Rotkohl gekocht
Common Food
17.47
% from protein80.11
% from carbs80.11
% from fatNutrition Facts
More items Like Rotkohl gekocht
Rotkohl
Common Food
Rotkohl roh
Common Food
Champignon gekocht
Common Food
Farro gekocht
Common Food
Kamut gekocht
Common Food
Pilz gekocht
Common Food
Portabella gekocht
Common Food
Rinderrippen gekocht
Common Food
Schinken gekocht
Common Food
Shiitake gekocht
Common Food
Zucchini gekocht
Common Food
Zwiebel gekocht
Common Food
Rotkohl nach madrilenischer art
Common Food
Grüne paprika süß gekocht
Common Food
Kartoffelchips im kessel gekocht
Common Food
Berlin Style Rotkohl Red Cabbage
Schaller & Weber
Spanischer fisch mit cidre gekocht
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Indischer reis in kochender milch gekocht
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Rotkohl gekocht Nutrients FAQs
Nutrients
- Vitamin A:Rotkohl gekocht has 49.5 IU of Vitamin A.
- Vitamin B-6:Rotkohl gekocht has 0.3375 mg of Vitamin B-6.
- Vitamin C:Rotkohl gekocht has 51.6 mg of Vitamin C.
- Rotkohl gekocht has 63mg of Calcium.
- Rotkohl gekocht has 42mg of Sodium, Na.
- Rotkohl gekocht has 393mg of Potassium, K.
- Rotkohl gekocht has 0.99mg of Iron.
What is the calorie content of Rotkohl gekocht?
A typical serving 150 gramm (150 grams) of Rotkohl gekocht contains approximately 44 calories.
You can check the exact calorie content by logging Rotkohl gekocht in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rotkohl gekocht have?
The amount of fat in Rotkohl gekocht depends on the ingredients and preparation method. On average, one serving 150 gramm (150 grams) of Rotkohl gekocht contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rotkohl gekocht have?
The protein content in Rotkohl gekocht depends on the ingredients exists in it. On average, 150 gramm (150 grams) of Rotkohl gekocht contains approximately 2.27 grams of protein.
Know your exact protein requirement and how much protein you get from Rotkohl gekocht, Download Nutribit app for healthier you!
How much sugar does a Rotkohl gekocht have?
On average, 150 gramm (150 grams) contains about 4.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotkohl gekocht.
How Much carbohydrates (carbs) is in Rotkohl gekocht?
The amount of carbohydrates (carbs) in Rotkohl gekocht depends on its serving size and preparation. On average, 150 gramm (150 grams) contains about 10.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rotkohl gekocht.
How Much Fiber is in Rotkohl gekocht?
Rotkohl gekocht contains approximately 3.9 grams of fiber in 150 gramm (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rotkohl gekocht for healthier you!
What vitamins and minerals are in a Rotkohl gekocht?
Vitamins in Rotkohl gekocht:
Rotkohl gekocht contains following minerals:
General
Does Rotkohl gekocht contain caffeine?
Rotkohl gekocht does not contain any caffeine.
Does Rotkohl gekocht contain alcohol?
Rotkohl gekocht does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rotkohl gekocht?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotkohl gekocht and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rotkohl gekocht quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rotkohl gekocht in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotkohl gekocht and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rotkohl gekocht for free?
Yes! Since Rotkohl gekocht contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rotkohl gekocht with water tracking feature?
Nutribit automatically calculates the water content of Rotkohl gekocht and adds it to your daily hydration log. Simply log Rotkohl gekocht in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rotkohl gekocht as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rotkohl gekocht and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rotkohl gekocht nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rotkohl gekocht data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rotkohl gekocht
Vitamin B-6 in Rotkohl gekocht supports brain health
{{vitamin}} in Rotkohl gekocht supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Rotkohl gekocht boosts immune function
{{vitamin}} in Rotkohl gekocht boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Rotkohl gekocht promotes red blood cell production
{{vitamin}} in Rotkohl gekocht promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Rotkohl gekocht reduces symptoms of PMS
{{vitamin}} in Rotkohl gekocht reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Rotkohl gekocht supports heart health
{{vitamin}} in Rotkohl gekocht supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Rotkohl gekocht aids in protein metabolism
{{vitamin}} in Rotkohl gekocht aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Rotkohl gekocht improves mood and reduces depression
{{vitamin}} in Rotkohl gekocht improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Rotkohl gekocht supports healthy pregnancy
{{vitamin}} in Rotkohl gekocht supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Rotkohl gekocht helps prevent anemia
{{vitamin}} in Rotkohl gekocht helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Rotkohl gekocht reduces nausea during pregnancy
{{vitamin}} in Rotkohl gekocht reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 44 calories?
The amount of exercise required to burn off 150 gramm Rotkohl gekocht
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.