Kebab Doner Wrap
Wrap, High protein
16.81
% from protein30.25
% from carbs30.25
% from fatNutrition Facts
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Kebab Doner Wrap Nutrients FAQs
Nutrients
- Vitamin C:Kebab Doner Wrap has 15 mg of Vitamin C.
- Kebab Doner Wrap has 150mg of Calcium.
- Kebab Doner Wrap has 900mg of Sodium, Na.
- Kebab Doner Wrap has 800mg of Potassium, K.
- Kebab Doner Wrap has 4mg of Iron.
What is the calorie content of Kebab Doner Wrap?
A typical serving 1 serving (250 grams) of Kebab Doner Wrap contains approximately 600 calories.
You can check the exact calorie content by logging Kebab Doner Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kebab Doner Wrap have?
The amount of fat in Kebab Doner Wrap depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Kebab Doner Wrap contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kebab Doner Wrap have?
The protein content in Kebab Doner Wrap depends on the ingredients exists in it. On average, 1 serving (250 grams) of Kebab Doner Wrap contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Kebab Doner Wrap, Download Nutribit app for healthier you!
How much sugar does a Kebab Doner Wrap have?
On average, 1 serving (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kebab Doner Wrap.
How Much carbohydrates (carbs) is in Kebab Doner Wrap?
The amount of carbohydrates (carbs) in Kebab Doner Wrap depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kebab Doner Wrap.
How Much Fiber is in Kebab Doner Wrap?
Kebab Doner Wrap contains approximately 5 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kebab Doner Wrap for healthier you!
What vitamins and minerals are in a Kebab Doner Wrap?
Vitamins in Kebab Doner Wrap:
Kebab Doner Wrap contains following minerals:
General
Does Kebab Doner Wrap contain caffeine?
Kebab Doner Wrap does not contain any caffeine.
Does Kebab Doner Wrap contain alcohol?
Kebab Doner Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kebab Doner Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kebab Doner Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kebab Doner Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kebab Doner Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kebab Doner Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kebab Doner Wrap for free?
Yes! Since Kebab Doner Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kebab Doner Wrap with water tracking feature?
Nutribit automatically calculates the water content of Kebab Doner Wrap and adds it to your daily hydration log. Simply log Kebab Doner Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kebab Doner Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kebab Doner Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kebab Doner Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kebab Doner Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kebab Doner Wrap
Fiber and Potassium, K in Kebab Doner Wrap supports heart health.
Soluble fiber in Kebab Doner Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Kebab Doner Wrap helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Kebab Doner Wrap regulates blood sugar.
Fiber in Kebab Doner Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Kebab Doner Wrap helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Kebab Doner Wrap improves skin health.
Fiber in Kebab Doner Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kebab Doner Wrap helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Calcium and Potassium, K in Kebab Doner Wrap supports bone health.
Calcium in Kebab Doner Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Kebab Doner Wrap helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Kebab Doner Wrap supports muscle function.
Calcium in Kebab Doner Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Kebab Doner Wrap plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Kebab Doner Wrap supports bone health.
Magnesium in Kebab Doner Wrap helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Kebab Doner Wrap helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Kebab Doner Wrap aids muscle function.
Magnesium in Kebab Doner Wrap helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Kebab Doner Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Kebab Doner Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kebab Doner Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kebab Doner Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kebab Doner Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kebab Doner Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kebab Doner Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kebab Doner Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kebab Doner Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kebab Doner Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Kebab Doner Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kebab Doner Wrap enhances brain function and helps improve memory and focus.
Glucose from Kebab Doner Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kebab Doner Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kebab Doner Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kebab Doner Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Kebab Doner Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kebab Doner Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kebab Doner Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kebab Doner Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kebab Doner Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Kebab Doner Wrap supports building and repairing tissues.
Builds and repairs tissues in Kebab Doner Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kebab Doner Wrap supports immune function.
Supports immune function in Kebab Doner Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kebab Doner Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kebab Doner Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kebab Doner Wrap provides energy.
Provides energy in Kebab Doner Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kebab Doner Wrap supports muscle growth and strength.
Supports muscle growth and strength in Kebab Doner Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kebab Doner Wrap helps in weight management.
Helps in weight management in Kebab Doner Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kebab Doner Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kebab Doner Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kebab Doner Wrap supports bone health.
Supports bone health in Kebab Doner Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kebab Doner Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Kebab Doner Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Kebab Doner Wrap regulates blood sugar levels.
