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Glutenfreier graham kräcker

Common Food

65

kcal Energy

71.8%

% from carbs

6.2%

% from protein

22%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
65

% Daily Value

Total Fat 1.59 g
2.4%
Saturated 0.25 g
1.2%
Trans Fats 0.01 g
Polyunsaturated 0.81 g
Monounsaturated 0.38 g
Cholesterol 0 mg
Sodium, Na 68.85 mg
3%
Potassium, K 25.5 mg
0.5%
Total Carbohydrates 11.65 g
4.2%
Fiber 0.51 g
1.8%
Sugars 3.73 g
7.5%
Starch 6.98 g
Alcohol 0 g
Protein 1 g
2%
Water 0.51 g
Caffeine 0 mg
Iron 0.57 mg
3.2%
Vitamin A, IU 0.3 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0.15 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.23 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 11.55 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 0.9 mg
Tocopherol, delta 0.23 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0.21 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.04 mg
Riboflavin 0.05 mg
Niacin 0.67 mg
Pantothenic acid 0.06 mg
Vitamin B-6 0.02 mg
Folate, total 13.65 UG
Folic acid 10.8 UG
Folate, food 2.85 UG
Folate, DFE 21.3 UG
Vitamin B-12 0 UG
Choline, total 0.89 mg
Vitamin K (phylloquinone) 2.15 UG
Calcium, Ca 11.55 mg
Iron, Fe 0.57 mg
Magnesium, Mg 6 mg
Phosphorus, P 27.75 mg
Zinc, Zn 0.14 mg
Copper, Cu 0.03 mg
Manganese, Mn 0.15 mg
Selenium, Se 0.95 UG
Ash 0.25 g
Sucrose 3.42 g
Glucose 0.16 g
Fructose 0.15 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 269.85 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.16 g
SFA 18:0 0.07 g
SFA 20:0 0.01 g
MUFA 18:1 0.37 g
PUFA 18:2 0.71 g
PUFA 18:3 0.09 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.36 g
PUFA 18:2 n-6 c,c 0.71 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.09 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Glutenfreier graham kräcker

Nutrients

What is the calorie content of Glutenfreier graham kräcker?

A typical serving 1 Cracker of Glutenfreier graham kräcker (15 grams) contains approximately 64.5 calories. You can check the exact calorie content by logging Glutenfreier graham kräcker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Glutenfreier graham kräcker have?

The amount of fat in Glutenfreier graham kräcker depends on the ingredients and preparation method. On average, one serving 1 Cracker (15 grams) of Glutenfreier graham kräcker contains approximately 1.59 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Glutenfreier graham kräcker have?

The protein content in Glutenfreier graham kräcker depends on the ingredients exists in it. On average, 1 Cracker of Glutenfreier graham kräcker (about 15 grams) contains approximately 1.0035 grams of protein.

Is Glutenfreier graham kräcker a good source of protein?

The protein content in Glutenfreier graham kräcker depends on the ingredients exists in it. On average, 1 Cracker of Glutenfreier graham kräcker (about 15 grams) contains approximately 1.0035 grams of protein.

How much sugar does a Glutenfreier graham kräcker have?

On average, 1 Cracker (about 15 grams) contains about 3.7275 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Glutenfreier graham kräcker contain added sugar?

On average, 1 Cracker (about 15 grams) contains about 3.7275 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Glutenfreier graham kräcker?

On average, 1 Cracker (about 15 grams) contains about 11.649 grams of carbohydrates.

How Much Fiber is in Glutenfreier graham kräcker?

Glutenfreier graham kräcker contains approximately 0.51 grams of fiber in 1 Cracker (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Glutenfreier graham kräcker?

Glutenfreier graham kräcker contains approximately 0.51 grams of fiber in 1 Cracker (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Glutenfreier graham kräcker suitable for vegans?

Glutenfreier graham kräcker contains approximately 0.51 grams of fiber in 1 Cracker (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Glutenfreier graham kräcker contain caffeine?

Glutenfreier graham kräcker contains approximately 0.51 grams of fiber in 1 Cracker (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Glutenfreier graham kräcker contain alcohol?

Glutenfreier graham kräcker contains approximately 0.51 grams of fiber in 1 Cracker (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Glutenfreier graham kräcker healthier?

Glutenfreier graham kräcker contains approximately 0.51 grams of fiber in 1 Cracker (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Glutenfreier graham kräcker in Nutribit?

Glutenfreier graham kräcker contains approximately 0.51 grams of fiber in 1 Cracker (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Glutenfreier graham kräcker?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glutenfreier graham kräcker and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Glutenfreier graham kräcker quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Glutenfreier graham kräcker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glutenfreier graham kräcker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Glutenfreier graham kräcker for free?

Yes! Since Glutenfreier graham kräcker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Glutenfreier graham kräcker with water tracking feature?

Nutribit automatically calculates the water content of Glutenfreier graham kräcker and adds it to your daily hydration log. Simply log Glutenfreier graham kräcker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Glutenfreier graham kräcker as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Glutenfreier graham kräcker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Glutenfreier graham kräcker nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Glutenfreier graham kräcker data can be accessed offline in the Nutribit app anytime anywhere!