Frucht crisp

Common Food

3.41

% from protein

60.16

% from carbs

60.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.4 mg
0.1%

Potassium, K 1 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0.2 g
0.5%

Starch 0 g

Protein 0 g
0%

Water 0.6 g

Vitamin A 2.4 IU

Retinol 0.5 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Frucht crisp Nutrients FAQs

Nutrients

What is the calorie content of Frucht crisp?

A typical serving 141.2 gramm (141.2 grams) of Frucht crisp contains approximately 285 calories.

You can check the exact calorie content by logging Frucht crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frucht crisp have?

The amount of fat in Frucht crisp depends on the ingredients and preparation method. On average, one serving 141.2 gramm (141.2 grams) of Frucht crisp contains approximately 12.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frucht crisp have?

The protein content in Frucht crisp depends on the ingredients exists in it. On average, 141.2 gramm (141.2 grams) of Frucht crisp contains approximately 2.54 grams of protein.

Know your exact protein requirement and how much protein you get from Frucht crisp, Download Nutribit app for healthier you!

How much sugar does a Frucht crisp have?

On average, 141.2 gramm (141.2 grams) contains about 35.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frucht crisp.

How Much carbohydrates (carbs) is in Frucht crisp?

The amount of carbohydrates (carbs) in Frucht crisp depends on its serving size and preparation. On average, 141.2 gramm (141.2 grams) contains about 44.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frucht crisp.

How Much Fiber is in Frucht crisp?

Frucht crisp contains approximately 3.24 grams of fiber in 141.2 gramm (141.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frucht crisp for healthier you!

What vitamins and minerals are in a Frucht crisp?

Vitamins in Frucht crisp:

  • Vitamin A:Frucht crisp has 332.8745 IU of Vitamin A.
  • Vitamin B-12:Frucht crisp has 0.0193 UG of Vitamin B-12.
  • Vitamin B-6:Frucht crisp has 0.0661 mg of Vitamin B-6.
  • Vitamin C:Frucht crisp has 9.1797 mg of Vitamin C.

Frucht crisp contains following minerals:

  • Frucht crisp has 37.8855mg of Calcium.
  • Frucht crisp has 197.5449mg of Sodium, Na.
  • Frucht crisp has 147.9765mg of Potassium, K.
  • Frucht crisp has 0.8339mg of Iron.

General

Does Frucht crisp contain caffeine?

Frucht crisp does not contain any caffeine.

Does Frucht crisp contain alcohol?

Frucht crisp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frucht crisp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frucht crisp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frucht crisp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frucht crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frucht crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frucht crisp for free?

Yes! Since Frucht crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frucht crisp with water tracking feature?

Nutribit automatically calculates the water content of Frucht crisp and adds it to your daily hydration log. Simply log Frucht crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frucht crisp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frucht crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frucht crisp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frucht crisp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frucht crisp

Total Carbohydrates in Frucht crisp provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frucht crisp are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frucht crisp supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frucht crisp aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frucht crisp helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frucht crisp help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frucht crisp helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frucht crisp can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frucht crisp aids weight management by helping you feel full longer.

Fiber-rich carbs from Frucht crisp help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frucht crisp enhances brain function and helps improve memory and focus.

Glucose from Frucht crisp is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frucht crisp boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frucht crisp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frucht crisp promotes gut health by feeding beneficial gut bacteria.

Fiber in Frucht crisp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frucht crisp improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frucht crisp support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frucht crisp helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frucht crisp, help regulate blood pressure and reduce hypertension risk.

How to burn 285 calories?

The amount of exercise required to burn off 141.2 gramm Frucht crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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