Mandel kräcker
Common Food
Total Energy
10.2
kcal
% from carbs
% from protein
% from fats
In 2.1 g
% daily value
Total Fat
0.9g
1.4%
Saturated
0.1g
0.4%
Polyunsaturated
0.3g
Monounsaturated
0.5g
Sodium, Na
14.8mg
0.6%
Potassium, K
10.6mg
0.2%
Total Carbohydrates
0.3g
0.1%
Fiber
0.2g
0.7%
Sugars
0.1g
0.1%
Protein
0.3g
0.6%
Water
0.4g
Ash
0.1g
Sucrose
0.1g
Energy
42.5kJ
Calcium, Ca
3.7mg
Iron, Fe
0.1mg
Magnesium, Mg
3.9mg
Phosphorus, P
7.2mg
Fluoride, F
0.3UG
Selenium, Se
0.1UG
Vitamin A, IU
0.1IU
Carotene, beta
0.1UG
Vitamin E (alpha-tocopherol)
0.3mg
Lutein + zeaxanthin
0.3UG
Tocopherol, gamma
0.1mg
Folate, total
0.9UG
Choline, total
0.8mg
Vitamin K (phylloquinone)
0.1UG
Folate, food
0.9UG
Folate, DFE
0.9UG
Glutamic acid
0.1g
SFA 16:0
0.1g
MUFA 18:1
0.5g
PUFA 18:2
0.3g
Phytosterols
0.2mg
Stigmasterol
0.1mg
Campesterol
0.1mg
Beta-sitosterol
1.9mg
MUFA 18:1 c
0.4g
PUFA 18:2 n-6 c,c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Mandel kräcker
How Many Calories Are in Mandel kräcker?
How Many Calories Are in Mandel kräcker?
How Much Fat Is in Mandel kräcker?
How Much Fat Is in Mandel kräcker?
How Much Protein is in Mandel kräcker?
How Much Protein is in Mandel kräcker?
How Much Sugar is in Mandel kräcker?
How Much Sugar is in Mandel kräcker?
How Much carbohydrates (carbs) is in Mandel kräcker?
How Much carbohydrates (carbs) is in Mandel kräcker?
How Much Fiber is in Mandel kräcker?
How Much Fiber is in Mandel kräcker?
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The amount of exercise required to burn off 2.07 gramm Mandel kräcker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.