Garnelen cracker
Common Food
6.7
% from protein55.55
% from carbs55.55
% from fatNutrition Facts
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Garnelen cracker Nutrients FAQs
Nutrients
- Vitamin B-12:Garnelen cracker has 0.0057 UG of Vitamin B-12.
- Vitamin B-6:Garnelen cracker has 0.0612 mg of Vitamin B-6.
- Garnelen cracker has 5.67mg of Calcium.
- Garnelen cracker has 161.8785mg of Sodium, Na.
- Garnelen cracker has 54.7155mg of Potassium, K.
- Garnelen cracker has 0.5415mg of Iron.
What is the calorie content of Garnelen cracker?
A typical serving 28.35 gramm (28.35 grams) of Garnelen cracker contains approximately 121 calories.
You can check the exact calorie content by logging Garnelen cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garnelen cracker have?
The amount of fat in Garnelen cracker depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Garnelen cracker contains approximately 5.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garnelen cracker have?
The protein content in Garnelen cracker depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Garnelen cracker contains approximately 2.02 grams of protein.
Know your exact protein requirement and how much protein you get from Garnelen cracker, Download Nutribit app for healthier you!
How much sugar does a Garnelen cracker have?
On average, 28.35 gramm (28.35 grams) contains about 6.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garnelen cracker.
How Much carbohydrates (carbs) is in Garnelen cracker?
The amount of carbohydrates (carbs) in Garnelen cracker depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 16.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garnelen cracker.
How Much Fiber is in Garnelen cracker?
Garnelen cracker contains approximately 1.59 grams of fiber in 28.35 gramm (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garnelen cracker for healthier you!
What vitamins and minerals are in a Garnelen cracker?
Vitamins in Garnelen cracker:
Garnelen cracker contains following minerals:
General
Does Garnelen cracker contain caffeine?
Garnelen cracker does not contain any caffeine.
Does Garnelen cracker contain alcohol?
Garnelen cracker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garnelen cracker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garnelen cracker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garnelen cracker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garnelen cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garnelen cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garnelen cracker for free?
Yes! Since Garnelen cracker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garnelen cracker with water tracking feature?
Nutribit automatically calculates the water content of Garnelen cracker and adds it to your daily hydration log. Simply log Garnelen cracker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garnelen cracker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garnelen cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garnelen cracker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garnelen cracker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garnelen cracker
Selenium in Garnelen cracker supports antioxidant protection.
Antioxidant Protection in Garnelen cracker helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Garnelen cracker supports thyroid function.
Thyroid Function in Garnelen cracker helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Garnelen cracker supports immune system health.
Immune System Support in Garnelen cracker enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Garnelen cracker supports heart health.
Heart Health in Garnelen cracker helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Garnelen cracker supports cancer prevention.
Cancer Prevention in Garnelen cracker helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Garnelen cracker supports cognitive function.
Cognitive Function in Garnelen cracker may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Garnelen cracker supports skin health.
Skin Health in Garnelen cracker helps protect the skin from UV damage and supports wound healing.
Selenium in Garnelen cracker supports reproductive health.
Reproductive Health in Garnelen cracker regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Garnelen cracker provides anti-inflammatory effects.
Anti-Inflammatory Effects in Garnelen cracker helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 121 calories?
The amount of exercise required to burn off 28.35 gramm Garnelen cracker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.