Brokkoli cheddar suppe

Common Food

18.85

% from protein

21.28

% from carbs

21.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 481 g(481g)
Amount per serving
Calories
432.8
% Daily value*

Total Fat 29.3 g
45.1%

Saturated 16.9 g
84.5%

Trans Fats 0.8 g

Polyunsaturated 1.4 g

Monounsaturated 7.9 g

Cholesterol 88.2 mg
29.4%

Sodium, Na 1766.6 mg
76.8%

Potassium, K 577.4 mg
12.3%

Total Carbohydrates 23.5 g
8.5%

Fiber 3.6 g
12.9%

Sugars 3.5 g
7%

Starch 0 g

Protein 20.8 g
41.6%

Water 400.3 g

Vitamin A 5264 IU

Retinol 310.5 UG

Vitamin A, RAE 517.6 UG

Carotene, beta 2198.8 UG

Carotene, alpha 647.5 UG

Vitamin E 2 mg

Vitamin D 59.6 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 1.5 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 942.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 52.5 mg

Thiamin 0.2 mg

Riboflavin 0.7 mg

Niacin 1.6 mg

Pantothenic acid 1.2 mg

Vitamin B-6 0.3 mg

Folate 121.4 UG

Folic acid 11.5 UG

Folate, food 109.9 UG

Folate, DFE 129.4 UG

Vitamin B-12 1.1 UG

Choline, total 47.2 mg

Vitamin K 4.6 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 112 UG

Calcium 589 mg

Iron 1.3 mg

Magnesium 55.7 mg

Phosphorus, P 446.9 mg

Zinc 3.1 mg

Copper 0.1 mg

Fluoride, F 30.5 UG

Manganese, Mn 0.4 mg

Selenium 23.6 UG

Ash 7.1 g

Sucrose 0.7 g

Glucose 1 g

Fructose 0.9 g

Lactose 0.1 g

Maltose 0 g

Theobromine 0 mg

Energy 1810.9 kJ

Galactose 0.1 g

SFA 4:0 0.7 g

SFA 6:0 0.5 g

SFA 8:0 0.3 g

SFA 10:0 0.8 g

SFA 12:0 0.8 g

SFA 14:0 2.6 g

SFA 16:0 7.5 g

SFA 18:0 3.1 g

SFA 20:0 0 g

MUFA 18:1 6.7 g

PUFA 18:2 1.1 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.2 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 3.3 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.4 mg

SFA 15:0 0.2 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0.1 g

TFA 18:1 t 0.7 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.7 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.8 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 7.9 mg

Tryptophan 0.4 g

Threonine 0.9 g

Isoleucine 1 g

Leucine 1.7 g

Lysine 1.1 g

Methionine 0.5 g

Cystine 0.2 g

Phenylalanine 0.9 g

Tyrosine 0.9 g

Valine 1.2 g

Arginine 0.7 g

Histidine 0.5 g

Alanine 0.7 g

Aspartic acid 1.6 g

Glutamic acid 4.2 g

Glycine 0.5 g

Proline 1.9 g

Serine 0.8 g

Hydroxyproline 0 g

Brokkoli cheddar suppe Nutrients FAQs

Nutrients

What is the calorie content of Brokkoli cheddar suppe?

A typical serving 1 Schüssel (481 grams) of Brokkoli cheddar suppe contains approximately 433 calories.

You can check the exact calorie content by logging Brokkoli cheddar suppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brokkoli cheddar suppe have?

The amount of fat in Brokkoli cheddar suppe depends on the ingredients and preparation method. On average, one serving 1 Schüssel (481 grams) of Brokkoli cheddar suppe contains approximately 29.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brokkoli cheddar suppe have?

The protein content in Brokkoli cheddar suppe depends on the ingredients exists in it. On average, 1 Schüssel (481 grams) of Brokkoli cheddar suppe contains approximately 20.78 grams of protein.

Know your exact protein requirement and how much protein you get from Brokkoli cheddar suppe, Download Nutribit app for healthier you!

