Vanillejoghurt griechische art
Common Food
44.49
% from protein53.42
% from carbs53.42
% from fatNutrition Facts
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Vanillejoghurt griechische art Nutrients FAQs
Nutrients
- Vitamin B-12:Vanillejoghurt griechische art has 0.96 UG of Vitamin B-12.
- Vitamin B-6:Vanillejoghurt griechische art has 0.075 mg of Vitamin B-6.
- Vitamin D:Vanillejoghurt griechische art has 52.5 IU of Vitamin D.
- Vanillejoghurt griechische art has 148.5mg of Calcium.
- Vanillejoghurt griechische art has 51mg of Sodium, Na.
- Vanillejoghurt griechische art has 184.5mg of Potassium, K.
- Vanillejoghurt griechische art has 0.06mg of Iron.
What is the calorie content of Vanillejoghurt griechische art?
A typical serving 1 Becher (150 grams) of Vanillejoghurt griechische art contains approximately 117 calories.
You can check the exact calorie content by logging Vanillejoghurt griechische art in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanillejoghurt griechische art have?
The amount of fat in Vanillejoghurt griechische art depends on the ingredients and preparation method. On average, one serving 1 Becher (150 grams) of Vanillejoghurt griechische art contains approximately 0.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanillejoghurt griechische art have?
The protein content in Vanillejoghurt griechische art depends on the ingredients exists in it. On average, 1 Becher (150 grams) of Vanillejoghurt griechische art contains approximately 12.96 grams of protein.
Know your exact protein requirement and how much protein you get from Vanillejoghurt griechische art, Download Nutribit app for healthier you!
How much sugar does a Vanillejoghurt griechische art have?
On average, 1 Becher (150 grams) contains about 14.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanillejoghurt griechische art.
How Much carbohydrates (carbs) is in Vanillejoghurt griechische art?
The amount of carbohydrates (carbs) in Vanillejoghurt griechische art depends on its serving size and preparation. On average, 1 Becher (150 grams) contains about 15.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanillejoghurt griechische art.
How Much Fiber is in Vanillejoghurt griechische art?
Vanillejoghurt griechische art contains approximately 0.75 grams of fiber in 1 Becher (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanillejoghurt griechische art for healthier you!
What vitamins and minerals are in a Vanillejoghurt griechische art?
Vitamins in Vanillejoghurt griechische art:
Vanillejoghurt griechische art contains following minerals:
General
Does Vanillejoghurt griechische art contain caffeine?
Vanillejoghurt griechische art does not contain any caffeine.
Does Vanillejoghurt griechische art contain alcohol?
Vanillejoghurt griechische art does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanillejoghurt griechische art?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanillejoghurt griechische art and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanillejoghurt griechische art quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanillejoghurt griechische art in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanillejoghurt griechische art and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanillejoghurt griechische art for free?
Yes! Since Vanillejoghurt griechische art contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanillejoghurt griechische art with water tracking feature?
Nutribit automatically calculates the water content of Vanillejoghurt griechische art and adds it to your daily hydration log. Simply log Vanillejoghurt griechische art in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanillejoghurt griechische art as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanillejoghurt griechische art and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanillejoghurt griechische art nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanillejoghurt griechische art data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanillejoghurt griechische art
Protein and Vitamin B-12 in Vanillejoghurt griechische art supports bone health.
Protein in Vanillejoghurt griechische art plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Vanillejoghurt griechische art is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Vanillejoghurt griechische art supports building and repairing tissues.
Builds and repairs tissues in Vanillejoghurt griechische art is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanillejoghurt griechische art supports immune function.
Supports immune function in Vanillejoghurt griechische art is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanillejoghurt griechische art helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanillejoghurt griechische art is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanillejoghurt griechische art provides energy.
Provides energy in Vanillejoghurt griechische art can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanillejoghurt griechische art supports muscle growth and strength.
Supports muscle growth and strength in Vanillejoghurt griechische art is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanillejoghurt griechische art helps in weight management.
Helps in weight management in Vanillejoghurt griechische art promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanillejoghurt griechische art aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanillejoghurt griechische art is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanillejoghurt griechische art improves skin, hair, and nails.
Improves skin, hair, and nails in Vanillejoghurt griechische art is essential for the health and growth of hair, skin, and nails.
Protein in Vanillejoghurt griechische art regulates blood sugar levels.
Regulates blood sugar levels in Vanillejoghurt griechische art helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Vanillejoghurt griechische art supports red blood cell production
Vitamin B12 in Vanillejoghurt griechische art plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Vanillejoghurt griechische art boosts energy levels
Vitamin B12 in Vanillejoghurt griechische art aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Vanillejoghurt griechische art promotes brain health
Vitamin B12 in Vanillejoghurt griechische art supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Vanillejoghurt griechische art aids in DNA synthesis
Vitamin B12 in Vanillejoghurt griechische art is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Vanillejoghurt griechische art improves mood and mental health
Vitamin B12 in Vanillejoghurt griechische art helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Vanillejoghurt griechische art maintains healthy skin, hair, and nails
Vitamin B12 in Vanillejoghurt griechische art contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Vanillejoghurt griechische art prevents birth defects
Vitamin B12 in Vanillejoghurt griechische art during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Vanillejoghurt griechische art reduces risk of macular degeneration
Vitamin B12 in Vanillejoghurt griechische art lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Vanillejoghurt griechische art supports cardiovascular health
Vitamin B12 in Vanillejoghurt griechische art helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Vanillejoghurt griechische art supports antioxidant protection.
Antioxidant Protection in Vanillejoghurt griechische art helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Vanillejoghurt griechische art supports thyroid function.
Thyroid Function in Vanillejoghurt griechische art helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Vanillejoghurt griechische art supports immune system health.
Immune System Support in Vanillejoghurt griechische art enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Vanillejoghurt griechische art supports heart health.
Heart Health in Vanillejoghurt griechische art helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Vanillejoghurt griechische art supports cancer prevention.
Cancer Prevention in Vanillejoghurt griechische art helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Vanillejoghurt griechische art supports cognitive function.
Cognitive Function in Vanillejoghurt griechische art may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Vanillejoghurt griechische art supports skin health.
Skin Health in Vanillejoghurt griechische art helps protect the skin from UV damage and supports wound healing.
Selenium in Vanillejoghurt griechische art supports reproductive health.
Reproductive Health in Vanillejoghurt griechische art regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Vanillejoghurt griechische art provides anti-inflammatory effects.
Anti-Inflammatory Effects in Vanillejoghurt griechische art helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 117 calories?
The amount of exercise required to burn off 1 Becher Vanillejoghurt griechische art
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.