Fettarmer griechischer joghurt natur
Common Food
69.48
% from protein24.54
% from carbs24.54
% from fatNutrition Facts
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Fettarmer griechischer joghurt natur Nutrients FAQs
Nutrients
- Vitamin A:Fettarmer griechischer joghurt natur has 7.08 IU of Vitamin A.
- Vitamin B-12:Fettarmer griechischer joghurt natur has 1.3275 UG of Vitamin B-12.
- Vitamin B-6:Fettarmer griechischer joghurt natur has 0.1115 mg of Vitamin B-6.
- Fettarmer griechischer joghurt natur has 194.7mg of Calcium.
- Fettarmer griechischer joghurt natur has 63.72mg of Sodium, Na.
- Fettarmer griechischer joghurt natur has 249.57mg of Potassium, K.
- Fettarmer griechischer joghurt natur has 0.1239mg of Iron.
What is the calorie content of Fettarmer griechischer joghurt natur?
A typical serving 177 Gramm (177 grams) of Fettarmer griechischer joghurt natur contains approximately 104 calories.
You can check the exact calorie content by logging Fettarmer griechischer joghurt natur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fettarmer griechischer joghurt natur have?
The amount of fat in Fettarmer griechischer joghurt natur depends on the ingredients and preparation method. On average, one serving 177 Gramm (177 grams) of Fettarmer griechischer joghurt natur contains approximately 0.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fettarmer griechischer joghurt natur have?
The protein content in Fettarmer griechischer joghurt natur depends on the ingredients exists in it. On average, 177 Gramm (177 grams) of Fettarmer griechischer joghurt natur contains approximately 18.04 grams of protein.
Know your exact protein requirement and how much protein you get from Fettarmer griechischer joghurt natur, Download Nutribit app for healthier you!
How much sugar does a Fettarmer griechischer joghurt natur have?
On average, 177 Gramm (177 grams) contains about 5.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fettarmer griechischer joghurt natur.
How Much carbohydrates (carbs) is in Fettarmer griechischer joghurt natur?
The amount of carbohydrates (carbs) in Fettarmer griechischer joghurt natur depends on its serving size and preparation. On average, 177 Gramm (177 grams) contains about 6.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fettarmer griechischer joghurt natur.
How Much Fiber is in Fettarmer griechischer joghurt natur?
Fettarmer griechischer joghurt natur contains approximately 0 grams of fiber in 177 Gramm (177 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fettarmer griechischer joghurt natur for healthier you!
What vitamins and minerals are in a Fettarmer griechischer joghurt natur?
Vitamins in Fettarmer griechischer joghurt natur:
Fettarmer griechischer joghurt natur contains following minerals:
General
Does Fettarmer griechischer joghurt natur contain caffeine?
Fettarmer griechischer joghurt natur does not contain any caffeine.
Does Fettarmer griechischer joghurt natur contain alcohol?
Fettarmer griechischer joghurt natur does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fettarmer griechischer joghurt natur?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fettarmer griechischer joghurt natur and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fettarmer griechischer joghurt natur quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fettarmer griechischer joghurt natur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fettarmer griechischer joghurt natur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fettarmer griechischer joghurt natur for free?
Yes! Since Fettarmer griechischer joghurt natur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fettarmer griechischer joghurt natur with water tracking feature?
Nutribit automatically calculates the water content of Fettarmer griechischer joghurt natur and adds it to your daily hydration log. Simply log Fettarmer griechischer joghurt natur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fettarmer griechischer joghurt natur as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fettarmer griechischer joghurt natur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fettarmer griechischer joghurt natur nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fettarmer griechischer joghurt natur data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fettarmer griechischer joghurt natur
Protein and Vitamin B-12 in Fettarmer griechischer joghurt natur supports bone health.
Protein in Fettarmer griechischer joghurt natur plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Fettarmer griechischer joghurt natur is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Fettarmer griechischer joghurt natur supports heart health.
Calcium in Fettarmer griechischer joghurt natur helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Fettarmer griechischer joghurt natur helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Fettarmer griechischer joghurt natur supports building and repairing tissues.
Builds and repairs tissues in Fettarmer griechischer joghurt natur is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fettarmer griechischer joghurt natur supports immune function.
