Frische nudeln
Common Food
15.88
% from protein76.83
% from carbs76.83
% from fatNutrition Facts
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Frische nudeln Nutrients FAQs
Nutrients
- Vitamin A:Frische nudeln has 27.6 IU of Vitamin A.
- Vitamin B-12:Frische nudeln has 0.1932 UG of Vitamin B-12.
- Vitamin B-6:Frische nudeln has 0.0469 mg of Vitamin B-6.
- Frische nudeln has 8.28mg of Calcium.
- Frische nudeln has 8.28mg of Sodium, Na.
- Frische nudeln has 33.12mg of Potassium, K.
- Frische nudeln has 1.5732mg of Iron.
What is the calorie content of Frische nudeln?
A typical serving 138 gramm (138 grams) of Frische nudeln contains approximately 181 calories.
You can check the exact calorie content by logging Frische nudeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frische nudeln have?
The amount of fat in Frische nudeln depends on the ingredients and preparation method. On average, one serving 138 gramm (138 grams) of Frische nudeln contains approximately 1.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frische nudeln have?
The protein content in Frische nudeln depends on the ingredients exists in it. On average, 138 gramm (138 grams) of Frische nudeln contains approximately 7.11 grams of protein.
Know your exact protein requirement and how much protein you get from Frische nudeln, Download Nutribit app for healthier you!
How much sugar does a Frische nudeln have?
On average, 138 gramm (138 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frische nudeln.
How Much carbohydrates (carbs) is in Frische nudeln?
The amount of carbohydrates (carbs) in Frische nudeln depends on its serving size and preparation. On average, 138 gramm (138 grams) contains about 34.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frische nudeln.
How Much Fiber is in Frische nudeln?
Frische nudeln contains approximately 0 grams of fiber in 138 gramm (138 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frische nudeln for healthier you!
What vitamins and minerals are in a Frische nudeln?
Vitamins in Frische nudeln:
Frische nudeln contains following minerals:
General
Does Frische nudeln contain caffeine?
Frische nudeln does not contain any caffeine.
Does Frische nudeln contain alcohol?
Frische nudeln does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frische nudeln?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frische nudeln and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frische nudeln quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frische nudeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frische nudeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frische nudeln for free?
Yes absolutely, Since Frische nudeln does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frische nudeln with water tracking feature?
Frische nudeln does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Frische nudeln as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frische nudeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frische nudeln nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frische nudeln data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frische nudeln
Folate in Frische nudeln supports DNA synthesis.
Vitamin B9 in Frische nudeln is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Frische nudeln promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Frische nudeln intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Frische nudeln helps prevent anemia.
Folate in Frische nudeln helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Frische nudeln supports heart health.
Vitamin B9 in Frische nudeln helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Frische nudeln improves brain function.
Folate in Frische nudeln plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Frische nudeln boosts immune function.
Adequate Boosts Immune Function in Frische nudeln supports immune function by helping in the production of white blood cells.
Folate in Frische nudeln promotes healthy skin and hair.
Vitamin B9 in Frische nudeln aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Frische nudeln regulates mood and mental health.
Folate in Frische nudeln helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Frische nudeln supports digestive health.
Folate in Frische nudeln promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 181 calories?
The amount of exercise required to burn off 138 gramm Frische nudeln
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.