Halbfeste milch süß

Common Food

Total Energy

141.6

kcal

46.7

% from carbs

13.9

% from protein

39.4

% from fats

In 44.2 g

% daily value


Total Fat

6.3g

9.7%


Saturated

3.5g

17.3%


Trans Fats

0.1g


Polyunsaturated

0.4g


Monounsaturated

1.8g


Cholesterol

19.5mg

6.5%


Sodium, Na

142.1mg

6.2%


Potassium, K

133.9mg

2.8%


Total Carbohydrates

16.8g

6.1%


Fiber

0.1g

0.3%


Sugars

16.5g

33%


Protein

5g

10%


Water

15.1g





Ash

1.1g





Lactose

0.3g




Energy

592.2kJ



Calcium, Ca

162.3mg


Iron, Fe

0.1mg


Magnesium, Mg

13.2mg


Phosphorus, P

131.7mg


Zinc, Zn

0.7mg




Selenium, Se

7.3UG


Vitamin A, IU

188.6IU


Retinol

51.6UG


Vitamin A, RAE

52.4UG


Carotene, beta

9.7UG



Vitamin E (alpha-tocopherol)

0.2mg


Vitamin D (D2 + D3), International Units

16.7IU


Vitamin D3 (cholecalciferol)

0.4UG


Vitamin D (D2 + D3)

0.4UG


Cryptoxanthin, beta

0.3UG



Lutein + zeaxanthin

0.5UG



Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

0.8mg



Riboflavin

0.1mg


Niacin

0.1mg


Pantothenic acid

0.3mg



Folate, total

5UG


Vitamin B-12

0.4UG


Choline, total

28.7mg


Vitamin K (Menaquinone-4)

0.5UG


Vitamin K (phylloquinone)

0.4UG



Folate, food

5UG


Folate, DFE

5UG


Betaine

0.4mg



Threonine

0.1g


Isoleucine

0.2g


Leucine

0.2g


Lysine

0.2g


Methionine

0.1g



Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.5g


Glycine

0.1g


Proline

0.2g


Serine

0.1g


SFA 4:0

0.1g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.5g


SFA 16:0

1.5g


SFA 18:0

0.7g



MUFA 18:1

1.6g


PUFA 18:2

0.3g


PUFA 18:3

0.1g






MUFA 16:1

0.1g












TFA 18:1 t

0.1g







MUFA 18:1 c

0.9g


PUFA 18:2 n-6 c,c

0.2g






Fatty acids, total trans-monoenoic

0.1g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Halbfeste milch süß

A typical serving 44.22 gramm of Halbfeste milch süß (44.22 grams) contains approximately 141.6386 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Halbfeste milch süß depends on the ingredients and preparation method. On average, one serving 44.22 gramm (44.22 grams) of Halbfeste milch süß contains approximately 6.3177 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Halbfeste milch süß depends on the ingredients exists in it. On average, 44.22 gramm of Halbfeste milch süß (about 44.22 grams) contains approximately 4.9918 grams of protein.

On average, 44.22 gramm (about 44.22 grams) contains about 16.516 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 44.22 gramm (about 44.22 grams) contains about 16.7817 grams of carbohydrates.

Halbfeste milch süß contains approximately 0.0729 grams of fiber in 44.22 gramm (about 44.22 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 142 calories?

The amount of exercise required to burn off 44.22 gramm Halbfeste milch süß

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.