Margherita fladenbrot pizza
Common Food
19.63
% from protein53.28
% from carbs53.28
% from fatNutrition Facts
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Margherita fladenbrot pizza Nutrients FAQs
Nutrients
- Vitamin A:Margherita fladenbrot pizza has 1267.5738 IU of Vitamin A.
- Vitamin B-12:Margherita fladenbrot pizza has 1.0451 UG of Vitamin B-12.
- Vitamin B-6:Margherita fladenbrot pizza has 0.1391 mg of Vitamin B-6.
- Vitamin C:Margherita fladenbrot pizza has 12.591 mg of Vitamin C.
- Vitamin D:Margherita fladenbrot pizza has 8.0325 IU of Vitamin D.
- Vitamin K:Margherita fladenbrot pizza has 0.4438 UG of Vitamin K.
- Margherita fladenbrot pizza has 355.9518mg of Calcium.
- Margherita fladenbrot pizza has 844.8605mg of Sodium, Na.
- Margherita fladenbrot pizza has 466.9556mg of Potassium, K.
- Margherita fladenbrot pizza has 3.1952mg of Iron.
What is the calorie content of Margherita fladenbrot pizza?
A typical serving 214.43 gramm (214.43 grams) of Margherita fladenbrot pizza contains approximately 411 calories.
You can check the exact calorie content by logging Margherita fladenbrot pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Margherita fladenbrot pizza have?
The amount of fat in Margherita fladenbrot pizza depends on the ingredients and preparation method. On average, one serving 214.43 gramm (214.43 grams) of Margherita fladenbrot pizza contains approximately 12.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Margherita fladenbrot pizza have?
The protein content in Margherita fladenbrot pizza depends on the ingredients exists in it. On average, 214.43 gramm (214.43 grams) of Margherita fladenbrot pizza contains approximately 20.17 grams of protein.
Know your exact protein requirement and how much protein you get from Margherita fladenbrot pizza, Download Nutribit app for healthier you!
How much sugar does a Margherita fladenbrot pizza have?
On average, 214.43 gramm (214.43 grams) contains about 5.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Margherita fladenbrot pizza.
How Much carbohydrates (carbs) is in Margherita fladenbrot pizza?
The amount of carbohydrates (carbs) in Margherita fladenbrot pizza depends on its serving size and preparation. On average, 214.43 gramm (214.43 grams) contains about 54.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Margherita fladenbrot pizza.
How Much Fiber is in Margherita fladenbrot pizza?
Margherita fladenbrot pizza contains approximately 3.33 grams of fiber in 214.43 gramm (214.43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Margherita fladenbrot pizza for healthier you!
What vitamins and minerals are in a Margherita fladenbrot pizza?
Vitamins in Margherita fladenbrot pizza:
Margherita fladenbrot pizza contains following minerals:
General
Does Margherita fladenbrot pizza contain caffeine?
Margherita fladenbrot pizza does not contain any caffeine.
Does Margherita fladenbrot pizza contain alcohol?
Margherita fladenbrot pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Margherita fladenbrot pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Margherita fladenbrot pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Margherita fladenbrot pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Margherita fladenbrot pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Margherita fladenbrot pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Margherita fladenbrot pizza for free?
Yes! Since Margherita fladenbrot pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Margherita fladenbrot pizza with water tracking feature?
Nutribit automatically calculates the water content of Margherita fladenbrot pizza and adds it to your daily hydration log. Simply log Margherita fladenbrot pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Margherita fladenbrot pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Margherita fladenbrot pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Margherita fladenbrot pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Margherita fladenbrot pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Margherita fladenbrot pizza
Protein, Vitamin A and Vitamin B-12 in Margherita fladenbrot pizza supports bone health.
Protein in Margherita fladenbrot pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Margherita fladenbrot pizza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Margherita fladenbrot pizza is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Margherita fladenbrot pizza supports heart health.
Calcium in Margherita fladenbrot pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Margherita fladenbrot pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Margherita fladenbrot pizza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Margherita fladenbrot pizza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Margherita fladenbrot pizza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Margherita fladenbrot pizza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Margherita fladenbrot pizza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Margherita fladenbrot pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Margherita fladenbrot pizza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Margherita fladenbrot pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Margherita fladenbrot pizza aids weight management by helping you feel full longer.
