Kartoffel brokkoli und käse suppe
Common Food
16.41
% from protein41.36
% from carbs41.36
% from fatNutrition Facts
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Kartoffel brokkoli und käse suppe Nutrients FAQs
Nutrients
- Vitamin A:Kartoffel brokkoli und käse suppe has 1042.5485 IU of Vitamin A.
- Vitamin B-12:Kartoffel brokkoli und käse suppe has 0.5595 UG of Vitamin B-12.
- Vitamin B-6:Kartoffel brokkoli und käse suppe has 0.6861 mg of Vitamin B-6.
- Vitamin C:Kartoffel brokkoli und käse suppe has 55.7364 mg of Vitamin C.
- Vitamin D:Kartoffel brokkoli und käse suppe has 12.0529 IU of Vitamin D.
- Vitamin K:Kartoffel brokkoli und käse suppe has 4.319 UG of Vitamin K.
- Kartoffel brokkoli und käse suppe has 422.2323mg of Calcium.
- Kartoffel brokkoli und käse suppe has 1129.8169mg of Sodium, Na.
- Kartoffel brokkoli und käse suppe has 1143.5555mg of Potassium, K.
- Kartoffel brokkoli und käse suppe has 2.3218mg of Iron.
What is the calorie content of Kartoffel brokkoli und käse suppe?
A typical serving 488.6 gramm (488.6 grams) of Kartoffel brokkoli und käse suppe contains approximately 424 calories.
You can check the exact calorie content by logging Kartoffel brokkoli und käse suppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kartoffel brokkoli und käse suppe have?
The amount of fat in Kartoffel brokkoli und käse suppe depends on the ingredients and preparation method. On average, one serving 488.6 gramm (488.6 grams) of Kartoffel brokkoli und käse suppe contains approximately 20.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kartoffel brokkoli und käse suppe have?
The protein content in Kartoffel brokkoli und käse suppe depends on the ingredients exists in it. On average, 488.6 gramm (488.6 grams) of Kartoffel brokkoli und käse suppe contains approximately 17.76 grams of protein.
Know your exact protein requirement and how much protein you get from Kartoffel brokkoli und käse suppe, Download Nutribit app for healthier you!
How much sugar does a Kartoffel brokkoli und käse suppe have?
On average, 488.6 gramm (488.6 grams) contains about 5.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kartoffel brokkoli und käse suppe.
How Much carbohydrates (carbs) is in Kartoffel brokkoli und käse suppe?
The amount of carbohydrates (carbs) in Kartoffel brokkoli und käse suppe depends on its serving size and preparation. On average, 488.6 gramm (488.6 grams) contains about 44.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kartoffel brokkoli und käse suppe.
How Much Fiber is in Kartoffel brokkoli und käse suppe?
Kartoffel brokkoli und käse suppe contains approximately 5.6 grams of fiber in 488.6 gramm (488.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kartoffel brokkoli und käse suppe for healthier you!
What vitamins and minerals are in a Kartoffel brokkoli und käse suppe?
Vitamins in Kartoffel brokkoli und käse suppe:
Kartoffel brokkoli und käse suppe contains following minerals:
General
Does Kartoffel brokkoli und käse suppe contain caffeine?
Kartoffel brokkoli und käse suppe does not contain any caffeine.
Does Kartoffel brokkoli und käse suppe contain alcohol?
Kartoffel brokkoli und käse suppe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kartoffel brokkoli und käse suppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kartoffel brokkoli und käse suppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kartoffel brokkoli und käse suppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kartoffel brokkoli und käse suppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kartoffel brokkoli und käse suppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kartoffel brokkoli und käse suppe for free?
Yes! Since Kartoffel brokkoli und käse suppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kartoffel brokkoli und käse suppe with water tracking feature?
