Minz schokoladen eistorte

Common Food

5.63

% from protein

53.53

% from carbs

53.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 1.9 mg
0.1%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0.3 g
0.5%

Starch 0 g

Protein 0 g
0.1%

Water 0.4 g

Caffeine 0 mg

Vitamin A 2.7 IU

Retinol 0.7 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.7 mg

Energy 11.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Minz schokoladen eistorte Nutrients FAQs

Nutrients

What is the calorie content of Minz schokoladen eistorte?

A typical serving 208.75 gramm (208.75 grams) of Minz schokoladen eistorte contains approximately 595 calories.

You can check the exact calorie content by logging Minz schokoladen eistorte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minz schokoladen eistorte have?

The amount of fat in Minz schokoladen eistorte depends on the ingredients and preparation method. On average, one serving 208.75 gramm (208.75 grams) of Minz schokoladen eistorte contains approximately 27.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Minz schokoladen eistorte have?

The protein content in Minz schokoladen eistorte depends on the ingredients exists in it. On average, 208.75 gramm (208.75 grams) of Minz schokoladen eistorte contains approximately 8.45 grams of protein.

Know your exact protein requirement and how much protein you get from Minz schokoladen eistorte, Download Nutribit app for healthier you!

How much sugar does a Minz schokoladen eistorte have?

On average, 208.75 gramm (208.75 grams) contains about 53.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minz schokoladen eistorte.

How Much carbohydrates (carbs) is in Minz schokoladen eistorte?

The amount of carbohydrates (carbs) in Minz schokoladen eistorte depends on its serving size and preparation. On average, 208.75 gramm (208.75 grams) contains about 80.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Minz schokoladen eistorte.

How Much Fiber is in Minz schokoladen eistorte?

Minz schokoladen eistorte contains approximately 3.19 grams of fiber in 208.75 gramm (208.75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Minz schokoladen eistorte for healthier you!

What vitamins and minerals are in a Minz schokoladen eistorte?

Vitamins in Minz schokoladen eistorte:

  • Vitamin A:Minz schokoladen eistorte has 556.48 IU of Vitamin A.
  • Vitamin B-12:Minz schokoladen eistorte has 0.5376 UG of Vitamin B-12.
  • Vitamin B-6:Minz schokoladen eistorte has 0.0828 mg of Vitamin B-6.
  • Vitamin C:Minz schokoladen eistorte has 0.868 mg of Vitamin C.
  • Vitamin D:Minz schokoladen eistorte has 10.56 IU of Vitamin D.
  • Vitamin K:Minz schokoladen eistorte has 0.1365 UG of Vitamin K.

Minz schokoladen eistorte contains following minerals:

  • Minz schokoladen eistorte has 196.78mg of Calcium.
  • Minz schokoladen eistorte has 390.1725mg of Sodium, Na.
  • Minz schokoladen eistorte has 444.5425mg of Potassium, K.
  • Minz schokoladen eistorte has 2.0789mg of Iron.

General

Does Minz schokoladen eistorte contain caffeine?

Minz schokoladen eistorte contains approximately 8 mg of caffeine in 208.75 gramm (208.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Minz schokoladen eistorte contain alcohol?

Minz schokoladen eistorte does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Minz schokoladen eistorte?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minz schokoladen eistorte and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minz schokoladen eistorte quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minz schokoladen eistorte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minz schokoladen eistorte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minz schokoladen eistorte for free?

Yes! Since Minz schokoladen eistorte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minz schokoladen eistorte with water tracking feature?

Nutribit automatically calculates the water content of Minz schokoladen eistorte and adds it to your daily hydration log. Simply log Minz schokoladen eistorte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Minz schokoladen eistorte as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minz schokoladen eistorte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minz schokoladen eistorte nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minz schokoladen eistorte data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Minz schokoladen eistorte

Protein and Vitamin B-12 in Minz schokoladen eistorte supports bone health.

  • Protein in Minz schokoladen eistorte plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Minz schokoladen eistorte is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Minz schokoladen eistorte provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Minz schokoladen eistorte are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Minz schokoladen eistorte supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Minz schokoladen eistorte aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Minz schokoladen eistorte helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Minz schokoladen eistorte help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Minz schokoladen eistorte helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Minz schokoladen eistorte can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Minz schokoladen eistorte aids weight management by helping you feel full longer.

Fiber-rich carbs from Minz schokoladen eistorte help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Minz schokoladen eistorte enhances brain function and helps improve memory and focus.

Glucose from Minz schokoladen eistorte is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Minz schokoladen eistorte boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Minz schokoladen eistorte provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Minz schokoladen eistorte promotes gut health by feeding beneficial gut bacteria.

Fiber in Minz schokoladen eistorte serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Minz schokoladen eistorte improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Minz schokoladen eistorte support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Minz schokoladen eistorte helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Minz schokoladen eistorte, help regulate blood pressure and reduce hypertension risk.

Protein in Minz schokoladen eistorte supports building and repairing tissues.

Builds and repairs tissues in Minz schokoladen eistorte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Minz schokoladen eistorte supports immune function.

Supports immune function in Minz schokoladen eistorte is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Minz schokoladen eistorte helps regulate enzymes and hormones.

Regulates enzymes and hormones in Minz schokoladen eistorte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Minz schokoladen eistorte provides energy.

Provides energy in Minz schokoladen eistorte can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Minz schokoladen eistorte supports muscle growth and strength.

Supports muscle growth and strength in Minz schokoladen eistorte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Minz schokoladen eistorte helps in weight management.

