Fettfreie lactaid milch
Common Food
39.6
% from protein58.25
% from carbs58.25
% from fatNutrition Facts
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Fettfreie lactaid milch Nutrients FAQs
Nutrients
- Vitamin A:Fettfreie lactaid milch has 499.8 IU of Vitamin A.
- Vitamin B-12:Fettfreie lactaid milch has 1.225 UG of Vitamin B-12.
- Vitamin B-6:Fettfreie lactaid milch has 0.0907 mg of Vitamin B-6.
- Vitamin D:Fettfreie lactaid milch has 115.15 IU of Vitamin D.
- Fettfreie lactaid milch has 298.9mg of Calcium.
- Fettfreie lactaid milch has 102.9mg of Sodium, Na.
- Fettfreie lactaid milch has 382.2mg of Potassium, K.
- Fettfreie lactaid milch has 0.0735mg of Iron.
What is the calorie content of Fettfreie lactaid milch?
A typical serving 237 mL (245 grams) of Fettfreie lactaid milch contains approximately 83 calories.
You can check the exact calorie content by logging Fettfreie lactaid milch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fettfreie lactaid milch have?
The amount of fat in Fettfreie lactaid milch depends on the ingredients and preparation method. On average, one serving 237 mL (245 grams) of Fettfreie lactaid milch contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fettfreie lactaid milch have?
The protein content in Fettfreie lactaid milch depends on the ingredients exists in it. On average, 237 mL (245 grams) of Fettfreie lactaid milch contains approximately 8.26 grams of protein.
Know your exact protein requirement and how much protein you get from Fettfreie lactaid milch, Download Nutribit app for healthier you!
How much sugar does a Fettfreie lactaid milch have?
On average, 237 mL (245 grams) contains about 12.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fettfreie lactaid milch.
How Much carbohydrates (carbs) is in Fettfreie lactaid milch?
The amount of carbohydrates (carbs) in Fettfreie lactaid milch depends on its serving size and preparation. On average, 237 mL (245 grams) contains about 12.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fettfreie lactaid milch.
How Much Fiber is in Fettfreie lactaid milch?
Fettfreie lactaid milch contains approximately 0 grams of fiber in 237 mL (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fettfreie lactaid milch for healthier you!
What vitamins and minerals are in a Fettfreie lactaid milch?
Vitamins in Fettfreie lactaid milch:
Fettfreie lactaid milch contains following minerals:
General
Does Fettfreie lactaid milch contain caffeine?
Fettfreie lactaid milch does not contain any caffeine.
Does Fettfreie lactaid milch contain alcohol?
Fettfreie lactaid milch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fettfreie lactaid milch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fettfreie lactaid milch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fettfreie lactaid milch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fettfreie lactaid milch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fettfreie lactaid milch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fettfreie lactaid milch for free?
Yes! Since Fettfreie lactaid milch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fettfreie lactaid milch with water tracking feature?
Nutribit automatically calculates the water content of Fettfreie lactaid milch and adds it to your daily hydration log. Simply log Fettfreie lactaid milch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fettfreie lactaid milch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fettfreie lactaid milch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fettfreie lactaid milch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fettfreie lactaid milch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fettfreie lactaid milch
Protein and Vitamin B-12 in Fettfreie lactaid milch supports bone health.
Protein in Fettfreie lactaid milch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Fettfreie lactaid milch is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Fettfreie lactaid milch supports building and repairing tissues.
Builds and repairs tissues in Fettfreie lactaid milch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fettfreie lactaid milch supports immune function.
Supports immune function in Fettfreie lactaid milch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fettfreie lactaid milch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fettfreie lactaid milch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fettfreie lactaid milch provides energy.
Provides energy in Fettfreie lactaid milch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fettfreie lactaid milch supports muscle growth and strength.
Supports muscle growth and strength in Fettfreie lactaid milch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fettfreie lactaid milch helps in weight management.
Helps in weight management in Fettfreie lactaid milch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fettfreie lactaid milch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fettfreie lactaid milch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fettfreie lactaid milch improves skin, hair, and nails.
Improves skin, hair, and nails in Fettfreie lactaid milch is essential for the health and growth of hair, skin, and nails.
Protein in Fettfreie lactaid milch regulates blood sugar levels.
Regulates blood sugar levels in Fettfreie lactaid milch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Fettfreie lactaid milch supports red blood cell production
Vitamin B12 in Fettfreie lactaid milch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fettfreie lactaid milch boosts energy levels
Vitamin B12 in Fettfreie lactaid milch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fettfreie lactaid milch promotes brain health
Vitamin B12 in Fettfreie lactaid milch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fettfreie lactaid milch aids in DNA synthesis
Vitamin B12 in Fettfreie lactaid milch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fettfreie lactaid milch improves mood and mental health
Vitamin B12 in Fettfreie lactaid milch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fettfreie lactaid milch maintains healthy skin, hair, and nails
Vitamin B12 in Fettfreie lactaid milch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fettfreie lactaid milch prevents birth defects
Vitamin B12 in Fettfreie lactaid milch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fettfreie lactaid milch reduces risk of macular degeneration
Vitamin B12 in Fettfreie lactaid milch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fettfreie lactaid milch supports cardiovascular health
Vitamin B12 in Fettfreie lactaid milch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Fettfreie lactaid milch supports bone health.
Calcium in Fettfreie lactaid milch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fettfreie lactaid milch supports muscle function.
Calcium in Fettfreie lactaid milch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fettfreie lactaid milch supports heart health.
Calcium in Fettfreie lactaid milch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fettfreie lactaid milch supports nerve transmission.
Calcium in Fettfreie lactaid milch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fettfreie lactaid milch supports blood clotting.
Calcium in Fettfreie lactaid milch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fettfreie lactaid milch supports hormonal secretion.
Calcium in Fettfreie lactaid milch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fettfreie lactaid milch supports weight management.
Calcium in Fettfreie lactaid milch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fettfreie lactaid milch supports dental health.
Calcium in Fettfreie lactaid milch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fettfreie lactaid milch supports blood pressure regulation.
Calcium in Fettfreie lactaid milch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 83 calories?
The amount of exercise required to burn off 237 mL Fettfreie lactaid milch
Set Your Weight
2,683 steps
Average 2.3 ft stride
23 mins walk
5 km/hr or 3 mph
8 mins run
9 km/hr or 6 mph
20 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.