Gefrorene waffel
Common Food
9.41
% from protein56.76
% from carbs56.76
% from fatNutrition Facts
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Gefrorene waffel Nutrients FAQs
Nutrients
- Vitamin A:Gefrorene waffel has 532.35 IU of Vitamin A.
- Vitamin B-12:Gefrorene waffel has 0.63 UG of Vitamin B-12.
- Vitamin B-6:Gefrorene waffel has 0.2135 mg of Vitamin B-6.
- Vitamin D:Gefrorene waffel has 0.7 IU of Vitamin D.
- Gefrorene waffel has 81.2mg of Calcium.
- Gefrorene waffel has 205.1mg of Sodium, Na.
- Gefrorene waffel has 30.1mg of Potassium, K.
- Gefrorene waffel has 2.31mg of Iron.
What is the calorie content of Gefrorene waffel?
A typical serving 35 gramm (35 grams) of Gefrorene waffel contains approximately 97 calories.
You can check the exact calorie content by logging Gefrorene waffel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gefrorene waffel have?
The amount of fat in Gefrorene waffel depends on the ingredients and preparation method. On average, one serving 35 gramm (35 grams) of Gefrorene waffel contains approximately 3.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gefrorene waffel have?
The protein content in Gefrorene waffel depends on the ingredients exists in it. On average, 35 gramm (35 grams) of Gefrorene waffel contains approximately 2.31 grams of protein.
Know your exact protein requirement and how much protein you get from Gefrorene waffel, Download Nutribit app for healthier you!
How much sugar does a Gefrorene waffel have?
On average, 35 gramm (35 grams) contains about 0.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gefrorene waffel.
How Much carbohydrates (carbs) is in Gefrorene waffel?
The amount of carbohydrates (carbs) in Gefrorene waffel depends on its serving size and preparation. On average, 35 gramm (35 grams) contains about 13.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gefrorene waffel.
How Much Fiber is in Gefrorene waffel?
Gefrorene waffel contains approximately 0.42 grams of fiber in 35 gramm (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gefrorene waffel for healthier you!
What vitamins and minerals are in a Gefrorene waffel?
Vitamins in Gefrorene waffel:
Gefrorene waffel contains following minerals:
General
Does Gefrorene waffel contain caffeine?
Gefrorene waffel does not contain any caffeine.
Does Gefrorene waffel contain alcohol?
Gefrorene waffel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gefrorene waffel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gefrorene waffel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gefrorene waffel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gefrorene waffel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gefrorene waffel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gefrorene waffel for free?
Yes! Since Gefrorene waffel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gefrorene waffel with water tracking feature?
Nutribit automatically calculates the water content of Gefrorene waffel and adds it to your daily hydration log. Simply log Gefrorene waffel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gefrorene waffel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gefrorene waffel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gefrorene waffel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gefrorene waffel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gefrorene waffel
Vitamin B-12 in Gefrorene waffel supports red blood cell production
Vitamin B12 in Gefrorene waffel plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gefrorene waffel boosts energy levels
Vitamin B12 in Gefrorene waffel aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gefrorene waffel promotes brain health
Vitamin B12 in Gefrorene waffel supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gefrorene waffel aids in DNA synthesis
Vitamin B12 in Gefrorene waffel is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gefrorene waffel improves mood and mental health
Vitamin B12 in Gefrorene waffel helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gefrorene waffel supports bone health
Vitamin B12 in Gefrorene waffel is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Gefrorene waffel maintains healthy skin, hair, and nails
Vitamin B12 in Gefrorene waffel contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gefrorene waffel prevents birth defects
Vitamin B12 in Gefrorene waffel during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gefrorene waffel reduces risk of macular degeneration
Vitamin B12 in Gefrorene waffel lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gefrorene waffel supports cardiovascular health
Vitamin B12 in Gefrorene waffel helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 97 calories?
The amount of exercise required to burn off 35 gramm Gefrorene waffel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.