Helps in weight management in Minz schokoladen eistorte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Minz schokoladen eistorte aids in the production of hemoglobin.

Aids in the production of hemoglobin in Minz schokoladen eistorte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Minz schokoladen eistorte improves skin, hair, and nails.

Improves skin, hair, and nails in Minz schokoladen eistorte is essential for the health and growth of hair, skin, and nails.

Protein in Minz schokoladen eistorte regulates blood sugar levels.

Regulates blood sugar levels in Minz schokoladen eistorte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Minz schokoladen eistorte supports red blood cell production

Vitamin B12 in Minz schokoladen eistorte plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Minz schokoladen eistorte boosts energy levels

Vitamin B12 in Minz schokoladen eistorte aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Minz schokoladen eistorte promotes brain health

Vitamin B12 in Minz schokoladen eistorte supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Minz schokoladen eistorte aids in DNA synthesis

Vitamin B12 in Minz schokoladen eistorte is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Minz schokoladen eistorte improves mood and mental health

Vitamin B12 in Minz schokoladen eistorte helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Minz schokoladen eistorte maintains healthy skin, hair, and nails

Vitamin B12 in Minz schokoladen eistorte contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Minz schokoladen eistorte prevents birth defects

Vitamin B12 in Minz schokoladen eistorte during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Minz schokoladen eistorte reduces risk of macular degeneration

Vitamin B12 in Minz schokoladen eistorte lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Minz schokoladen eistorte supports cardiovascular health

Vitamin B12 in Minz schokoladen eistorte helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Minz schokoladen eistorte supports bone health.

Calcium in Minz schokoladen eistorte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Minz schokoladen eistorte supports muscle function.

Calcium in Minz schokoladen eistorte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Minz schokoladen eistorte supports heart health.

Calcium in Minz schokoladen eistorte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Minz schokoladen eistorte supports nerve transmission.

Calcium in Minz schokoladen eistorte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Minz schokoladen eistorte supports blood clotting.

Calcium in Minz schokoladen eistorte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Minz schokoladen eistorte supports hormonal secretion.

Calcium in Minz schokoladen eistorte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Minz schokoladen eistorte supports weight management.

Calcium in Minz schokoladen eistorte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Minz schokoladen eistorte supports dental health.

Calcium in Minz schokoladen eistorte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Minz schokoladen eistorte supports blood pressure regulation.

Calcium in Minz schokoladen eistorte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Minz schokoladen eistorte supports fluid balance.

Maintains Fluid Balance in Minz schokoladen eistorte helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Minz schokoladen eistorte supports nerve function.

Supports Nerve Function in Minz schokoladen eistorte helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Minz schokoladen eistorte helps regulate blood pressure.

Regulates Blood Pressure in Minz schokoladen eistorte helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Minz schokoladen eistorte supports muscle function.

Aids Muscle Function in Minz schokoladen eistorte helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Minz schokoladen eistorte aids nutrient absorption.

Improves Nutrient Absorption in Minz schokoladen eistorte assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Minz schokoladen eistorte helps balance pH levels.

Balances pH Levels in Minz schokoladen eistorte helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Minz schokoladen eistorte supports bone health.

Supports Bone Health in Minz schokoladen eistorte helps retain calcium and prevent the loss of bone density over time.

Copper in Minz schokoladen eistorte supports red blood cell formation.

Copper in Minz schokoladen eistorte plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Minz schokoladen eistorte boosts immune function.

Copper in Minz schokoladen eistorte enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Minz schokoladen eistorte promotes healthy bones and connective tissues.

Copper in Minz schokoladen eistorte is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Minz schokoladen eistorte supports nervous system health.

Copper in Minz schokoladen eistorte is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Minz schokoladen eistorte acts as an antioxidant.

Copper in Minz schokoladen eistorte is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Minz schokoladen eistorte enhances iron absorption.

Copper in Minz schokoladen eistorte helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Minz schokoladen eistorte maintains cardiovascular health.

Copper in Minz schokoladen eistorte helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Minz schokoladen eistorte promotes healthy skin.

Copper in Minz schokoladen eistorte contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Minz schokoladen eistorte supports energy production.

Copper in Minz schokoladen eistorte plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Minz schokoladen eistorte regulates blood pressure.

Copper in Minz schokoladen eistorte has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Minz schokoladen eistorte boosts immune system

Boosts Immune System in Minz schokoladen eistorte is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Minz schokoladen eistorte promotes wound healing

Promotes Wound Healing in Minz schokoladen eistorte plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Minz schokoladen eistorte supports growth and development

Supports Growth and Development in Minz schokoladen eistorte is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Minz schokoladen eistorte improves skin health

Improves Skin Health in Minz schokoladen eistorte helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Minz schokoladen eistorte enhances brain function

Enhances Brain Function in Minz schokoladen eistorte is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Minz schokoladen eistorte regulates hormonal balance

Regulates Hormonal Balance in Minz schokoladen eistorte helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Minz schokoladen eistorte supports healthy vision

Supports Healthy Vision in Minz schokoladen eistorte is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Minz schokoladen eistorte improves digestive health

Improves Digestive Health in Minz schokoladen eistorte supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Minz schokoladen eistorte maintains healthy reproductive function

Maintains Healthy Reproductive Function in Minz schokoladen eistorte plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Minz schokoladen eistorte reduces inflammation

Reduces Inflammation in Minz schokoladen eistorte has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 595 calories?

The amount of exercise required to burn off 208.75 gramm Minz schokoladen eistorte

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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