How much sugar does a Brokkoli cheddar suppe have?

On average, 1 Schüssel (481 grams) contains about 3.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brokkoli cheddar suppe.

How Much carbohydrates (carbs) is in Brokkoli cheddar suppe?

The amount of carbohydrates (carbs) in Brokkoli cheddar suppe depends on its serving size and preparation. On average, 1 Schüssel (481 grams) contains about 23.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brokkoli cheddar suppe.

How Much Fiber is in Brokkoli cheddar suppe?

Brokkoli cheddar suppe contains approximately 3.62 grams of fiber in 1 Schüssel (481 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brokkoli cheddar suppe for healthier you!

What vitamins and minerals are in a Brokkoli cheddar suppe?

Vitamins in Brokkoli cheddar suppe:

  • Vitamin A:Brokkoli cheddar suppe has 5264.0301 IU of Vitamin A.
  • Vitamin B-12:Brokkoli cheddar suppe has 1.0903 UG of Vitamin B-12.
  • Vitamin B-6:Brokkoli cheddar suppe has 0.3194 mg of Vitamin B-6.
  • Vitamin C:Brokkoli cheddar suppe has 52.5477 mg of Vitamin C.
  • Vitamin D:Brokkoli cheddar suppe has 59.637 IU of Vitamin D.
  • Vitamin K:Brokkoli cheddar suppe has 4.6448 UG of Vitamin K.

Brokkoli cheddar suppe contains following minerals:

  • Brokkoli cheddar suppe has 589.0265mg of Calcium.
  • Brokkoli cheddar suppe has 1766.6083mg of Sodium, Na.
  • Brokkoli cheddar suppe has 577.3994mg of Potassium, K.
  • Brokkoli cheddar suppe has 1.3036mg of Iron.

General

Does Brokkoli cheddar suppe contain caffeine?

Brokkoli cheddar suppe does not contain any caffeine.

Does Brokkoli cheddar suppe contain alcohol?

Brokkoli cheddar suppe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brokkoli cheddar suppe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brokkoli cheddar suppe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brokkoli cheddar suppe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brokkoli cheddar suppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brokkoli cheddar suppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brokkoli cheddar suppe for free?

Yes! Since Brokkoli cheddar suppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brokkoli cheddar suppe with water tracking feature?

Nutribit automatically calculates the water content of Brokkoli cheddar suppe and adds it to your daily hydration log. Simply log Brokkoli cheddar suppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brokkoli cheddar suppe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brokkoli cheddar suppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brokkoli cheddar suppe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brokkoli cheddar suppe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brokkoli cheddar suppe

Protein, Vitamin A and Vitamin B-12 in Brokkoli cheddar suppe supports bone health.

  • Protein in Brokkoli cheddar suppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Brokkoli cheddar suppe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Brokkoli cheddar suppe is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Brokkoli cheddar suppe supports heart health.

  • Calcium in Brokkoli cheddar suppe helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Brokkoli cheddar suppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Brokkoli cheddar suppe supports building and repairing tissues.

Builds and repairs tissues in Brokkoli cheddar suppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brokkoli cheddar suppe supports immune function.

Supports immune function in Brokkoli cheddar suppe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brokkoli cheddar suppe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brokkoli cheddar suppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brokkoli cheddar suppe provides energy.

Provides energy in Brokkoli cheddar suppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brokkoli cheddar suppe supports muscle growth and strength.

Supports muscle growth and strength in Brokkoli cheddar suppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brokkoli cheddar suppe helps in weight management.

Helps in weight management in Brokkoli cheddar suppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brokkoli cheddar suppe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brokkoli cheddar suppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brokkoli cheddar suppe improves skin, hair, and nails.

Improves skin, hair, and nails in Brokkoli cheddar suppe is essential for the health and growth of hair, skin, and nails.

Protein in Brokkoli cheddar suppe regulates blood sugar levels.

Regulates blood sugar levels in Brokkoli cheddar suppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Brokkoli cheddar suppe supports eye health.