Fiber-rich carbs from Margherita fladenbrot pizza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Margherita fladenbrot pizza enhances brain function and helps improve memory and focus.
Glucose from Margherita fladenbrot pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Margherita fladenbrot pizza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Margherita fladenbrot pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Margherita fladenbrot pizza promotes gut health by feeding beneficial gut bacteria.
Fiber in Margherita fladenbrot pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Margherita fladenbrot pizza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Margherita fladenbrot pizza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Margherita fladenbrot pizza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Margherita fladenbrot pizza, help regulate blood pressure and reduce hypertension risk.
Protein in Margherita fladenbrot pizza supports building and repairing tissues.
Builds and repairs tissues in Margherita fladenbrot pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Margherita fladenbrot pizza supports immune function.
Supports immune function in Margherita fladenbrot pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Margherita fladenbrot pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Margherita fladenbrot pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Margherita fladenbrot pizza provides energy.
Provides energy in Margherita fladenbrot pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Margherita fladenbrot pizza supports muscle growth and strength.
Supports muscle growth and strength in Margherita fladenbrot pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Margherita fladenbrot pizza helps in weight management.
Helps in weight management in Margherita fladenbrot pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Margherita fladenbrot pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Margherita fladenbrot pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Margherita fladenbrot pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Margherita fladenbrot pizza is essential for the health and growth of hair, skin, and nails.
Protein in Margherita fladenbrot pizza regulates blood sugar levels.
Regulates blood sugar levels in Margherita fladenbrot pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Margherita fladenbrot pizza supports eye health.
Vitamin A in Margherita fladenbrot pizza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Margherita fladenbrot pizza boosts immune function.
Vitamin A in Margherita fladenbrot pizza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Margherita fladenbrot pizza promotes healthy skin.
Vitamin A in Margherita fladenbrot pizza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Margherita fladenbrot pizza enhances reproductive health.
Vitamin A in Margherita fladenbrot pizza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Margherita fladenbrot pizza reduces the risk of certain cancers.
Vitamin A in Margherita fladenbrot pizza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Margherita fladenbrot pizza promotes healthy development during pregnancy.
Vitamin A in Margherita fladenbrot pizza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Margherita fladenbrot pizza maintains healthy mucous membranes.
Vitamin A in Margherita fladenbrot pizza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Margherita fladenbrot pizza improves wound healing.
Vitamin A in Margherita fladenbrot pizza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Margherita fladenbrot pizza may reduce the risk of macular degeneration.
Vitamin A in Margherita fladenbrot pizza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Margherita fladenbrot pizza supports DNA synthesis.
Vitamin B9 in Margherita fladenbrot pizza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Margherita fladenbrot pizza promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Margherita fladenbrot pizza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Margherita fladenbrot pizza helps prevent anemia.
Folate in Margherita fladenbrot pizza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Margherita fladenbrot pizza supports heart health.
Vitamin B9 in Margherita fladenbrot pizza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Margherita fladenbrot pizza improves brain function.
Folate in Margherita fladenbrot pizza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Margherita fladenbrot pizza boosts immune function.
Adequate Boosts Immune Function in Margherita fladenbrot pizza supports immune function by helping in the production of white blood cells.
Folate in Margherita fladenbrot pizza promotes healthy skin and hair.
Vitamin B9 in Margherita fladenbrot pizza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Margherita fladenbrot pizza regulates mood and mental health.
Folate in Margherita fladenbrot pizza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Margherita fladenbrot pizza supports digestive health.
Folate in Margherita fladenbrot pizza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Margherita fladenbrot pizza supports red blood cell production
Vitamin B12 in Margherita fladenbrot pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Margherita fladenbrot pizza boosts energy levels
Vitamin B12 in Margherita fladenbrot pizza aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Margherita fladenbrot pizza promotes brain health
Vitamin B12 in Margherita fladenbrot pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Margherita fladenbrot pizza aids in DNA synthesis
Vitamin B12 in Margherita fladenbrot pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Margherita fladenbrot pizza improves mood and mental health
Vitamin B12 in Margherita fladenbrot pizza helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Margherita fladenbrot pizza maintains healthy skin, hair, and nails
Vitamin B12 in Margherita fladenbrot pizza contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Margherita fladenbrot pizza prevents birth defects
Vitamin B12 in Margherita fladenbrot pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Margherita fladenbrot pizza reduces risk of macular degeneration
Vitamin B12 in Margherita fladenbrot pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Margherita fladenbrot pizza supports cardiovascular health
Vitamin B12 in Margherita fladenbrot pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Margherita fladenbrot pizza supports bone health.
