Erdbeer sahnetorte
Common Food
3.36
% from protein57.49
% from carbs57.49
% from fatNutrition Facts
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Erdbeer sahnetorte Nutrients FAQs
Nutrients
- Vitamin A:Erdbeer sahnetorte has 321.6801 IU of Vitamin A.
- Vitamin B-12:Erdbeer sahnetorte has 0.0619 UG of Vitamin B-12.
- Vitamin B-6:Erdbeer sahnetorte has 0.0549 mg of Vitamin B-6.
- Vitamin C:Erdbeer sahnetorte has 42.4254 mg of Vitamin C.
- Vitamin D:Erdbeer sahnetorte has 3.45 IU of Vitamin D.
- Vitamin K:Erdbeer sahnetorte has 1.6465 UG of Vitamin K.
- Erdbeer sahnetorte has 40.67mg of Calcium.
- Erdbeer sahnetorte has 142.169mg of Sodium, Na.
- Erdbeer sahnetorte has 167.0787mg of Potassium, K.
- Erdbeer sahnetorte has 0.8802mg of Iron.
What is the calorie content of Erdbeer sahnetorte?
A typical serving 164.27 gramm (164.27 grams) of Erdbeer sahnetorte contains approximately 345 calories.
You can check the exact calorie content by logging Erdbeer sahnetorte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Erdbeer sahnetorte have?
The amount of fat in Erdbeer sahnetorte depends on the ingredients and preparation method. On average, one serving 164.27 gramm (164.27 grams) of Erdbeer sahnetorte contains approximately 15.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Erdbeer sahnetorte have?
The protein content in Erdbeer sahnetorte depends on the ingredients exists in it. On average, 164.27 gramm (164.27 grams) of Erdbeer sahnetorte contains approximately 2.96 grams of protein.
Know your exact protein requirement and how much protein you get from Erdbeer sahnetorte, Download Nutribit app for healthier you!
How much sugar does a Erdbeer sahnetorte have?
On average, 164.27 gramm (164.27 grams) contains about 36.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdbeer sahnetorte.
How Much carbohydrates (carbs) is in Erdbeer sahnetorte?
The amount of carbohydrates (carbs) in Erdbeer sahnetorte depends on its serving size and preparation. On average, 164.27 gramm (164.27 grams) contains about 50.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Erdbeer sahnetorte.
How Much Fiber is in Erdbeer sahnetorte?
Erdbeer sahnetorte contains approximately 2.09 grams of fiber in 164.27 gramm (164.27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Erdbeer sahnetorte for healthier you!
What vitamins and minerals are in a Erdbeer sahnetorte?
Vitamins in Erdbeer sahnetorte:
Erdbeer sahnetorte contains following minerals:
General
Does Erdbeer sahnetorte contain caffeine?
Erdbeer sahnetorte does not contain any caffeine.
Does Erdbeer sahnetorte contain alcohol?
Erdbeer sahnetorte contains approximately 0g of alcohol in 164.27 gramm (164.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Erdbeer sahnetorte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdbeer sahnetorte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Erdbeer sahnetorte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Erdbeer sahnetorte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdbeer sahnetorte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Erdbeer sahnetorte for free?
Yes! Since Erdbeer sahnetorte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Erdbeer sahnetorte with water tracking feature?
Nutribit automatically calculates the water content of Erdbeer sahnetorte and adds it to your daily hydration log. Simply log Erdbeer sahnetorte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Erdbeer sahnetorte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Erdbeer sahnetorte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Erdbeer sahnetorte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Erdbeer sahnetorte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Erdbeer sahnetorte
Total Carbohydrates in Erdbeer sahnetorte provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Erdbeer sahnetorte are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Erdbeer sahnetorte supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Erdbeer sahnetorte aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Erdbeer sahnetorte helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Erdbeer sahnetorte help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Erdbeer sahnetorte helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Erdbeer sahnetorte can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Erdbeer sahnetorte aids weight management by helping you feel full longer.
Fiber-rich carbs from Erdbeer sahnetorte help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Erdbeer sahnetorte enhances brain function and helps improve memory and focus.
Glucose from Erdbeer sahnetorte is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Erdbeer sahnetorte boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Erdbeer sahnetorte provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Erdbeer sahnetorte promotes gut health by feeding beneficial gut bacteria.
Fiber in Erdbeer sahnetorte serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Erdbeer sahnetorte improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Erdbeer sahnetorte support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Erdbeer sahnetorte helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Erdbeer sahnetorte, help regulate blood pressure and reduce hypertension risk.
How to burn 345 calories?
The amount of exercise required to burn off 164.27 gramm Erdbeer sahnetorte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.