Regulates blood sugar levels in Kebab Doner Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kebab Doner Wrap supports digestion.
Fiber in Kebab Doner Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kebab Doner Wrap aids in weight management.
Fiber-rich foods in Kebab Doner Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kebab Doner Wrap promotes gut health.
Fiber in Kebab Doner Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kebab Doner Wrap lowers the risk of colon cancer.
A high-fiber diet from Kebab Doner Wrap is linked to a reduced risk of colon cancer.
Fiber in Kebab Doner Wrap helps lower blood pressure.
Adequate fiber in Kebab Doner Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kebab Doner Wrap boosts immune function.
Fiber in Kebab Doner Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kebab Doner Wrap reduces the risk of type 2 diabetes.
Fiber in Kebab Doner Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Kebab Doner Wrap supports heart health.
Calcium in Kebab Doner Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kebab Doner Wrap supports nerve transmission.
Calcium in Kebab Doner Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kebab Doner Wrap supports blood clotting.
Calcium in Kebab Doner Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kebab Doner Wrap supports hormonal secretion.
Calcium in Kebab Doner Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kebab Doner Wrap supports weight management.
Calcium in Kebab Doner Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kebab Doner Wrap supports dental health.
Calcium in Kebab Doner Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kebab Doner Wrap supports blood pressure regulation.
Calcium in Kebab Doner Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Kebab Doner Wrap promotes heart health.
Promotes Heart Health in Kebab Doner Wrap helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kebab Doner Wrap enhances nerve function.
Enhances Nerve Function in Kebab Doner Wrap supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kebab Doner Wrap improves sleep quality.
Improves Sleep Quality in Kebab Doner Wrap regulates sleep patterns by supporting melatonin production.
Magnesium in Kebab Doner Wrap supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kebab Doner Wrap helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kebab Doner Wrap reduces migraine frequency.
Reduces Migraine Frequency in Kebab Doner Wrap may help reduce the frequency and severity of migraines.
Magnesium in Kebab Doner Wrap promotes digestive health.
Promotes Digestive Health in Kebab Doner Wrap supports bowel function and helps prevent constipation.
Magnesium in Kebab Doner Wrap helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kebab Doner Wrap calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kebab Doner Wrap boosts protein synthesis.
Boosts Protein Synthesis in Kebab Doner Wrap plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Kebab Doner Wrap supports fluid balance.
Maintains Fluid Balance in Kebab Doner Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kebab Doner Wrap supports nerve function.
Supports Nerve Function in Kebab Doner Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kebab Doner Wrap helps regulate blood pressure.
Regulates Blood Pressure in Kebab Doner Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kebab Doner Wrap aids nutrient absorption.
Improves Nutrient Absorption in Kebab Doner Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kebab Doner Wrap helps balance pH levels.
Balances pH Levels in Kebab Doner Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Kebab Doner Wrap supports fluid balance.
Fluid Balance in Kebab Doner Wrap helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Kebab Doner Wrap supports nerve function.
Nerve Function in Kebab Doner Wrap is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Kebab Doner Wrap reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Kebab Doner Wrap may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Kebab Doner Wrap reduces water retention.
Reduces Water Retention in Kebab Doner Wrap helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Kebab Doner Wrap helps reduce hypertension.
Adequate Reduces Hypertension in Kebab Doner Wrap intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Kebab Doner Wrap boosts immune system
Boosts Immune System in Kebab Doner Wrap is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kebab Doner Wrap promotes wound healing
Promotes Wound Healing in Kebab Doner Wrap plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kebab Doner Wrap supports growth and development
Supports Growth and Development in Kebab Doner Wrap is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kebab Doner Wrap enhances brain function
Enhances Brain Function in Kebab Doner Wrap is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kebab Doner Wrap regulates hormonal balance
Regulates Hormonal Balance in Kebab Doner Wrap helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kebab Doner Wrap supports healthy vision
Supports Healthy Vision in Kebab Doner Wrap is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kebab Doner Wrap improves digestive health
Improves Digestive Health in Kebab Doner Wrap supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kebab Doner Wrap maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kebab Doner Wrap plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kebab Doner Wrap reduces inflammation
Reduces Inflammation in Kebab Doner Wrap has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 600 calories?
The amount of exercise required to burn off 1 serving Kebab Doner Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.