Griechische pizza
Common Food
13.44
% from protein40.29
% from carbs40.29
% from fatNutrition Facts
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Griechische pizza Nutrients FAQs
Nutrients
- Vitamin A:Griechische pizza has 395.8045 IU of Vitamin A.
- Vitamin B-12:Griechische pizza has 0.5066 UG of Vitamin B-12.
- Vitamin B-6:Griechische pizza has 0.1171 mg of Vitamin B-6.
- Vitamin C:Griechische pizza has 12.8141 mg of Vitamin C.
- Vitamin D:Griechische pizza has 4.0224 IU of Vitamin D.
- Griechische pizza has 141.2433mg of Calcium.
- Griechische pizza has 410.0499mg of Sodium, Na.
- Griechische pizza has 113.9642mg of Potassium, K.
- Griechische pizza has 1.674mg of Iron.
What is the calorie content of Griechische pizza?
A typical serving 110.14 gramm (110.14 grams) of Griechische pizza contains approximately 234 calories.
You can check the exact calorie content by logging Griechische pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Griechische pizza have?
The amount of fat in Griechische pizza depends on the ingredients and preparation method. On average, one serving 110.14 gramm (110.14 grams) of Griechische pizza contains approximately 12.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Griechische pizza have?
The protein content in Griechische pizza depends on the ingredients exists in it. On average, 110.14 gramm (110.14 grams) of Griechische pizza contains approximately 7.87 grams of protein.
Know your exact protein requirement and how much protein you get from Griechische pizza, Download Nutribit app for healthier you!
How much sugar does a Griechische pizza have?
On average, 110.14 gramm (110.14 grams) contains about 2.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Griechische pizza.
How Much carbohydrates (carbs) is in Griechische pizza?
The amount of carbohydrates (carbs) in Griechische pizza depends on its serving size and preparation. On average, 110.14 gramm (110.14 grams) contains about 23.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Griechische pizza.
How Much Fiber is in Griechische pizza?
Griechische pizza contains approximately 1.34 grams of fiber in 110.14 gramm (110.14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Griechische pizza for healthier you!
What vitamins and minerals are in a Griechische pizza?
Vitamins in Griechische pizza:
Griechische pizza contains following minerals:
General
Does Griechische pizza contain caffeine?
Griechische pizza does not contain any caffeine.
Does Griechische pizza contain alcohol?
Griechische pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Griechische pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Griechische pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Griechische pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Griechische pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Griechische pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Griechische pizza for free?
Yes! Since Griechische pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Griechische pizza with water tracking feature?
Nutribit automatically calculates the water content of Griechische pizza and adds it to your daily hydration log. Simply log Griechische pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Griechische pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Griechische pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Griechische pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Griechische pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Griechische pizza
Protein and Vitamin B-12 in Griechische pizza supports bone health.
Protein in Griechische pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Griechische pizza is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Griechische pizza supports building and repairing tissues.
Builds and repairs tissues in Griechische pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Griechische pizza supports immune function.
Supports immune function in Griechische pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Griechische pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Griechische pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Griechische pizza provides energy.
Provides energy in Griechische pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Griechische pizza supports muscle growth and strength.
Supports muscle growth and strength in Griechische pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Griechische pizza helps in weight management.
Helps in weight management in Griechische pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Griechische pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Griechische pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Griechische pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Griechische pizza is essential for the health and growth of hair, skin, and nails.
Protein in Griechische pizza regulates blood sugar levels.
Regulates blood sugar levels in Griechische pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Griechische pizza supports DNA synthesis.
Vitamin B9 in Griechische pizza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Griechische pizza promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Griechische pizza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Griechische pizza helps prevent anemia.
Folate in Griechische pizza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Griechische pizza supports heart health.
Vitamin B9 in Griechische pizza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Griechische pizza improves brain function.
Folate in Griechische pizza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Griechische pizza boosts immune function.
Adequate Boosts Immune Function in Griechische pizza supports immune function by helping in the production of white blood cells.
Folate in Griechische pizza promotes healthy skin and hair.
Vitamin B9 in Griechische pizza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Griechische pizza regulates mood and mental health.
Folate in Griechische pizza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Griechische pizza supports digestive health.
Folate in Griechische pizza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Griechische pizza supports red blood cell production
Vitamin B12 in Griechische pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Griechische pizza boosts energy levels
Vitamin B12 in Griechische pizza aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Griechische pizza promotes brain health
Vitamin B12 in Griechische pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Griechische pizza aids in DNA synthesis
Vitamin B12 in Griechische pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Griechische pizza improves mood and mental health
Vitamin B12 in Griechische pizza helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Griechische pizza maintains healthy skin, hair, and nails
Vitamin B12 in Griechische pizza contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Griechische pizza prevents birth defects
Vitamin B12 in Griechische pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Griechische pizza reduces risk of macular degeneration
Vitamin B12 in Griechische pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Griechische pizza supports cardiovascular health
Vitamin B12 in Griechische pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Griechische pizza supports antioxidant protection.
Antioxidant Protection in Griechische pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Griechische pizza supports thyroid function.
Thyroid Function in Griechische pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Griechische pizza supports immune system health.
Immune System Support in Griechische pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Griechische pizza supports heart health.
Heart Health in Griechische pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Griechische pizza supports cancer prevention.
Cancer Prevention in Griechische pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Griechische pizza supports cognitive function.
Cognitive Function in Griechische pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Griechische pizza supports skin health.
Skin Health in Griechische pizza helps protect the skin from UV damage and supports wound healing.
Selenium in Griechische pizza supports reproductive health.
Reproductive Health in Griechische pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Griechische pizza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Griechische pizza helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Griechische pizza supports fluid balance.
Maintains Fluid Balance in Griechische pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Griechische pizza supports nerve function.
Supports Nerve Function in Griechische pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Griechische pizza helps regulate blood pressure.
Regulates Blood Pressure in Griechische pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Griechische pizza supports muscle function.
Aids Muscle Function in Griechische pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Griechische pizza aids nutrient absorption.
Improves Nutrient Absorption in Griechische pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Griechische pizza helps balance pH levels.
Balances pH Levels in Griechische pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Griechische pizza supports bone health.
Supports Bone Health in Griechische pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 234 calories?
The amount of exercise required to burn off 110.14 gramm Griechische pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.