Lactosefreie milch
Common Food
27.26
% from protein38.94
% from carbs38.94
% from fatNutrition Facts
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Lactosefreie milch Nutrients FAQs
Nutrients
- Vitamin A:Lactosefreie milch has 497.76 IU of Vitamin A.
- Vitamin B-12:Lactosefreie milch has 0.9272 UG of Vitamin B-12.
- Vitamin B-6:Lactosefreie milch has 0.1098 mg of Vitamin B-6.
- Vitamin C:Lactosefreie milch has 2.44 mg of Vitamin C.
- Vitamin D:Lactosefreie milch has 97.6 IU of Vitamin D.
- Lactosefreie milch has 312.32mg of Calcium.
- Lactosefreie milch has 126.88mg of Sodium, Na.
- Lactosefreie milch has 395.28mg of Potassium, K.
- Lactosefreie milch has 0.122mg of Iron.
What is the calorie content of Lactosefreie milch?
A typical serving 237 mL (244 grams) of Lactosefreie milch contains approximately 124 calories.
You can check the exact calorie content by logging Lactosefreie milch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lactosefreie milch have?
The amount of fat in Lactosefreie milch depends on the ingredients and preparation method. On average, one serving 237 mL (244 grams) of Lactosefreie milch contains approximately 4.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lactosefreie milch have?
The protein content in Lactosefreie milch depends on the ingredients exists in it. On average, 237 mL (244 grams) of Lactosefreie milch contains approximately 8.49 grams of protein.
Know your exact protein requirement and how much protein you get from Lactosefreie milch, Download Nutribit app for healthier you!
How much sugar does a Lactosefreie milch have?
On average, 237 mL (244 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lactosefreie milch.
How Much carbohydrates (carbs) is in Lactosefreie milch?
The amount of carbohydrates (carbs) in Lactosefreie milch depends on its serving size and preparation. On average, 237 mL (244 grams) contains about 12.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lactosefreie milch.
How Much Fiber is in Lactosefreie milch?
Lactosefreie milch contains approximately 0 grams of fiber in 237 mL (244 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lactosefreie milch for healthier you!
What vitamins and minerals are in a Lactosefreie milch?
Vitamins in Lactosefreie milch:
Lactosefreie milch contains following minerals:
General
Does Lactosefreie milch contain caffeine?
Lactosefreie milch does not contain any caffeine.
Does Lactosefreie milch contain alcohol?
Lactosefreie milch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lactosefreie milch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lactosefreie milch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lactosefreie milch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lactosefreie milch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lactosefreie milch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lactosefreie milch for free?
Yes absolutely, Since Lactosefreie milch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lactosefreie milch with water tracking feature?
Lactosefreie milch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lactosefreie milch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lactosefreie milch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lactosefreie milch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lactosefreie milch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lactosefreie milch
Protein and Vitamin B-12 in Lactosefreie milch supports bone health.
Protein in Lactosefreie milch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Lactosefreie milch is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Lactosefreie milch supports building and repairing tissues.
Builds and repairs tissues in Lactosefreie milch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lactosefreie milch supports immune function.
Supports immune function in Lactosefreie milch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lactosefreie milch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lactosefreie milch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lactosefreie milch provides energy.
Provides energy in Lactosefreie milch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lactosefreie milch supports muscle growth and strength.
Supports muscle growth and strength in Lactosefreie milch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lactosefreie milch helps in weight management.
Helps in weight management in Lactosefreie milch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lactosefreie milch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lactosefreie milch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lactosefreie milch improves skin, hair, and nails.
Improves skin, hair, and nails in Lactosefreie milch is essential for the health and growth of hair, skin, and nails.
Protein in Lactosefreie milch regulates blood sugar levels.
Regulates blood sugar levels in Lactosefreie milch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Lactosefreie milch supports red blood cell production
Vitamin B12 in Lactosefreie milch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lactosefreie milch boosts energy levels
Vitamin B12 in Lactosefreie milch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lactosefreie milch promotes brain health
Vitamin B12 in Lactosefreie milch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lactosefreie milch aids in DNA synthesis
Vitamin B12 in Lactosefreie milch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lactosefreie milch improves mood and mental health
Vitamin B12 in Lactosefreie milch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lactosefreie milch maintains healthy skin, hair, and nails
Vitamin B12 in Lactosefreie milch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lactosefreie milch prevents birth defects
Vitamin B12 in Lactosefreie milch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lactosefreie milch reduces risk of macular degeneration
Vitamin B12 in Lactosefreie milch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lactosefreie milch supports cardiovascular health
Vitamin B12 in Lactosefreie milch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Lactosefreie milch supports bone health.
Calcium in Lactosefreie milch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lactosefreie milch supports muscle function.
Calcium in Lactosefreie milch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lactosefreie milch supports heart health.
Calcium in Lactosefreie milch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lactosefreie milch supports nerve transmission.
Calcium in Lactosefreie milch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lactosefreie milch supports blood clotting.
Calcium in Lactosefreie milch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lactosefreie milch supports hormonal secretion.
Calcium in Lactosefreie milch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lactosefreie milch supports weight management.
Calcium in Lactosefreie milch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lactosefreie milch supports dental health.
Calcium in Lactosefreie milch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lactosefreie milch supports blood pressure regulation.
Calcium in Lactosefreie milch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 124 calories?
The amount of exercise required to burn off 237 mL Lactosefreie milch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.