Calcium in Margherita fladenbrot pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Margherita fladenbrot pizza supports muscle function.
Calcium in Margherita fladenbrot pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Margherita fladenbrot pizza supports nerve transmission.
Calcium in Margherita fladenbrot pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Margherita fladenbrot pizza supports blood clotting.
Calcium in Margherita fladenbrot pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Margherita fladenbrot pizza supports hormonal secretion.
Calcium in Margherita fladenbrot pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Margherita fladenbrot pizza supports weight management.
Calcium in Margherita fladenbrot pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Margherita fladenbrot pizza supports dental health.
Calcium in Margherita fladenbrot pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Margherita fladenbrot pizza supports blood pressure regulation.
Calcium in Margherita fladenbrot pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Margherita fladenbrot pizza supports antioxidant protection.
Antioxidant Protection in Margherita fladenbrot pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Margherita fladenbrot pizza supports thyroid function.
Thyroid Function in Margherita fladenbrot pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Margherita fladenbrot pizza supports immune system health.
Immune System Support in Margherita fladenbrot pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Margherita fladenbrot pizza supports cancer prevention.
Cancer Prevention in Margherita fladenbrot pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Margherita fladenbrot pizza supports cognitive function.
Cognitive Function in Margherita fladenbrot pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Margherita fladenbrot pizza supports skin health.
Skin Health in Margherita fladenbrot pizza helps protect the skin from UV damage and supports wound healing.
Selenium in Margherita fladenbrot pizza supports reproductive health.
Reproductive Health in Margherita fladenbrot pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Margherita fladenbrot pizza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Margherita fladenbrot pizza helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Margherita fladenbrot pizza supports fluid balance.
Maintains Fluid Balance in Margherita fladenbrot pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Margherita fladenbrot pizza supports nerve function.
Supports Nerve Function in Margherita fladenbrot pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Margherita fladenbrot pizza helps regulate blood pressure.
Regulates Blood Pressure in Margherita fladenbrot pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Margherita fladenbrot pizza supports muscle function.
Aids Muscle Function in Margherita fladenbrot pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Margherita fladenbrot pizza aids nutrient absorption.
Improves Nutrient Absorption in Margherita fladenbrot pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Margherita fladenbrot pizza helps balance pH levels.
Balances pH Levels in Margherita fladenbrot pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Margherita fladenbrot pizza supports bone health.
Supports Bone Health in Margherita fladenbrot pizza helps retain calcium and prevent the loss of bone density over time.
Zinc in Margherita fladenbrot pizza boosts immune system
Boosts Immune System in Margherita fladenbrot pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Margherita fladenbrot pizza promotes wound healing
Promotes Wound Healing in Margherita fladenbrot pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Margherita fladenbrot pizza supports growth and development
Supports Growth and Development in Margherita fladenbrot pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Margherita fladenbrot pizza improves skin health
Improves Skin Health in Margherita fladenbrot pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Margherita fladenbrot pizza enhances brain function
Enhances Brain Function in Margherita fladenbrot pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Margherita fladenbrot pizza regulates hormonal balance
Regulates Hormonal Balance in Margherita fladenbrot pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Margherita fladenbrot pizza supports healthy vision
Supports Healthy Vision in Margherita fladenbrot pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Margherita fladenbrot pizza improves digestive health
Improves Digestive Health in Margherita fladenbrot pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Margherita fladenbrot pizza maintains healthy reproductive function
Maintains Healthy Reproductive Function in Margherita fladenbrot pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Margherita fladenbrot pizza reduces inflammation
Reduces Inflammation in Margherita fladenbrot pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 411 calories?
The amount of exercise required to burn off 214.43 gramm Margherita fladenbrot pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.