Frucht marmelade

Common Food

0.5

% from protein

99.33

% from carbs

99.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
55.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Monounsaturated 0 g

Sodium, Na 6.4 mg
0.3%

Potassium, K 15.4 mg
0.3%

Total Carbohydrates 13.8 g
5%

Fiber 0.2 g
0.8%

Sugars 9.7 g
19.4%

Protein 0.1 g
0.1%

Water 6.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 1.8 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.2 UG

Folic acid 0 UG

Folate, food 2.2 UG

Folate, DFE 2.2 UG

Vitamin B-12 0 UG

Choline, total 2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 4 mg

Iron 0.1 mg

Magnesium 0.8 mg

Phosphorus, P 3.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 3.8 UG

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Theobromine 0 mg

Energy 232.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Frucht marmelade Nutrients FAQs

Nutrients

What is the calorie content of Frucht marmelade?

A typical serving 1 Eßlöffel (20 grams) of Frucht marmelade contains approximately 56 calories.

You can check the exact calorie content by logging Frucht marmelade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frucht marmelade have?

The amount of fat in Frucht marmelade depends on the ingredients and preparation method. On average, one serving 1 Eßlöffel (20 grams) of Frucht marmelade contains approximately 0.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frucht marmelade have?

The protein content in Frucht marmelade depends on the ingredients exists in it. On average, 1 Eßlöffel (20 grams) of Frucht marmelade contains approximately 0.07 grams of protein.

Know your exact protein requirement and how much protein you get from Frucht marmelade, Download Nutribit app for healthier you!

How much sugar does a Frucht marmelade have?

On average, 1 Eßlöffel (20 grams) contains about 9.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frucht marmelade.

How Much carbohydrates (carbs) is in Frucht marmelade?

The amount of carbohydrates (carbs) in Frucht marmelade depends on its serving size and preparation. On average, 1 Eßlöffel (20 grams) contains about 13.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frucht marmelade.

How Much Fiber is in Frucht marmelade?

Frucht marmelade contains approximately 0.22 grams of fiber in 1 Eßlöffel (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frucht marmelade for healthier you!

What vitamins and minerals are in a Frucht marmelade?

Vitamins in Frucht marmelade:

  • Vitamin B-6:Frucht marmelade has 0.004 mg of Vitamin B-6.
  • Vitamin C:Frucht marmelade has 1.76 mg of Vitamin C.

Frucht marmelade contains following minerals:

  • Frucht marmelade has 4mg of Calcium.
  • Frucht marmelade has 6.4mg of Sodium, Na.
  • Frucht marmelade has 15.4mg of Potassium, K.
  • Frucht marmelade has 0.098mg of Iron.

General

Does Frucht marmelade contain caffeine?

Frucht marmelade does not contain any caffeine.

Does Frucht marmelade contain alcohol?

Frucht marmelade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frucht marmelade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frucht marmelade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frucht marmelade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frucht marmelade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frucht marmelade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frucht marmelade for free?

Yes! Since Frucht marmelade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frucht marmelade with water tracking feature?

Nutribit automatically calculates the water content of Frucht marmelade and adds it to your daily hydration log. Simply log Frucht marmelade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frucht marmelade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frucht marmelade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frucht marmelade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frucht marmelade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frucht marmelade

How to burn 56 calories?

The amount of exercise required to burn off 1 Eßlöffel Frucht marmelade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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