Colby jack käsestäbchen
Common Food
25.16
% from protein1.69
% from carbs1.69
% from fatNutrition Facts
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Colby jack käsestäbchen Nutrients FAQs
Nutrients
- Vitamin A:Colby jack käsestäbchen has 185.115 IU of Vitamin A.
- Vitamin B-12:Colby jack käsestäbchen has 0.1743 UG of Vitamin B-12.
- Vitamin B-6:Colby jack käsestäbchen has 0.0166 mg of Vitamin B-6.
- Vitamin D:Colby jack käsestäbchen has 4.83 IU of Vitamin D.
- Colby jack käsestäbchen has 150.255mg of Calcium.
- Colby jack käsestäbchen has 126.42mg of Sodium, Na.
- Colby jack käsestäbchen has 21.84mg of Potassium, K.
- Colby jack käsestäbchen has 0.1554mg of Iron.
What is the calorie content of Colby jack käsestäbchen?
A typical serving 21 gramm (21 grams) of Colby jack käsestäbchen contains approximately 81 calories.
You can check the exact calorie content by logging Colby jack käsestäbchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Colby jack käsestäbchen have?
The amount of fat in Colby jack käsestäbchen depends on the ingredients and preparation method. On average, one serving 21 gramm (21 grams) of Colby jack käsestäbchen contains approximately 6.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Colby jack käsestäbchen have?
The protein content in Colby jack käsestäbchen depends on the ingredients exists in it. On average, 21 gramm (21 grams) of Colby jack käsestäbchen contains approximately 5.07 grams of protein.
Know your exact protein requirement and how much protein you get from Colby jack käsestäbchen, Download Nutribit app for healthier you!
How much sugar does a Colby jack käsestäbchen have?
On average, 21 gramm (21 grams) contains about 0.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Colby jack käsestäbchen.
How Much carbohydrates (carbs) is in Colby jack käsestäbchen?
The amount of carbohydrates (carbs) in Colby jack käsestäbchen depends on its serving size and preparation. On average, 21 gramm (21 grams) contains about 0.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Colby jack käsestäbchen.
How Much Fiber is in Colby jack käsestäbchen?
Colby jack käsestäbchen contains approximately 0 grams of fiber in 21 gramm (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Colby jack käsestäbchen for healthier you!
What vitamins and minerals are in a Colby jack käsestäbchen?
Vitamins in Colby jack käsestäbchen:
Colby jack käsestäbchen contains following minerals:
General
Does Colby jack käsestäbchen contain caffeine?
Colby jack käsestäbchen does not contain any caffeine.
Does Colby jack käsestäbchen contain alcohol?
Colby jack käsestäbchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Colby jack käsestäbchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Colby jack käsestäbchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Colby jack käsestäbchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Colby jack käsestäbchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Colby jack käsestäbchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Colby jack käsestäbchen for free?
Yes! Since Colby jack käsestäbchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Colby jack käsestäbchen with water tracking feature?
Nutribit automatically calculates the water content of Colby jack käsestäbchen and adds it to your daily hydration log. Simply log Colby jack käsestäbchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Colby jack käsestäbchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Colby jack käsestäbchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Colby jack käsestäbchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Colby jack käsestäbchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Colby jack käsestäbchen
Calcium in Colby jack käsestäbchen supports bone health.
Calcium in Colby jack käsestäbchen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Colby jack käsestäbchen supports muscle function.
Calcium in Colby jack käsestäbchen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Colby jack käsestäbchen supports heart health.
Calcium in Colby jack käsestäbchen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Colby jack käsestäbchen supports nerve transmission.
Calcium in Colby jack käsestäbchen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Colby jack käsestäbchen supports blood clotting.
Calcium in Colby jack käsestäbchen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Colby jack käsestäbchen supports hormonal secretion.
Calcium in Colby jack käsestäbchen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Colby jack käsestäbchen supports weight management.
Calcium in Colby jack käsestäbchen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Colby jack käsestäbchen supports dental health.
Calcium in Colby jack käsestäbchen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Colby jack käsestäbchen supports blood pressure regulation.
Calcium in Colby jack käsestäbchen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 81 calories?
The amount of exercise required to burn off 21 gramm Colby jack käsestäbchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.