Nutribit automatically calculates the water content of Kartoffel brokkoli und käse suppe and adds it to your daily hydration log. Simply log Kartoffel brokkoli und käse suppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kartoffel brokkoli und käse suppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kartoffel brokkoli und käse suppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kartoffel brokkoli und käse suppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kartoffel brokkoli und käse suppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kartoffel brokkoli und käse suppe
Protein, Vitamin A and Vitamin B-12 in Kartoffel brokkoli und käse suppe supports bone health.
Protein in Kartoffel brokkoli und käse suppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kartoffel brokkoli und käse suppe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Kartoffel brokkoli und käse suppe is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Kartoffel brokkoli und käse suppe supports heart health.
Soluble fiber in Kartoffel brokkoli und käse suppe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Kartoffel brokkoli und käse suppe helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Kartoffel brokkoli und käse suppe helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Kartoffel brokkoli und käse suppe regulates blood sugar.
Fiber in Kartoffel brokkoli und käse suppe helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Kartoffel brokkoli und käse suppe helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Kartoffel brokkoli und käse suppe improves skin health.
Fiber in Kartoffel brokkoli und käse suppe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kartoffel brokkoli und käse suppe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Kartoffel brokkoli und käse suppe boosts immune function.
Fiber in Kartoffel brokkoli und käse suppe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Kartoffel brokkoli und käse suppe supports immune function by helping in the production of white blood cells.
Calcium and Potassium, K in Kartoffel brokkoli und käse suppe supports bone health.
Calcium in Kartoffel brokkoli und käse suppe is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Kartoffel brokkoli und käse suppe helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Kartoffel brokkoli und käse suppe supports muscle function.
Calcium in Kartoffel brokkoli und käse suppe plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Kartoffel brokkoli und käse suppe plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Kartoffel brokkoli und käse suppe supports heart health.
Calcium in Kartoffel brokkoli und käse suppe helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Kartoffel brokkoli und käse suppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Kartoffel brokkoli und käse suppe supports bone health.
Magnesium in Kartoffel brokkoli und käse suppe helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Kartoffel brokkoli und käse suppe helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Kartoffel brokkoli und käse suppe aids muscle function.
Magnesium in Kartoffel brokkoli und käse suppe helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Kartoffel brokkoli und käse suppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Kartoffel brokkoli und käse suppe provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kartoffel brokkoli und käse suppe are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kartoffel brokkoli und käse suppe supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kartoffel brokkoli und käse suppe aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kartoffel brokkoli und käse suppe helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kartoffel brokkoli und käse suppe help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kartoffel brokkoli und käse suppe helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kartoffel brokkoli und käse suppe can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kartoffel brokkoli und käse suppe aids weight management by helping you feel full longer.
Fiber-rich carbs from Kartoffel brokkoli und käse suppe help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kartoffel brokkoli und käse suppe enhances brain function and helps improve memory and focus.
Glucose from Kartoffel brokkoli und käse suppe is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kartoffel brokkoli und käse suppe boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kartoffel brokkoli und käse suppe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kartoffel brokkoli und käse suppe promotes gut health by feeding beneficial gut bacteria.
Fiber in Kartoffel brokkoli und käse suppe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kartoffel brokkoli und käse suppe improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kartoffel brokkoli und käse suppe support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kartoffel brokkoli und käse suppe helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kartoffel brokkoli und käse suppe, help regulate blood pressure and reduce hypertension risk.
Protein in Kartoffel brokkoli und käse suppe supports building and repairing tissues.
Builds and repairs tissues in Kartoffel brokkoli und käse suppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kartoffel brokkoli und käse suppe supports immune function.
Supports immune function in Kartoffel brokkoli und käse suppe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kartoffel brokkoli und käse suppe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kartoffel brokkoli und käse suppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kartoffel brokkoli und käse suppe provides energy.
Provides energy in Kartoffel brokkoli und käse suppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kartoffel brokkoli und käse suppe supports muscle growth and strength.
Supports muscle growth and strength in Kartoffel brokkoli und käse suppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kartoffel brokkoli und käse suppe helps in weight management.
