Gefrorene himbeeren
Common Food
8.22
% from protein81.74
% from carbs81.74
% from fatNutrition Facts
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Gefrorene himbeeren Nutrients FAQs
Nutrients
- Vitamin A:Gefrorene himbeeren has 82.5 IU of Vitamin A.
- Vitamin B-6:Gefrorene himbeeren has 0.1375 mg of Vitamin B-6.
- Vitamin C:Gefrorene himbeeren has 65.5 mg of Vitamin C.
- Gefrorene himbeeren has 62.5mg of Calcium.
- Gefrorene himbeeren has 2.5mg of Sodium, Na.
- Gefrorene himbeeren has 377.5mg of Potassium, K.
- Gefrorene himbeeren has 1.725mg of Iron.
What is the calorie content of Gefrorene himbeeren?
A typical serving 250 gramm (250 grams) of Gefrorene himbeeren contains approximately 130 calories.
You can check the exact calorie content by logging Gefrorene himbeeren in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gefrorene himbeeren have?
The amount of fat in Gefrorene himbeeren depends on the ingredients and preparation method. On average, one serving 250 gramm (250 grams) of Gefrorene himbeeren contains approximately 1.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gefrorene himbeeren have?
The protein content in Gefrorene himbeeren depends on the ingredients exists in it. On average, 250 gramm (250 grams) of Gefrorene himbeeren contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Gefrorene himbeeren, Download Nutribit app for healthier you!
How much sugar does a Gefrorene himbeeren have?
On average, 250 gramm (250 grams) contains about 11.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gefrorene himbeeren.
How Much carbohydrates (carbs) is in Gefrorene himbeeren?
The amount of carbohydrates (carbs) in Gefrorene himbeeren depends on its serving size and preparation. On average, 250 gramm (250 grams) contains about 29.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gefrorene himbeeren.
How Much Fiber is in Gefrorene himbeeren?
Gefrorene himbeeren contains approximately 16.25 grams of fiber in 250 gramm (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gefrorene himbeeren for healthier you!
What vitamins and minerals are in a Gefrorene himbeeren?
Vitamins in Gefrorene himbeeren:
Gefrorene himbeeren contains following minerals:
General
Does Gefrorene himbeeren contain caffeine?
Gefrorene himbeeren does not contain any caffeine.
Does Gefrorene himbeeren contain alcohol?
Gefrorene himbeeren does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gefrorene himbeeren?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gefrorene himbeeren and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gefrorene himbeeren quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gefrorene himbeeren in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gefrorene himbeeren and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gefrorene himbeeren for free?
Yes! Since Gefrorene himbeeren contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gefrorene himbeeren with water tracking feature?
Nutribit automatically calculates the water content of Gefrorene himbeeren and adds it to your daily hydration log. Simply log Gefrorene himbeeren in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gefrorene himbeeren as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gefrorene himbeeren and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gefrorene himbeeren nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gefrorene himbeeren data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gefrorene himbeeren
Fiber in Gefrorene himbeeren supports digestion.
Fiber in Gefrorene himbeeren aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gefrorene himbeeren supports heart health.
Soluble fiber in Gefrorene himbeeren can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gefrorene himbeeren aids in weight management.
Fiber-rich foods in Gefrorene himbeeren increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gefrorene himbeeren regulates blood sugar.
Fiber in Gefrorene himbeeren helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gefrorene himbeeren promotes gut health.
Fiber in Gefrorene himbeeren acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gefrorene himbeeren lowers the risk of colon cancer.
A high-fiber diet from Gefrorene himbeeren is linked to a reduced risk of colon cancer.
Fiber in Gefrorene himbeeren improves skin health.
Fiber in Gefrorene himbeeren helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gefrorene himbeeren helps lower blood pressure.
Adequate fiber in Gefrorene himbeeren may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gefrorene himbeeren boosts immune function.
Fiber in Gefrorene himbeeren supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gefrorene himbeeren reduces the risk of type 2 diabetes.
Fiber in Gefrorene himbeeren can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 250 gramm Gefrorene himbeeren
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.