Kartoffelchips im kessel gekocht

Common Food

4.68

% from protein

39.39

% from carbs

39.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
149
% Daily value*
Total Fat 9.5 g
14.6%
Saturated 1 g
4.8%
Trans Fats 0 g
Polyunsaturated 2.3 g
Monounsaturated 5.3 g
Sodium, Na 147.6 mg
6.4%
Potassium, K 334.9 mg
7.1%
Total Carbohydrates 15.1 g
5.5%
Fiber 0.9 g
3.1%
Sugars 0.1 g
0.2%
Protein 1.8 g
3.6%
Water 0.5 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 2.9 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0.1 mg
Tocopherol, gamma 3 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 6 mg
Thiamin 0.1 mg
Riboflavin 0 mg
Niacin 1.3 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0.1 mg
Folate 8.1 UG
Folic acid 0 UG
Folate, food 8.1 UG
Folate, DFE 8.1 UG
Vitamin B-12 0 UG
Choline, total 3.4 mg
Vitamin K (phylloquinone) 6.2 UG
Calcium 5.9 mg
Iron 0.4 mg
Magnesium 17.6 mg
Phosphorus, P 42.8 mg
Zinc 0.3 mg
Copper 0.1 mg
Fluoride, F 17.2 UG
Manganese, Mn 0.1 mg
Selenium 0.7 UG
Ash 1.1 g
Sucrose 0.1 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 623.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.6 g
SFA 18:0 0.2 g
SFA 20:0 0 g
MUFA 18:1 5.2 g
PUFA 18:2 2.2 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 50.7 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 5.2 g
PUFA 18:2 n-6 c,c 2.2 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.1 g
Lysine 0.1 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.1 g
Arginine 0.1 g
Histidine 0 g
Alanine 0.1 g
Aspartic acid 0.5 g
Glutamic acid 0.3 g
Glycine 0.1 g
Proline 0.1 g
Serine 0.1 g

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Kartoffelchips im kessel gekocht Nutrients FAQs

Nutrients

What is the calorie content of Kartoffelchips im kessel gekocht?

A typical serving 1 Unze (28 grams) of Kartoffelchips im kessel gekocht contains approximately 149 calories.

You can check the exact calorie content by logging Kartoffelchips im kessel gekocht in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kartoffelchips im kessel gekocht have?

The amount of fat in Kartoffelchips im kessel gekocht depends on the ingredients and preparation method. On average, one serving 1 Unze (28 grams) of Kartoffelchips im kessel gekocht contains approximately 9.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kartoffelchips im kessel gekocht have?

The protein content in Kartoffelchips im kessel gekocht depends on the ingredients exists in it. On average, 1 Unze (28 grams) of Kartoffelchips im kessel gekocht contains approximately 1.79 grams of protein.

Know your exact protein requirement and how much protein you get from Kartoffelchips im kessel gekocht, Download Nutribit app for healthier you!

How much sugar does a Kartoffelchips im kessel gekocht have?

On average, 1 Unze (28 grams) contains about 0.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kartoffelchips im kessel gekocht.

How Much carbohydrates (carbs) is in Kartoffelchips im kessel gekocht?

The amount of carbohydrates (carbs) in Kartoffelchips im kessel gekocht depends on its serving size and preparation. On average, 1 Unze (28 grams) contains about 15.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kartoffelchips im kessel gekocht.

How Much Fiber is in Kartoffelchips im kessel gekocht?

Kartoffelchips im kessel gekocht contains approximately 0.87 grams of fiber in 1 Unze (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kartoffelchips im kessel gekocht for healthier you!

What vitamins and minerals are in a Kartoffelchips im kessel gekocht?

Vitamins in Kartoffelchips im kessel gekocht:

  • Vitamin B-6:Kartoffelchips im kessel gekocht has 0.1487 mg of Vitamin B-6.
  • Vitamin C:Kartoffelchips im kessel gekocht has 6.048 mg of Vitamin C.

Kartoffelchips im kessel gekocht contains following minerals:

  • Kartoffelchips im kessel gekocht has 5.88mg of Calcium.
  • Kartoffelchips im kessel gekocht has 147.56mg of Sodium, Na.
  • Kartoffelchips im kessel gekocht has 334.88mg of Potassium, K.
  • Kartoffelchips im kessel gekocht has 0.3584mg of Iron.

General

Does Kartoffelchips im kessel gekocht contain caffeine?

Kartoffelchips im kessel gekocht does not contain any caffeine.

Does Kartoffelchips im kessel gekocht contain alcohol?

Kartoffelchips im kessel gekocht does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kartoffelchips im kessel gekocht?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kartoffelchips im kessel gekocht and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kartoffelchips im kessel gekocht quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kartoffelchips im kessel gekocht in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kartoffelchips im kessel gekocht and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kartoffelchips im kessel gekocht for free?

Yes! Since Kartoffelchips im kessel gekocht contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kartoffelchips im kessel gekocht with water tracking feature?

Nutribit automatically calculates the water content of Kartoffelchips im kessel gekocht and adds it to your daily hydration log. Simply log Kartoffelchips im kessel gekocht in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kartoffelchips im kessel gekocht as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kartoffelchips im kessel gekocht and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kartoffelchips im kessel gekocht nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kartoffelchips im kessel gekocht data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kartoffelchips im kessel gekocht

How to burn 149 calories?

The amount of exercise required to burn off 1 Unze Kartoffelchips im kessel gekocht

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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