Gefrorene erbsen

Common Food

25.71

% from protein

71.2

% from carbs

71.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.7 mg
0%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0.2%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 21 IU

Retinol 0 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 12.5 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 24 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gefrorene erbsen Nutrients FAQs

Nutrients

What is the calorie content of Gefrorene erbsen?

A typical serving 80 gramm (80 grams) of Gefrorene erbsen contains approximately 62 calories.

You can check the exact calorie content by logging Gefrorene erbsen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gefrorene erbsen have?

The amount of fat in Gefrorene erbsen depends on the ingredients and preparation method. On average, one serving 80 gramm (80 grams) of Gefrorene erbsen contains approximately 0.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gefrorene erbsen have?

The protein content in Gefrorene erbsen depends on the ingredients exists in it. On average, 80 gramm (80 grams) of Gefrorene erbsen contains approximately 4.12 grams of protein.

Know your exact protein requirement and how much protein you get from Gefrorene erbsen, Download Nutribit app for healthier you!

How much sugar does a Gefrorene erbsen have?

On average, 80 gramm (80 grams) contains about 3.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gefrorene erbsen.

How Much carbohydrates (carbs) is in Gefrorene erbsen?

The amount of carbohydrates (carbs) in Gefrorene erbsen depends on its serving size and preparation. On average, 80 gramm (80 grams) contains about 11.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gefrorene erbsen.

How Much Fiber is in Gefrorene erbsen?

Gefrorene erbsen contains approximately 3.6 grams of fiber in 80 gramm (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gefrorene erbsen for healthier you!

What vitamins and minerals are in a Gefrorene erbsen?

Vitamins in Gefrorene erbsen:

  • Vitamin A:Gefrorene erbsen has 1680 IU of Vitamin A.
  • Vitamin B-6:Gefrorene erbsen has 0.0904 mg of Vitamin B-6.
  • Vitamin C:Gefrorene erbsen has 7.92 mg of Vitamin C.

Gefrorene erbsen contains following minerals:

  • Gefrorene erbsen has 19.2mg of Calcium.
  • Gefrorene erbsen has 57.6mg of Sodium, Na.
  • Gefrorene erbsen has 88mg of Potassium, K.
  • Gefrorene erbsen has 1.216mg of Iron.

General

Does Gefrorene erbsen contain caffeine?

Gefrorene erbsen does not contain any caffeine.

Does Gefrorene erbsen contain alcohol?

Gefrorene erbsen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gefrorene erbsen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gefrorene erbsen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gefrorene erbsen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gefrorene erbsen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gefrorene erbsen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gefrorene erbsen for free?

Yes! Since Gefrorene erbsen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gefrorene erbsen with water tracking feature?

Nutribit automatically calculates the water content of Gefrorene erbsen and adds it to your daily hydration log. Simply log Gefrorene erbsen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gefrorene erbsen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gefrorene erbsen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gefrorene erbsen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gefrorene erbsen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gefrorene erbsen

Vitamin A in Gefrorene erbsen supports eye health.

Vitamin A in Gefrorene erbsen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gefrorene erbsen boosts immune function.

Vitamin A in Gefrorene erbsen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gefrorene erbsen promotes healthy skin.

Vitamin A in Gefrorene erbsen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gefrorene erbsen enhances reproductive health.

Vitamin A in Gefrorene erbsen plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gefrorene erbsen supports bone health.

Vitamin A in Gefrorene erbsen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Gefrorene erbsen reduces the risk of certain cancers.

Vitamin A in Gefrorene erbsen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gefrorene erbsen promotes healthy development during pregnancy.

Vitamin A in Gefrorene erbsen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gefrorene erbsen maintains healthy mucous membranes.

Vitamin A in Gefrorene erbsen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gefrorene erbsen improves wound healing.

Vitamin A in Gefrorene erbsen promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gefrorene erbsen may reduce the risk of macular degeneration.

Vitamin A in Gefrorene erbsen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 62 calories?

The amount of exercise required to burn off 80 gramm Gefrorene erbsen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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