Kalamata oliven entkernt

Common Food

1.23

% from protein

9.88

% from carbs

9.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0.2 g

Sodium, Na 6.4 mg
0.3%

Potassium, K 0.1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Protein 0 g
0%

Water 0.7 g

Vitamin A 3.5 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 2.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 17:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Kalamata oliven entkernt Nutrients FAQs

Nutrients

What is the calorie content of Kalamata oliven entkernt?

A typical serving 2.88 gramm (2.88 grams) of Kalamata oliven entkernt contains approximately 6 calories.

You can check the exact calorie content by logging Kalamata oliven entkernt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kalamata oliven entkernt have?

The amount of fat in Kalamata oliven entkernt depends on the ingredients and preparation method. On average, one serving 2.88 gramm (2.88 grams) of Kalamata oliven entkernt contains approximately 0.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kalamata oliven entkernt have?

The protein content in Kalamata oliven entkernt depends on the ingredients exists in it. On average, 2.88 gramm (2.88 grams) of Kalamata oliven entkernt contains approximately 0.02 grams of protein.

Know your exact protein requirement and how much protein you get from Kalamata oliven entkernt, Download Nutribit app for healthier you!

How much sugar does a Kalamata oliven entkernt have?

On average, 2.88 gramm (2.88 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalamata oliven entkernt.

How Much carbohydrates (carbs) is in Kalamata oliven entkernt?

The amount of carbohydrates (carbs) in Kalamata oliven entkernt depends on its serving size and preparation. On average, 2.88 gramm (2.88 grams) contains about 0.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kalamata oliven entkernt.

How Much Fiber is in Kalamata oliven entkernt?

Kalamata oliven entkernt contains approximately 0.08 grams of fiber in 2.88 gramm (2.88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kalamata oliven entkernt for healthier you!

What vitamins and minerals are in a Kalamata oliven entkernt?

Vitamins in Kalamata oliven entkernt:

  • Vitamin A:Kalamata oliven entkernt has 10.075 IU of Vitamin A.
  • Vitamin B-6:Kalamata oliven entkernt has 0.0002 mg of Vitamin B-6.
  • Vitamin C:Kalamata oliven entkernt has 0.0225 mg of Vitamin C.

Kalamata oliven entkernt contains following minerals:

  • Kalamata oliven entkernt has 2.2038mg of Calcium.
  • Kalamata oliven entkernt has 18.3825mg of Sodium, Na.
  • Kalamata oliven entkernt has 0.2038mg of Potassium, K.
  • Kalamata oliven entkernt has 0.0846mg of Iron.

General

Does Kalamata oliven entkernt contain caffeine?

Kalamata oliven entkernt does not contain any caffeine.

Does Kalamata oliven entkernt contain alcohol?

Kalamata oliven entkernt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kalamata oliven entkernt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata oliven entkernt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kalamata oliven entkernt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kalamata oliven entkernt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata oliven entkernt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kalamata oliven entkernt for free?

Yes absolutely, Since Kalamata oliven entkernt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kalamata oliven entkernt with water tracking feature?

Kalamata oliven entkernt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kalamata oliven entkernt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kalamata oliven entkernt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kalamata oliven entkernt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kalamata oliven entkernt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kalamata oliven entkernt

How to burn 6 calories?

The amount of exercise required to burn off 2.88 gramm Kalamata oliven entkernt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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