Supports immune function in Fettarmer griechischer joghurt natur is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fettarmer griechischer joghurt natur helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fettarmer griechischer joghurt natur is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fettarmer griechischer joghurt natur provides energy.
Provides energy in Fettarmer griechischer joghurt natur can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fettarmer griechischer joghurt natur supports muscle growth and strength.
Supports muscle growth and strength in Fettarmer griechischer joghurt natur is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fettarmer griechischer joghurt natur helps in weight management.
Helps in weight management in Fettarmer griechischer joghurt natur promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fettarmer griechischer joghurt natur aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fettarmer griechischer joghurt natur is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fettarmer griechischer joghurt natur improves skin, hair, and nails.
Improves skin, hair, and nails in Fettarmer griechischer joghurt natur is essential for the health and growth of hair, skin, and nails.
Protein in Fettarmer griechischer joghurt natur regulates blood sugar levels.
Regulates blood sugar levels in Fettarmer griechischer joghurt natur helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Fettarmer griechischer joghurt natur supports red blood cell production
Vitamin B12 in Fettarmer griechischer joghurt natur plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fettarmer griechischer joghurt natur boosts energy levels
Vitamin B12 in Fettarmer griechischer joghurt natur aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fettarmer griechischer joghurt natur promotes brain health
Vitamin B12 in Fettarmer griechischer joghurt natur supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fettarmer griechischer joghurt natur aids in DNA synthesis
Vitamin B12 in Fettarmer griechischer joghurt natur is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fettarmer griechischer joghurt natur improves mood and mental health
Vitamin B12 in Fettarmer griechischer joghurt natur helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fettarmer griechischer joghurt natur maintains healthy skin, hair, and nails
Vitamin B12 in Fettarmer griechischer joghurt natur contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fettarmer griechischer joghurt natur prevents birth defects
Vitamin B12 in Fettarmer griechischer joghurt natur during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fettarmer griechischer joghurt natur reduces risk of macular degeneration
Vitamin B12 in Fettarmer griechischer joghurt natur lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fettarmer griechischer joghurt natur supports cardiovascular health
Vitamin B12 in Fettarmer griechischer joghurt natur helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Fettarmer griechischer joghurt natur supports bone health.
Calcium in Fettarmer griechischer joghurt natur is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fettarmer griechischer joghurt natur supports muscle function.
Calcium in Fettarmer griechischer joghurt natur plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fettarmer griechischer joghurt natur supports nerve transmission.
Calcium in Fettarmer griechischer joghurt natur is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fettarmer griechischer joghurt natur supports blood clotting.
Calcium in Fettarmer griechischer joghurt natur is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fettarmer griechischer joghurt natur supports hormonal secretion.
Calcium in Fettarmer griechischer joghurt natur regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fettarmer griechischer joghurt natur supports weight management.
Calcium in Fettarmer griechischer joghurt natur may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fettarmer griechischer joghurt natur supports dental health.
Calcium in Fettarmer griechischer joghurt natur strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fettarmer griechischer joghurt natur supports blood pressure regulation.
Calcium in Fettarmer griechischer joghurt natur, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Fettarmer griechischer joghurt natur supports antioxidant protection.
Antioxidant Protection in Fettarmer griechischer joghurt natur helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fettarmer griechischer joghurt natur supports thyroid function.
Thyroid Function in Fettarmer griechischer joghurt natur helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fettarmer griechischer joghurt natur supports immune system health.
Immune System Support in Fettarmer griechischer joghurt natur enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fettarmer griechischer joghurt natur supports cancer prevention.
Cancer Prevention in Fettarmer griechischer joghurt natur helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fettarmer griechischer joghurt natur supports cognitive function.
Cognitive Function in Fettarmer griechischer joghurt natur may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fettarmer griechischer joghurt natur supports skin health.
Skin Health in Fettarmer griechischer joghurt natur helps protect the skin from UV damage and supports wound healing.
Selenium in Fettarmer griechischer joghurt natur supports reproductive health.
Reproductive Health in Fettarmer griechischer joghurt natur regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fettarmer griechischer joghurt natur provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fettarmer griechischer joghurt natur helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 104 calories?
The amount of exercise required to burn off 177 Gramm Fettarmer griechischer joghurt natur
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.