Vitamin A in Brokkoli cheddar suppe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Brokkoli cheddar suppe boosts immune function.

Vitamin A in Brokkoli cheddar suppe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Brokkoli cheddar suppe promotes healthy skin.

Vitamin A in Brokkoli cheddar suppe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Brokkoli cheddar suppe enhances reproductive health.

Vitamin A in Brokkoli cheddar suppe plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Brokkoli cheddar suppe reduces the risk of certain cancers.

Vitamin A in Brokkoli cheddar suppe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Brokkoli cheddar suppe promotes healthy development during pregnancy.

Vitamin A in Brokkoli cheddar suppe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Brokkoli cheddar suppe maintains healthy mucous membranes.

Vitamin A in Brokkoli cheddar suppe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Brokkoli cheddar suppe improves wound healing.

Vitamin A in Brokkoli cheddar suppe promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Brokkoli cheddar suppe may reduce the risk of macular degeneration.

Vitamin A in Brokkoli cheddar suppe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Brokkoli cheddar suppe supports brain health

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Vitamin B-6 in Brokkoli cheddar suppe boosts immune function

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Vitamin B-6 in Brokkoli cheddar suppe promotes red blood cell production

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Vitamin B-6 in Brokkoli cheddar suppe reduces symptoms of PMS

{{vitamin}} in Brokkoli cheddar suppe reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Brokkoli cheddar suppe supports heart health

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Vitamin B-6 in Brokkoli cheddar suppe aids in protein metabolism

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Vitamin B-6 in Brokkoli cheddar suppe improves mood and reduces depression

{{vitamin}} in Brokkoli cheddar suppe improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Brokkoli cheddar suppe supports healthy pregnancy

{{vitamin}} in Brokkoli cheddar suppe supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Brokkoli cheddar suppe helps prevent anemia

{{vitamin}} in Brokkoli cheddar suppe helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Brokkoli cheddar suppe reduces nausea during pregnancy

{{vitamin}} in Brokkoli cheddar suppe reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Brokkoli cheddar suppe supports DNA synthesis.

Vitamin B9 in Brokkoli cheddar suppe is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Brokkoli cheddar suppe promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Brokkoli cheddar suppe intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Brokkoli cheddar suppe helps prevent anemia.

Folate in Brokkoli cheddar suppe helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Brokkoli cheddar suppe supports heart health.

Vitamin B9 in Brokkoli cheddar suppe helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Brokkoli cheddar suppe improves brain function.

Folate in Brokkoli cheddar suppe plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Brokkoli cheddar suppe boosts immune function.

Adequate Boosts Immune Function in Brokkoli cheddar suppe supports immune function by helping in the production of white blood cells.

Folate in Brokkoli cheddar suppe promotes healthy skin and hair.

Vitamin B9 in Brokkoli cheddar suppe aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Brokkoli cheddar suppe regulates mood and mental health.

Folate in Brokkoli cheddar suppe helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Brokkoli cheddar suppe supports digestive health.

Folate in Brokkoli cheddar suppe promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Brokkoli cheddar suppe supports red blood cell production

Vitamin B12 in Brokkoli cheddar suppe plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Brokkoli cheddar suppe boosts energy levels

Vitamin B12 in Brokkoli cheddar suppe aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Brokkoli cheddar suppe promotes brain health

Vitamin B12 in Brokkoli cheddar suppe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Brokkoli cheddar suppe aids in DNA synthesis

Vitamin B12 in Brokkoli cheddar suppe is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Brokkoli cheddar suppe improves mood and mental health

Vitamin B12 in Brokkoli cheddar suppe helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Brokkoli cheddar suppe maintains healthy skin, hair, and nails

Vitamin B12 in Brokkoli cheddar suppe contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Brokkoli cheddar suppe prevents birth defects

Vitamin B12 in Brokkoli cheddar suppe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Brokkoli cheddar suppe reduces risk of macular degeneration

Vitamin B12 in Brokkoli cheddar suppe lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Brokkoli cheddar suppe supports cardiovascular health

Vitamin B12 in Brokkoli cheddar suppe helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Brokkoli cheddar suppe supports bone health.

