthy skin, hair, and nails

Vitamin B12 in Ceviche de camarones contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Ceviche de camarones prevents birth defects

Vitamin B12 in Ceviche de camarones during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Ceviche de camarones reduces risk of macular degeneration

Vitamin B12 in Ceviche de camarones lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Ceviche de camarones supports cardiovascular health

Vitamin B12 in Ceviche de camarones helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Ceviche de camarones supports antioxidant protection.

Antioxidant Protection in Ceviche de camarones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Ceviche de camarones supports thyroid function.

Thyroid Function in Ceviche de camarones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Ceviche de camarones supports immune system health.

Immune System Support in Ceviche de camarones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Ceviche de camarones supports heart health.

Heart Health in Ceviche de camarones helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Ceviche de camarones supports cancer prevention.

Cancer Prevention in Ceviche de camarones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Ceviche de camarones supports cognitive function.

Cognitive Function in Ceviche de camarones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Ceviche de camarones supports skin health.

Skin Health in Ceviche de camarones helps protect the skin from UV damage and supports wound healing.

Selenium in Ceviche de camarones supports reproductive health.

Reproductive Health in Ceviche de camarones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Ceviche de camarones provides anti-inflammatory effects.

Anti-Inflammatory Effects in Ceviche de camarones helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 72 calories?

The amount of exercise required to burn off 0.5 taza Ceviche de camarones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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