Helps in weight management in Kartoffel brokkoli und käse suppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kartoffel brokkoli und käse suppe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kartoffel brokkoli und käse suppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kartoffel brokkoli und käse suppe improves skin, hair, and nails.
Improves skin, hair, and nails in Kartoffel brokkoli und käse suppe is essential for the health and growth of hair, skin, and nails.
Protein in Kartoffel brokkoli und käse suppe regulates blood sugar levels.
Regulates blood sugar levels in Kartoffel brokkoli und käse suppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kartoffel brokkoli und käse suppe supports digestion.
Fiber in Kartoffel brokkoli und käse suppe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kartoffel brokkoli und käse suppe aids in weight management.
Fiber-rich foods in Kartoffel brokkoli und käse suppe increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kartoffel brokkoli und käse suppe promotes gut health.
Fiber in Kartoffel brokkoli und käse suppe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kartoffel brokkoli und käse suppe lowers the risk of colon cancer.
A high-fiber diet from Kartoffel brokkoli und käse suppe is linked to a reduced risk of colon cancer.
Fiber in Kartoffel brokkoli und käse suppe helps lower blood pressure.
Adequate fiber in Kartoffel brokkoli und käse suppe may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kartoffel brokkoli und käse suppe reduces the risk of type 2 diabetes.
Fiber in Kartoffel brokkoli und käse suppe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Kartoffel brokkoli und käse suppe supports eye health.
Vitamin A in Kartoffel brokkoli und käse suppe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kartoffel brokkoli und käse suppe boosts immune function.
Vitamin A in Kartoffel brokkoli und käse suppe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kartoffel brokkoli und käse suppe promotes healthy skin.
Vitamin A in Kartoffel brokkoli und käse suppe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kartoffel brokkoli und käse suppe enhances reproductive health.
Vitamin A in Kartoffel brokkoli und käse suppe plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kartoffel brokkoli und käse suppe reduces the risk of certain cancers.
Vitamin A in Kartoffel brokkoli und käse suppe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kartoffel brokkoli und käse suppe promotes healthy development during pregnancy.
Vitamin A in Kartoffel brokkoli und käse suppe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kartoffel brokkoli und käse suppe maintains healthy mucous membranes.
Vitamin A in Kartoffel brokkoli und käse suppe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kartoffel brokkoli und käse suppe improves wound healing.
Vitamin A in Kartoffel brokkoli und käse suppe promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kartoffel brokkoli und käse suppe may reduce the risk of macular degeneration.
Vitamin A in Kartoffel brokkoli und käse suppe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Kartoffel brokkoli und käse suppe supports brain health
{{vitamin}} in Kartoffel brokkoli und käse suppe supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Kartoffel brokkoli und käse suppe boosts immune function
{{vitamin}} in Kartoffel brokkoli und käse suppe boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Kartoffel brokkoli und käse suppe promotes red blood cell production
{{vitamin}} in Kartoffel brokkoli und käse suppe promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Kartoffel brokkoli und käse suppe reduces symptoms of PMS
{{vitamin}} in Kartoffel brokkoli und käse suppe reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Kartoffel brokkoli und käse suppe supports heart health
{{vitamin}} in Kartoffel brokkoli und käse suppe supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Kartoffel brokkoli und käse suppe aids in protein metabolism
{{vitamin}} in Kartoffel brokkoli und käse suppe aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Kartoffel brokkoli und käse suppe improves mood and reduces depression
{{vitamin}} in Kartoffel brokkoli und käse suppe improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Kartoffel brokkoli und käse suppe supports healthy pregnancy
{{vitamin}} in Kartoffel brokkoli und käse suppe supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Kartoffel brokkoli und käse suppe helps prevent anemia
{{vitamin}} in Kartoffel brokkoli und käse suppe helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Kartoffel brokkoli und käse suppe reduces nausea during pregnancy
{{vitamin}} in Kartoffel brokkoli und käse suppe reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Kartoffel brokkoli und käse suppe supports DNA synthesis.
