Erdbeer mousse

Common Food

7.1

% from protein

33.97

% from carbs

33.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 0.2 mg
0%

Potassium, K 1 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.3%

Starch 0 g

Protein 0 g
0.1%

Water 0.6 g

Vitamin A 5.6 IU

Retinol 1.5 UG

Vitamin A, RAE 1.6 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Erdbeer mousse Nutrients FAQs

Nutrients

What is the calorie content of Erdbeer mousse?

A typical serving 170 gramm (170 grams) of Erdbeer mousse contains approximately 347 calories.

You can check the exact calorie content by logging Erdbeer mousse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Erdbeer mousse have?

The amount of fat in Erdbeer mousse depends on the ingredients and preparation method. On average, one serving 170 gramm (170 grams) of Erdbeer mousse contains approximately 23.45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Erdbeer mousse have?

The protein content in Erdbeer mousse depends on the ingredients exists in it. On average, 170 gramm (170 grams) of Erdbeer mousse contains approximately 6.36 grams of protein.

Know your exact protein requirement and how much protein you get from Erdbeer mousse, Download Nutribit app for healthier you!

How much sugar does a Erdbeer mousse have?

On average, 170 gramm (170 grams) contains about 27.69 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdbeer mousse.

How Much carbohydrates (carbs) is in Erdbeer mousse?

The amount of carbohydrates (carbs) in Erdbeer mousse depends on its serving size and preparation. On average, 170 gramm (170 grams) contains about 30.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Erdbeer mousse.

How Much Fiber is in Erdbeer mousse?

Erdbeer mousse contains approximately 1.34 grams of fiber in 170 gramm (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Erdbeer mousse for healthier you!

What vitamins and minerals are in a Erdbeer mousse?

Vitamins in Erdbeer mousse:

  • Vitamin A:Erdbeer mousse has 959.8919 IU of Vitamin A.
  • Vitamin B-12:Erdbeer mousse has 0.1031 UG of Vitamin B-12.
  • Vitamin B-6:Erdbeer mousse has 0.0578 mg of Vitamin B-6.
  • Vitamin C:Erdbeer mousse has 38.7845 mg of Vitamin C.
  • Vitamin D:Erdbeer mousse has 40.5899 IU of Vitamin D.

Erdbeer mousse contains following minerals:

  • Erdbeer mousse has 56.81mg of Calcium.
  • Erdbeer mousse has 31.696mg of Sodium, Na.
  • Erdbeer mousse has 174.1729mg of Potassium, K.
  • Erdbeer mousse has 0.392mg of Iron.

General

Does Erdbeer mousse contain caffeine?

Erdbeer mousse does not contain any caffeine.

Does Erdbeer mousse contain alcohol?

Erdbeer mousse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Erdbeer mousse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdbeer mousse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Erdbeer mousse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Erdbeer mousse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdbeer mousse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Erdbeer mousse for free?

Yes! Since Erdbeer mousse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Erdbeer mousse with water tracking feature?

Nutribit automatically calculates the water content of Erdbeer mousse and adds it to your daily hydration log. Simply log Erdbeer mousse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Erdbeer mousse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Erdbeer mousse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Erdbeer mousse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Erdbeer mousse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Erdbeer mousse

Vitamin A in Erdbeer mousse supports eye health.

Vitamin A in Erdbeer mousse is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Erdbeer mousse boosts immune function.

Vitamin A in Erdbeer mousse helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Erdbeer mousse promotes healthy skin.

Vitamin A in Erdbeer mousse supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Erdbeer mousse enhances reproductive health.

Vitamin A in Erdbeer mousse plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Erdbeer mousse supports bone health.

Vitamin A in Erdbeer mousse contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Erdbeer mousse reduces the risk of certain cancers.

Vitamin A in Erdbeer mousse helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Erdbeer mousse promotes healthy development during pregnancy.

Vitamin A in Erdbeer mousse is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Erdbeer mousse maintains healthy mucous membranes.

Vitamin A in Erdbeer mousse helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Erdbeer mousse improves wound healing.

Vitamin A in Erdbeer mousse promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Erdbeer mousse may reduce the risk of macular degeneration.

Vitamin A in Erdbeer mousse, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 347 calories?

The amount of exercise required to burn off 170 gramm Erdbeer mousse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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