Champignon gekocht

Common Food

Total Energy

3.4

kcal

53.33

% from carbs

26.67

% from protein

20

% from fats

In 12 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

0.2mg

Potassium, K

42.7mg

0.9%

Total Carbohydrates

0.6g

0.2%

Fiber

0.3g

0.9%

Sugars

0.3g

0.6%

Protein

0.3g

0.5%

Water

10.9g

Ash

0.1g

Energy

14kJ

Calcium, Ca

0.7mg

Iron, Fe

0.2mg

Magnesium, Mg

1.4mg

Phosphorus, P

10.4mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Selenium, Se

1.4UG

Vitamin D (D2 + D3), International Units

1IU

Vitamin C, total ascorbic acid

0.5mg

Niacin

0.5mg

Pantothenic acid

0.3mg

Folate, total

2.2UG

Choline, total

2.4mg

Folate, food

2.2UG

Folate, DFE

2.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Champignon gekocht

A typical serving 1 Pilz of Champignon gekocht (12 grams) contains approximately 3.36 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Champignon gekocht depends on the ingredients and preparation method. On average, one serving 1 Pilz (12 grams) of Champignon gekocht contains approximately 0.0564 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Champignon gekocht depends on the ingredients exists in it. On average, 1 Pilz of Champignon gekocht (about 12 grams) contains approximately 0.2604 grams of protein.

On average, 1 Pilz (about 12 grams) contains about 0.2808 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pilz (about 12 grams) contains about 0.6348 grams of carbohydrates.

Champignon gekocht contains approximately 0.264 grams of fiber in 1 Pilz (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Champignon

Common Food

3 kcal

Farro gekocht

Common Food

337 kcal

Kamut gekocht

Common Food

227 kcal

Pilz gekocht

Common Food

3 kcal

Portabella gekocht

Common Food

15 kcal

Rinderrippen gekocht

Common Food

1014 kcal

Rotkohl gekocht

Common Food

44 kcal

Schinken gekocht

Common Food

58 kcal

Shiitake gekocht

Common Food

81 kcal

Zucchini gekocht

Common Food

33 kcal

Zwiebel gekocht

Common Food

41 kcal

Champignon, Whole

Woolworths

12 kcal

Champignon lasagne

Common Food

620 kcal

Champignon ravioli

Common Food

273 kcal

Champignon masala

Common Food

156 kcal

Chinesischer champignon

Common Food

58 kcal

Enoki champignon

Common Food

2 kcal

Pfifferling champignon

Common Food

21 kcal

Zucht champignon

Common Food

19 kcal

Fungo champignon

Common Food

19 kcal

Champignon cuit

Common Food

3 kcal

Champignon enoki

Common Food

2 kcal

Champignon morille

Common Food

4 kcal

How to burn 3 calories?

The amount of exercise required to burn off 1 Pilz Champignon gekocht

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.