Vitamin B9 in Kartoffel brokkoli und käse suppe is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Kartoffel brokkoli und käse suppe promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Kartoffel brokkoli und käse suppe intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Kartoffel brokkoli und käse suppe helps prevent anemia.
Folate in Kartoffel brokkoli und käse suppe helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Kartoffel brokkoli und käse suppe improves brain function.
Folate in Kartoffel brokkoli und käse suppe plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Kartoffel brokkoli und käse suppe promotes healthy skin and hair.
Vitamin B9 in Kartoffel brokkoli und käse suppe aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Kartoffel brokkoli und käse suppe regulates mood and mental health.
Folate in Kartoffel brokkoli und käse suppe helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Kartoffel brokkoli und käse suppe supports digestive health.
Folate in Kartoffel brokkoli und käse suppe promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Kartoffel brokkoli und käse suppe supports red blood cell production
Vitamin B12 in Kartoffel brokkoli und käse suppe plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kartoffel brokkoli und käse suppe boosts energy levels
Vitamin B12 in Kartoffel brokkoli und käse suppe aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kartoffel brokkoli und käse suppe promotes brain health
Vitamin B12 in Kartoffel brokkoli und käse suppe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kartoffel brokkoli und käse suppe aids in DNA synthesis
Vitamin B12 in Kartoffel brokkoli und käse suppe is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kartoffel brokkoli und käse suppe improves mood and mental health
Vitamin B12 in Kartoffel brokkoli und käse suppe helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kartoffel brokkoli und käse suppe maintains healthy skin, hair, and nails
Vitamin B12 in Kartoffel brokkoli und käse suppe contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kartoffel brokkoli und käse suppe prevents birth defects
Vitamin B12 in Kartoffel brokkoli und käse suppe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kartoffel brokkoli und käse suppe reduces risk of macular degeneration
Vitamin B12 in Kartoffel brokkoli und käse suppe lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kartoffel brokkoli und käse suppe supports cardiovascular health
Vitamin B12 in Kartoffel brokkoli und käse suppe helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Kartoffel brokkoli und käse suppe supports nerve transmission.
Calcium in Kartoffel brokkoli und käse suppe is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kartoffel brokkoli und käse suppe supports blood clotting.
Calcium in Kartoffel brokkoli und käse suppe is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kartoffel brokkoli und käse suppe supports hormonal secretion.
Calcium in Kartoffel brokkoli und käse suppe regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kartoffel brokkoli und käse suppe supports weight management.
Calcium in Kartoffel brokkoli und käse suppe may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kartoffel brokkoli und käse suppe supports dental health.
Calcium in Kartoffel brokkoli und käse suppe strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kartoffel brokkoli und käse suppe supports blood pressure regulation.
Calcium in Kartoffel brokkoli und käse suppe, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Kartoffel brokkoli und käse suppe supports antioxidant protection.
Antioxidant Protection in Kartoffel brokkoli und käse suppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kartoffel brokkoli und käse suppe supports thyroid function.
Thyroid Function in Kartoffel brokkoli und käse suppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kartoffel brokkoli und käse suppe supports immune system health.
Immune System Support in Kartoffel brokkoli und käse suppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kartoffel brokkoli und käse suppe supports cancer prevention.
Cancer Prevention in Kartoffel brokkoli und käse suppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kartoffel brokkoli und käse suppe supports cognitive function.
Cognitive Function in Kartoffel brokkoli und käse suppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kartoffel brokkoli und käse suppe supports skin health.
Skin Health in Kartoffel brokkoli und käse suppe helps protect the skin from UV damage and supports wound healing.
Selenium in Kartoffel brokkoli und käse suppe supports reproductive health.
