Erdbeer milchshake

Common Food

11.88

% from protein

66.08

% from carbs

66.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Cholesterol 0.1 mg
0%

Sodium, Na 0.8 mg
0%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 1.2 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 4.7 kJ

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Erdbeer milchshake Nutrients FAQs

Nutrients

What is the calorie content of Erdbeer milchshake?

A typical serving 376 gramm (376 grams) of Erdbeer milchshake contains approximately 425 calories.

You can check the exact calorie content by logging Erdbeer milchshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Erdbeer milchshake have?

The amount of fat in Erdbeer milchshake depends on the ingredients and preparation method. On average, one serving 376 gramm (376 grams) of Erdbeer milchshake contains approximately 10.53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Erdbeer milchshake have?

The protein content in Erdbeer milchshake depends on the ingredients exists in it. On average, 376 gramm (376 grams) of Erdbeer milchshake contains approximately 12.78 grams of protein.

Know your exact protein requirement and how much protein you get from Erdbeer milchshake, Download Nutribit app for healthier you!

How much sugar does a Erdbeer milchshake have?

On average, 376 gramm (376 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdbeer milchshake.

How Much carbohydrates (carbs) is in Erdbeer milchshake?

The amount of carbohydrates (carbs) in Erdbeer milchshake depends on its serving size and preparation. On average, 376 gramm (376 grams) contains about 71.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Erdbeer milchshake.

How Much Fiber is in Erdbeer milchshake?

Erdbeer milchshake contains approximately 1.5 grams of fiber in 376 gramm (376 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Erdbeer milchshake for healthier you!

What vitamins and minerals are in a Erdbeer milchshake?

Vitamins in Erdbeer milchshake:

  • Vitamin A:Erdbeer milchshake has 451.2 IU of Vitamin A.
  • Vitamin B-12:Erdbeer milchshake has 1.1656 UG of Vitamin B-12.
  • Vitamin B-6:Erdbeer milchshake has 0.1654 mg of Vitamin B-6.
  • Vitamin C:Erdbeer milchshake has 3.008 mg of Vitamin C.

Erdbeer milchshake contains following minerals:

  • Erdbeer milchshake has 424.88mg of Calcium.
  • Erdbeer milchshake has 312.08mg of Sodium, Na.
  • Erdbeer milchshake has 684.32mg of Potassium, K.
  • Erdbeer milchshake has 0.4136mg of Iron.

General

Does Erdbeer milchshake contain caffeine?

Erdbeer milchshake does not contain any caffeine.

Does Erdbeer milchshake contain alcohol?

Erdbeer milchshake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Erdbeer milchshake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdbeer milchshake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Erdbeer milchshake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Erdbeer milchshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdbeer milchshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Erdbeer milchshake for free?

Yes absolutely, Since Erdbeer milchshake does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Erdbeer milchshake with water tracking feature?

Erdbeer milchshake does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Erdbeer milchshake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Erdbeer milchshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Erdbeer milchshake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Erdbeer milchshake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Erdbeer milchshake

Protein and Vitamin B-12 in Erdbeer milchshake supports bone health.

  • Protein in Erdbeer milchshake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Erdbeer milchshake is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Erdbeer milchshake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Erdbeer milchshake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Erdbeer milchshake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Erdbeer milchshake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Erdbeer milchshake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Erdbeer milchshake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Erdbeer milchshake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Erdbeer milchshake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Erdbeer milchshake aids weight management by helping you feel full longer.

Fiber-rich carbs from Erdbeer milchshake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Erdbeer milchshake enhances brain function and helps improve memory and focus.

Glucose from Erdbeer milchshake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Erdbeer milchshake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Erdbeer milchshake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Erdbeer milchshake promotes gut health by feeding beneficial gut bacteria.

Fiber in Erdbeer milchshake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Erdbeer milchshake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Erdbeer milchshake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Erdbeer milchshake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Erdbeer milchshake, help regulate blood pressure and reduce hypertension risk.

Protein in Erdbeer milchshake supports building and repairing tissues.

Builds and repairs tissues in Erdbeer milchshake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Erdbeer milchshake supports immune function.

Supports immune function in Erdbeer milchshake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Erdbeer milchshake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Erdbeer milchshake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Erdbeer milchshake provides energy.

Provides energy in Erdbeer milchshake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Erdbeer milchshake supports muscle growth and strength.

Supports muscle growth and strength in Erdbeer milchshake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Erdbeer milchshake helps in weight management.

Helps in weight management in Erdbeer milchshake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Erdbeer milchshake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Erdbeer milchshake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Erdbeer milchshake improves skin, hair, and nails.

Improves skin, hair, and nails in Erdbeer milchshake is essential for the health and growth of hair, skin, and nails.

Protein in Erdbeer milchshake regulates blood sugar levels.

Regulates blood sugar levels in Erdbeer milchshake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Erdbeer milchshake supports red blood cell production

Vitamin B12 in Erdbeer milchshake plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Erdbeer milchshake boosts energy levels

Vitamin B12 in Erdbeer milchshake aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Erdbeer milchshake promotes brain health

Vitamin B12 in Erdbeer milchshake supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Erdbeer milchshake aids in DNA synthesis

Vitamin B12 in Erdbeer milchshake is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Erdbeer milchshake improves mood and mental health

Vitamin B12 in Erdbeer milchshake helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Erdbeer milchshake maintains healthy skin, hair, and nails

Vitamin B12 in Erdbeer milchshake contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Erdbeer milchshake prevents birth defects

Vitamin B12 in Erdbeer milchshake during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Erdbeer milchshake reduces risk of macular degeneration

Vitamin B12 in Erdbeer milchshake lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Erdbeer milchshake supports cardiovascular health

Vitamin B12 in Erdbeer milchshake helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Erdbeer milchshake supports bone health.

Calcium in Erdbeer milchshake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Erdbeer milchshake supports muscle function.

Calcium in Erdbeer milchshake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Erdbeer milchshake supports heart health.

Calcium in Erdbeer milchshake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Erdbeer milchshake supports nerve transmission.

Calcium in Erdbeer milchshake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Erdbeer milchshake supports blood clotting.

Calcium in Erdbeer milchshake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Erdbeer milchshake supports hormonal secretion.

Calcium in Erdbeer milchshake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Erdbeer milchshake supports weight management.

Calcium in Erdbeer milchshake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Erdbeer milchshake supports dental health.

Calcium in Erdbeer milchshake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Erdbeer milchshake supports blood pressure regulation.

Calcium in Erdbeer milchshake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 425 calories?

The amount of exercise required to burn off 376 gramm Erdbeer milchshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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