Griechische osterplätzchen

Common Food

8.17

% from protein

59.37

% from carbs

59.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.4
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.3%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 1 mg
0.3%
Sodium, Na 1.6 mg
0.1%
Potassium, K 1 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0.1%
Sugars 0.2 g
0.3%
Alcohol 0 g
Protein 0.1 g
0.1%
Water 0.3 g
Vitamin A 4 IU
Retinol 1.1 UG
Vitamin A, RAE 1.1 UG
Carotene, beta 0.2 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.2 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.9 UG
Folic acid 0.7 UG
Folate, food 0.3 UG
Folate, DFE 1.4 UG
Vitamin B-12 0 UG
Choline, total 0.6 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.9 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 1.2 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0 g
Sucrose 0.2 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 14.3 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.3 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Griechische osterplätzchen Nutrients FAQs

Nutrients

What is the calorie content of Griechische osterplätzchen?

A typical serving 28.3 gramm (28.3 grams) of Griechische osterplätzchen contains approximately 97 calories.

You can check the exact calorie content by logging Griechische osterplätzchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Griechische osterplätzchen have?

The amount of fat in Griechische osterplätzchen depends on the ingredients and preparation method. On average, one serving 28.3 gramm (28.3 grams) of Griechische osterplätzchen contains approximately 3.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Griechische osterplätzchen have?

The protein content in Griechische osterplätzchen depends on the ingredients exists in it. On average, 28.3 gramm (28.3 grams) of Griechische osterplätzchen contains approximately 1.97 grams of protein.

Know your exact protein requirement and how much protein you get from Griechische osterplätzchen, Download Nutribit app for healthier you!

How much sugar does a Griechische osterplätzchen have?

On average, 28.3 gramm (28.3 grams) contains about 4.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Griechische osterplätzchen.

How Much carbohydrates (carbs) is in Griechische osterplätzchen?

The amount of carbohydrates (carbs) in Griechische osterplätzchen depends on its serving size and preparation. On average, 28.3 gramm (28.3 grams) contains about 14.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Griechische osterplätzchen.

How Much Fiber is in Griechische osterplätzchen?

Griechische osterplätzchen contains approximately 0.42 grams of fiber in 28.3 gramm (28.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Griechische osterplätzchen for healthier you!

What vitamins and minerals are in a Griechische osterplätzchen?

Vitamins in Griechische osterplätzchen:

  • Vitamin A:Griechische osterplätzchen has 113.3851 IU of Vitamin A.
  • Vitamin B-12:Griechische osterplätzchen has 0.055 UG of Vitamin B-12.
  • Vitamin B-6:Griechische osterplätzchen has 0.0196 mg of Vitamin B-6.
  • Vitamin C:Griechische osterplätzchen has 0.8247 mg of Vitamin C.
  • Vitamin D:Griechische osterplätzchen has 5.7089 IU of Vitamin D.

Griechische osterplätzchen contains following minerals:

  • Griechische osterplätzchen has 26.0059mg of Calcium.
  • Griechische osterplätzchen has 46.5426mg of Sodium, Na.
  • Griechische osterplätzchen has 27.6859mg of Potassium, K.
  • Griechische osterplätzchen has 0.7485mg of Iron.

General

Does Griechische osterplätzchen contain caffeine?

Griechische osterplätzchen does not contain any caffeine.

Does Griechische osterplätzchen contain alcohol?

Griechische osterplätzchen contains approximately 0g of alcohol in 28.3 gramm (28.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Griechische osterplätzchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Griechische osterplätzchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Griechische osterplätzchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Griechische osterplätzchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Griechische osterplätzchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Griechische osterplätzchen for free?

Yes! Since Griechische osterplätzchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Griechische osterplätzchen with water tracking feature?

Nutribit automatically calculates the water content of Griechische osterplätzchen and adds it to your daily hydration log. Simply log Griechische osterplätzchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Griechische osterplätzchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Griechische osterplätzchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Griechische osterplätzchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Griechische osterplätzchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Griechische osterplätzchen

How to burn 97 calories?

The amount of exercise required to burn off 28.3 gramm Griechische osterplätzchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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