Erdbeer milchshake

Common Food

Total Energy

424.9

kcal

66.12

% from carbs

11.9

% from protein

21.97

% from fats

In 376 g

% daily value

Total Fat

10.5g

16.2%

Saturated

6.5g

32.6%

Cholesterol

41.4mg

13.8%

Sodium, Na

312.1mg

13.6%

Potassium, K

684.3mg

14.6%

Total Carbohydrates

71.1g

25.8%

Fiber

1.5g

5.4%

Protein

12.8g

25.6%

Water

278.6g

Ash

3.4g

Energy

1778.5kJ

Calcium, Ca

424.9mg

Iron, Fe

0.4mg

Magnesium, Mg

48.9mg

Phosphorus, P

376mg

Zinc, Zn

1.4mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

7.9UG

Vitamin A, IU

451.2IU

Retinol

97.8UG

Vitamin A, RAE

97.8UG

Vitamin C, total ascorbic acid

3mg

Thiamin

0.2mg

Riboflavin

0.7mg

Niacin

0.7mg

Pantothenic acid

1.8mg

Vitamin B-6

0.2mg

Folate, total

11.3UG

Vitamin B-12

1.2UG

Folate, food

11.3UG

Folate, DFE

11.3UG

Tryptophan

0.2g

Threonine

0.6g

Isoleucine

0.8g

Leucine

1.2g

Lysine

1g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.6g

Tyrosine

0.6g

Valine

0.8g

Arginine

0.5g

Histidine

0.3g

Alanine

0.4g

Aspartic acid

1g

Glutamic acid

2.6g

Glycine

0.3g

Proline

1.2g

Serine

0.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Erdbeer milchshake

A typical serving 376 gramm of Erdbeer milchshake (376 grams) contains approximately 424.88 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Erdbeer milchshake depends on the ingredients and preparation method. On average, one serving 376 gramm (376 grams) of Erdbeer milchshake contains approximately 10.528 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Erdbeer milchshake depends on the ingredients exists in it. On average, 376 gramm of Erdbeer milchshake (about 376 grams) contains approximately 12.784 grams of protein.

On average, 376 gramm (about 376 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 376 gramm (about 376 grams) contains about 71.064 grams of carbohydrates.

Erdbeer milchshake contains approximately 1.504 grams of fiber in 376 gramm (about 376 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 425 calories?

The amount of exercise required to burn off 376 gramm Erdbeer milchshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.