Frische rollen mit tofu
Common Food
20.06
% from protein40.93
% from carbs40.93
% from fatNutrition Facts
More items Like Frische rollen mit tofu
Tofu mit erdnussbutter
Common Food
Lasagne rollen
Common Food
Räucherlachs rollen
Common Food
Süßes rollen
Common Food
Frische garnelen
Common Food
Frische minze
Common Food
Frische pfefferminze
Common Food
Frische nudeln
Common Food
Frische sardine
Common Food
Tomaten frische
Common Food
Pad thai mit tofu
Common Food
Shirataki nudeln mit tofu
Common Food
Tofu fritten mit gemüse
Common Food
Erdbeer mürbeteigkuchen rollen
Common Food
Erdbeer shortcake rollen
Common Food
Kokosnuss dattel rollen
Common Food
Peperoni pizza rollen
Common Food
Frische nudeln ungekocht
Common Food
Frische thai frühlingsrolle
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Frische rollen mit tofu Nutrients FAQs
Nutrients
- Vitamin A:Frische rollen mit tofu has 1575.2468 IU of Vitamin A.
- Vitamin B-12:Frische rollen mit tofu has 0.0025 UG of Vitamin B-12.
- Vitamin B-6:Frische rollen mit tofu has 0.0606 mg of Vitamin B-6.
- Vitamin C:Frische rollen mit tofu has 1.7933 mg of Vitamin C.
- Frische rollen mit tofu has 56.5427mg of Calcium.
- Frische rollen mit tofu has 118.9212mg of Sodium, Na.
- Frische rollen mit tofu has 120.2362mg of Potassium, K.
- Frische rollen mit tofu has 0.7957mg of Iron.
What is the calorie content of Frische rollen mit tofu?
A typical serving 71 gramm (71 grams) of Frische rollen mit tofu contains approximately 75 calories.
You can check the exact calorie content by logging Frische rollen mit tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frische rollen mit tofu have?
The amount of fat in Frische rollen mit tofu depends on the ingredients and preparation method. On average, one serving 71 gramm (71 grams) of Frische rollen mit tofu contains approximately 3.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frische rollen mit tofu have?
The protein content in Frische rollen mit tofu depends on the ingredients exists in it. On average, 71 gramm (71 grams) of Frische rollen mit tofu contains approximately 3.91 grams of protein.
Know your exact protein requirement and how much protein you get from Frische rollen mit tofu, Download Nutribit app for healthier you!
How much sugar does a Frische rollen mit tofu have?
On average, 71 gramm (71 grams) contains about 0.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frische rollen mit tofu.
How Much carbohydrates (carbs) is in Frische rollen mit tofu?
The amount of carbohydrates (carbs) in Frische rollen mit tofu depends on its serving size and preparation. On average, 71 gramm (71 grams) contains about 7.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frische rollen mit tofu.
How Much Fiber is in Frische rollen mit tofu?
Frische rollen mit tofu contains approximately 0.84 grams of fiber in 71 gramm (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frische rollen mit tofu for healthier you!
What vitamins and minerals are in a Frische rollen mit tofu?
Vitamins in Frische rollen mit tofu:
Frische rollen mit tofu contains following minerals:
General
Does Frische rollen mit tofu contain caffeine?
Frische rollen mit tofu does not contain any caffeine.
Does Frische rollen mit tofu contain alcohol?
Frische rollen mit tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frische rollen mit tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frische rollen mit tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frische rollen mit tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frische rollen mit tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frische rollen mit tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frische rollen mit tofu for free?
Yes! Since Frische rollen mit tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frische rollen mit tofu with water tracking feature?
Nutribit automatically calculates the water content of Frische rollen mit tofu and adds it to your daily hydration log. Simply log Frische rollen mit tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frische rollen mit tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frische rollen mit tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frische rollen mit tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frische rollen mit tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frische rollen mit tofu
Vitamin A in Frische rollen mit tofu supports eye health.
Vitamin A in Frische rollen mit tofu is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Frische rollen mit tofu boosts immune function.
Vitamin A in Frische rollen mit tofu helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Frische rollen mit tofu promotes healthy skin.
Vitamin A in Frische rollen mit tofu supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Frische rollen mit tofu enhances reproductive health.
Vitamin A in Frische rollen mit tofu plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Frische rollen mit tofu supports bone health.
Vitamin A in Frische rollen mit tofu contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Frische rollen mit tofu reduces the risk of certain cancers.
Vitamin A in Frische rollen mit tofu helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Frische rollen mit tofu promotes healthy development during pregnancy.
Vitamin A in Frische rollen mit tofu is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Frische rollen mit tofu maintains healthy mucous membranes.
Vitamin A in Frische rollen mit tofu helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Frische rollen mit tofu improves wound healing.
Vitamin A in Frische rollen mit tofu promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Frische rollen mit tofu may reduce the risk of macular degeneration.
Vitamin A in Frische rollen mit tofu, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 75 calories?
The amount of exercise required to burn off 71 gramm Frische rollen mit tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.