Keropok de camarones

Common Food

Total Energy

126.6

kcal

59.14

% from carbs

10.81

% from protein

30.05

% from fats

In 40.1 g

% daily value

Total Fat

4.2g

6.5%

Saturated

0.3g

1.7%

Polyunsaturated

0.8g

Monounsaturated

2.9g

Cholesterol

31.1mg

10.4%

Sodium, Na

423.8mg

18.4%

Potassium, K

28.8mg

0.6%

Total Carbohydrates

18.6g

6.7%

Fiber

0.2g

0.8%

Sugars

1g

2.1%

Protein

3.4g

6.8%

Water

12.8g

Ash

1.2g

Sucrose

0.4g

Energy

529.7kJ

Calcium, Ca

18.1mg

Iron, Fe

0.4mg

Magnesium, Mg

5.9mg

Phosphorus, P

46.6mg

Zinc, Zn

0.3mg

Fluoride, F

0.1UG

Selenium, Se

7.5UG

Vitamin A, IU

44.9IU

Retinol

13.2UG

Vitamin A, RAE

13.3UG

Carotene, beta

0.4UG

Vitamin E (alpha-tocopherol)

1.2mg

Vitamin D (D2 + D3), International Units

0.6IU

Lutein + zeaxanthin

0.5UG

Tocopherol, gamma

0.9mg

Niacin

0.4mg

Pantothenic acid

0.1mg

Folate, total

4.4UG

Vitamin B-12

0.2UG

Choline, total

20.2mg

Vitamin K (Menaquinone-4)

0.1UG

Vitamin K (phylloquinone)

0.2UG

Folate, food

4.4UG

Folate, DFE

4.4UG

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.3g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.3g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

0.6g

Glycine

0.2g

Proline

0.2g

Serine

0.1g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

2.8g

PUFA 18:2

0.6g

PUFA 18:3

0.1g

MUFA 20:1

0.1g

Phytosterols

0.1mg

Campesterol

8mg

Beta-sitosterol

17mg

MUFA 18:1 c

2.8g

PUFA 18:2 n-6 c,c

0.6g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keropok de camarones

A typical serving 1 taza of Keropok de camarones (40.08 grams) contains approximately 126.6219 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keropok de camarones depends on the ingredients and preparation method. On average, one serving 1 taza (40.08 grams) of Keropok de camarones contains approximately 4.2402 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keropok de camarones depends on the ingredients exists in it. On average, 1 taza of Keropok de camarones (about 40.08 grams) contains approximately 3.4027 grams of protein.

On average, 1 taza (about 40.08 grams) contains about 1.0487 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 40.08 grams) contains about 18.5504 grams of carbohydrates.

Keropok de camarones contains approximately 0.2107 grams of fiber in 1 taza (about 40.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 127 calories?

The amount of exercise required to burn off 1 taza Keropok de camarones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.