Reproductive Health in Kartoffel brokkoli und käse suppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kartoffel brokkoli und käse suppe provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kartoffel brokkoli und käse suppe helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Kartoffel brokkoli und käse suppe promotes heart health.
Promotes Heart Health in Kartoffel brokkoli und käse suppe helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kartoffel brokkoli und käse suppe enhances nerve function.
Enhances Nerve Function in Kartoffel brokkoli und käse suppe supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kartoffel brokkoli und käse suppe improves sleep quality.
Improves Sleep Quality in Kartoffel brokkoli und käse suppe regulates sleep patterns by supporting melatonin production.
Magnesium in Kartoffel brokkoli und käse suppe supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kartoffel brokkoli und käse suppe helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kartoffel brokkoli und käse suppe reduces migraine frequency.
Reduces Migraine Frequency in Kartoffel brokkoli und käse suppe may help reduce the frequency and severity of migraines.
Magnesium in Kartoffel brokkoli und käse suppe promotes digestive health.
Promotes Digestive Health in Kartoffel brokkoli und käse suppe supports bowel function and helps prevent constipation.
Magnesium in Kartoffel brokkoli und käse suppe helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kartoffel brokkoli und käse suppe calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kartoffel brokkoli und käse suppe boosts protein synthesis.
Boosts Protein Synthesis in Kartoffel brokkoli und käse suppe plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Kartoffel brokkoli und käse suppe supports fluid balance.
Maintains Fluid Balance in Kartoffel brokkoli und käse suppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kartoffel brokkoli und käse suppe supports nerve function.
Supports Nerve Function in Kartoffel brokkoli und käse suppe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kartoffel brokkoli und käse suppe helps regulate blood pressure.
Regulates Blood Pressure in Kartoffel brokkoli und käse suppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kartoffel brokkoli und käse suppe aids nutrient absorption.
Improves Nutrient Absorption in Kartoffel brokkoli und käse suppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kartoffel brokkoli und käse suppe helps balance pH levels.
Balances pH Levels in Kartoffel brokkoli und käse suppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Kartoffel brokkoli und käse suppe supports fluid balance.
Fluid Balance in Kartoffel brokkoli und käse suppe helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Kartoffel brokkoli und käse suppe supports nerve function.
Nerve Function in Kartoffel brokkoli und käse suppe is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Kartoffel brokkoli und käse suppe reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Kartoffel brokkoli und käse suppe may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Kartoffel brokkoli und käse suppe reduces water retention.
Reduces Water Retention in Kartoffel brokkoli und käse suppe helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Kartoffel brokkoli und käse suppe helps reduce hypertension.
Adequate Reduces Hypertension in Kartoffel brokkoli und käse suppe intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Kartoffel brokkoli und käse suppe boosts immune system
Boosts Immune System in Kartoffel brokkoli und käse suppe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kartoffel brokkoli und käse suppe promotes wound healing
Promotes Wound Healing in Kartoffel brokkoli und käse suppe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kartoffel brokkoli und käse suppe supports growth and development
Supports Growth and Development in Kartoffel brokkoli und käse suppe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kartoffel brokkoli und käse suppe enhances brain function
Enhances Brain Function in Kartoffel brokkoli und käse suppe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kartoffel brokkoli und käse suppe regulates hormonal balance
Regulates Hormonal Balance in Kartoffel brokkoli und käse suppe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kartoffel brokkoli und käse suppe supports healthy vision
Supports Healthy Vision in Kartoffel brokkoli und käse suppe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kartoffel brokkoli und käse suppe improves digestive health
Improves Digestive Health in Kartoffel brokkoli und käse suppe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kartoffel brokkoli und käse suppe maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kartoffel brokkoli und käse suppe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kartoffel brokkoli und käse suppe reduces inflammation
Reduces Inflammation in Kartoffel brokkoli und käse suppe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 424 calories?
The amount of exercise required to burn off 488.6 gramm Kartoffel brokkoli und käse suppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.