Calcium in Brokkoli cheddar suppe is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Brokkoli cheddar suppe supports muscle function.

Calcium in Brokkoli cheddar suppe plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Brokkoli cheddar suppe supports nerve transmission.

Calcium in Brokkoli cheddar suppe is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Brokkoli cheddar suppe supports blood clotting.

Calcium in Brokkoli cheddar suppe is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Brokkoli cheddar suppe supports hormonal secretion.

Calcium in Brokkoli cheddar suppe regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Brokkoli cheddar suppe supports weight management.

Calcium in Brokkoli cheddar suppe may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Brokkoli cheddar suppe supports dental health.

Calcium in Brokkoli cheddar suppe strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Brokkoli cheddar suppe supports blood pressure regulation.

Calcium in Brokkoli cheddar suppe, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Brokkoli cheddar suppe supports antioxidant protection.

Antioxidant Protection in Brokkoli cheddar suppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Brokkoli cheddar suppe supports thyroid function.

Thyroid Function in Brokkoli cheddar suppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Brokkoli cheddar suppe supports immune system health.

Immune System Support in Brokkoli cheddar suppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Brokkoli cheddar suppe supports cancer prevention.

Cancer Prevention in Brokkoli cheddar suppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Brokkoli cheddar suppe supports cognitive function.

Cognitive Function in Brokkoli cheddar suppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Brokkoli cheddar suppe supports skin health.

Skin Health in Brokkoli cheddar suppe helps protect the skin from UV damage and supports wound healing.

Selenium in Brokkoli cheddar suppe supports reproductive health.

Reproductive Health in Brokkoli cheddar suppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Brokkoli cheddar suppe provides anti-inflammatory effects.

Anti-Inflammatory Effects in Brokkoli cheddar suppe helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Brokkoli cheddar suppe supports fluid balance.

Maintains Fluid Balance in Brokkoli cheddar suppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brokkoli cheddar suppe supports nerve function.

Supports Nerve Function in Brokkoli cheddar suppe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brokkoli cheddar suppe helps regulate blood pressure.

Regulates Blood Pressure in Brokkoli cheddar suppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brokkoli cheddar suppe supports muscle function.

Aids Muscle Function in Brokkoli cheddar suppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brokkoli cheddar suppe aids nutrient absorption.

Improves Nutrient Absorption in Brokkoli cheddar suppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brokkoli cheddar suppe helps balance pH levels.

Balances pH Levels in Brokkoli cheddar suppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brokkoli cheddar suppe supports bone health.

Supports Bone Health in Brokkoli cheddar suppe helps retain calcium and prevent the loss of bone density over time.

Zinc in Brokkoli cheddar suppe boosts immune system

Boosts Immune System in Brokkoli cheddar suppe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Brokkoli cheddar suppe promotes wound healing

Promotes Wound Healing in Brokkoli cheddar suppe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Brokkoli cheddar suppe supports growth and development

Supports Growth and Development in Brokkoli cheddar suppe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Brokkoli cheddar suppe improves skin health

Improves Skin Health in Brokkoli cheddar suppe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Brokkoli cheddar suppe enhances brain function

Enhances Brain Function in Brokkoli cheddar suppe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Brokkoli cheddar suppe regulates hormonal balance

Regulates Hormonal Balance in Brokkoli cheddar suppe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Brokkoli cheddar suppe supports healthy vision

Supports Healthy Vision in Brokkoli cheddar suppe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Brokkoli cheddar suppe improves digestive health

Improves Digestive Health in Brokkoli cheddar suppe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Brokkoli cheddar suppe maintains healthy reproductive function

Maintains Healthy Reproductive Function in Brokkoli cheddar suppe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Brokkoli cheddar suppe reduces inflammation

Reduces Inflammation in Brokkoli cheddar suppe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 433 calories?

The amount of exercise required to burn off 1 Schüssel Brokkoli cheddar suppe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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