Vollfett milch
Common Food
20.65
% from protein31.44
% from carbs31.44
% from fatNutrition Facts
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Vollfett milch Nutrients FAQs
Nutrients
- Vitamin A:Vollfett milch has 395.28 IU of Vitamin A.
- Vitamin B-12:Vollfett milch has 1.098 UG of Vitamin B-12.
- Vitamin B-6:Vollfett milch has 0.0878 mg of Vitamin B-6.
- Vitamin D:Vollfett milch has 124.44 IU of Vitamin D.
- Vitamin K:Vollfett milch has 2.44 UG of Vitamin K.
- Vollfett milch has 275.72mg of Calcium.
- Vollfett milch has 104.92mg of Sodium, Na.
- Vollfett milch has 322.08mg of Potassium, K.
- Vollfett milch has 0.0732mg of Iron.
What is the calorie content of Vollfett milch?
A typical serving 237 mL (244 grams) of Vollfett milch contains approximately 149 calories.
You can check the exact calorie content by logging Vollfett milch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vollfett milch have?
The amount of fat in Vollfett milch depends on the ingredients and preparation method. On average, one serving 237 mL (244 grams) of Vollfett milch contains approximately 7.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vollfett milch have?
The protein content in Vollfett milch depends on the ingredients exists in it. On average, 237 mL (244 grams) of Vollfett milch contains approximately 7.69 grams of protein.
Know your exact protein requirement and how much protein you get from Vollfett milch, Download Nutribit app for healthier you!
How much sugar does a Vollfett milch have?
On average, 237 mL (244 grams) contains about 12.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vollfett milch.
How Much carbohydrates (carbs) is in Vollfett milch?
The amount of carbohydrates (carbs) in Vollfett milch depends on its serving size and preparation. On average, 237 mL (244 grams) contains about 11.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vollfett milch.
How Much Fiber is in Vollfett milch?
Vollfett milch contains approximately 0 grams of fiber in 237 mL (244 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vollfett milch for healthier you!
What vitamins and minerals are in a Vollfett milch?
Vitamins in Vollfett milch:
Vollfett milch contains following minerals:
General
Does Vollfett milch contain caffeine?
Vollfett milch does not contain any caffeine.
Does Vollfett milch contain alcohol?
Vollfett milch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vollfett milch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vollfett milch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vollfett milch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vollfett milch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vollfett milch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vollfett milch for free?
Yes! Since Vollfett milch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vollfett milch with water tracking feature?
Nutribit automatically calculates the water content of Vollfett milch and adds it to your daily hydration log. Simply log Vollfett milch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vollfett milch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vollfett milch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vollfett milch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vollfett milch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vollfett milch
Protein, Vitamin B-12 and Vitamin D in Vollfett milch supports bone health.
Protein in Vollfett milch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Vollfett milch is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Vollfett milch helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in Vollfett milch supports heart health.
Calcium in Vollfett milch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Vollfett milch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Vollfett milch supports building and repairing tissues.
Builds and repairs tissues in Vollfett milch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vollfett milch supports immune function.
Supports immune function in Vollfett milch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vollfett milch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vollfett milch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vollfett milch provides energy.
Provides energy in Vollfett milch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vollfett milch supports muscle growth and strength.
Supports muscle growth and strength in Vollfett milch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vollfett milch helps in weight management.
Helps in weight management in Vollfett milch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vollfett milch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vollfett milch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vollfett milch improves skin, hair, and nails.
Improves skin, hair, and nails in Vollfett milch is essential for the health and growth of hair, skin, and nails.
Protein in Vollfett milch regulates blood sugar levels.
Regulates blood sugar levels in Vollfett milch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Vollfett milch supports red blood cell production
Vitamin B12 in Vollfett milch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Vollfett milch boosts energy levels
Vitamin B12 in Vollfett milch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Vollfett milch promotes brain health
Vitamin B12 in Vollfett milch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Vollfett milch aids in DNA synthesis
Vitamin B12 in Vollfett milch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Vollfett milch improves mood and mental health
Vitamin B12 in Vollfett milch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Vollfett milch maintains healthy skin, hair, and nails
Vitamin B12 in Vollfett milch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Vollfett milch prevents birth defects
Vitamin B12 in Vollfett milch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Vollfett milch reduces risk of macular degeneration
Vitamin B12 in Vollfett milch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Vollfett milch supports cardiovascular health
Vitamin B12 in Vollfett milch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Vollfett milch boosts the immune system
Vitamin D in Vollfett milch enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Vollfett milch improves muscle function
Vitamin D in Vollfett milch is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Vollfett milch promotes cardiovascular health
Vitamin D in Vollfett milch may help regulate blood pressure and support overall heart health.
Vitamin D in Vollfett milch reduces the risk of certain diseases
Adequate levels of Vitamin D in Vollfett milch are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Vollfett milch supports mental health
Vitamin D in Vollfett milch deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Vollfett milch aids in weight management
Studies suggest Vitamin D in Vollfett milch may help regulate body weight and reduce fat accumulation.
Vitamin D in Vollfett milch improves insulin sensitivity
Vitamin D in Vollfett milch plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Vollfett milch supports prenatal health
Vitamin D in Vollfett milch is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Vollfett milch supports bone health.
Calcium in Vollfett milch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vollfett milch supports muscle function.
Calcium in Vollfett milch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vollfett milch supports nerve transmission.
Calcium in Vollfett milch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vollfett milch supports blood clotting.
Calcium in Vollfett milch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vollfett milch supports hormonal secretion.
Calcium in Vollfett milch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vollfett milch supports weight management.
Calcium in Vollfett milch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vollfett milch supports dental health.
Calcium in Vollfett milch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vollfett milch supports blood pressure regulation.
Calcium in Vollfett milch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Vollfett milch supports antioxidant protection.
Antioxidant Protection in Vollfett milch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Vollfett milch supports thyroid function.
Thyroid Function in Vollfett milch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Vollfett milch supports immune system health.
Immune System Support in Vollfett milch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Vollfett milch supports cancer prevention.
Cancer Prevention in Vollfett milch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Vollfett milch supports cognitive function.
Cognitive Function in Vollfett milch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Vollfett milch supports skin health.
Skin Health in Vollfett milch helps protect the skin from UV damage and supports wound healing.
Selenium in Vollfett milch supports reproductive health.
Reproductive Health in Vollfett milch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Vollfett milch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Vollfett milch helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 149 calories?
The amount of exercise required to burn off 237 mL Vollfett milch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.