Apfel walnuss salat
Common Food
9.37
% from protein37.08
% from carbs37.08
% from fatNutrition Facts
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Apfel walnuss salat Nutrients FAQs
Nutrients
- Vitamin A:Apfel walnuss salat has 4396.5912 IU of Vitamin A.
- Vitamin B-6:Apfel walnuss salat has 0.1169 mg of Vitamin B-6.
- Vitamin C:Apfel walnuss salat has 17.3736 mg of Vitamin C.
- Apfel walnuss salat has 67.1024mg of Calcium.
- Apfel walnuss salat has 58.8259mg of Sodium, Na.
- Apfel walnuss salat has 253.4992mg of Potassium, K.
- Apfel walnuss salat has 1.2258mg of Iron.
What is the calorie content of Apfel walnuss salat?
A typical serving 88.39 gramm (88.39 grams) of Apfel walnuss salat contains approximately 71 calories.
You can check the exact calorie content by logging Apfel walnuss salat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apfel walnuss salat have?
The amount of fat in Apfel walnuss salat depends on the ingredients and preparation method. On average, one serving 88.39 gramm (88.39 grams) of Apfel walnuss salat contains approximately 4.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apfel walnuss salat have?
The protein content in Apfel walnuss salat depends on the ingredients exists in it. On average, 88.39 gramm (88.39 grams) of Apfel walnuss salat contains approximately 1.8 grams of protein.
Know your exact protein requirement and how much protein you get from Apfel walnuss salat, Download Nutribit app for healthier you!
How much sugar does a Apfel walnuss salat have?
On average, 88.39 gramm (88.39 grams) contains about 3.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apfel walnuss salat.
How Much carbohydrates (carbs) is in Apfel walnuss salat?
The amount of carbohydrates (carbs) in Apfel walnuss salat depends on its serving size and preparation. On average, 88.39 gramm (88.39 grams) contains about 7.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apfel walnuss salat.
How Much Fiber is in Apfel walnuss salat?
Apfel walnuss salat contains approximately 1.83 grams of fiber in 88.39 gramm (88.39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apfel walnuss salat for healthier you!
What vitamins and minerals are in a Apfel walnuss salat?
Vitamins in Apfel walnuss salat:
Apfel walnuss salat contains following minerals:
General
Does Apfel walnuss salat contain caffeine?
Apfel walnuss salat does not contain any caffeine.
Does Apfel walnuss salat contain alcohol?
Apfel walnuss salat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apfel walnuss salat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apfel walnuss salat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apfel walnuss salat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apfel walnuss salat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apfel walnuss salat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apfel walnuss salat for free?
Yes! Since Apfel walnuss salat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apfel walnuss salat with water tracking feature?
Nutribit automatically calculates the water content of Apfel walnuss salat and adds it to your daily hydration log. Simply log Apfel walnuss salat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apfel walnuss salat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apfel walnuss salat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apfel walnuss salat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apfel walnuss salat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apfel walnuss salat
Vitamin A in Apfel walnuss salat supports eye health.
Vitamin A in Apfel walnuss salat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apfel walnuss salat boosts immune function.
Vitamin A in Apfel walnuss salat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apfel walnuss salat promotes healthy skin.
Vitamin A in Apfel walnuss salat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apfel walnuss salat enhances reproductive health.
Vitamin A in Apfel walnuss salat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apfel walnuss salat supports bone health.
Vitamin A in Apfel walnuss salat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Apfel walnuss salat reduces the risk of certain cancers.
Vitamin A in Apfel walnuss salat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apfel walnuss salat promotes healthy development during pregnancy.
Vitamin A in Apfel walnuss salat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apfel walnuss salat maintains healthy mucous membranes.
Vitamin A in Apfel walnuss salat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apfel walnuss salat improves wound healing.
Vitamin A in Apfel walnuss salat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apfel walnuss salat may reduce the risk of macular degeneration.
Vitamin A in Apfel walnuss salat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 71 calories?
The amount of exercise required to burn off 88.39 gramm Apfel walnuss salat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.