Muffin mit gesalzenem karamell
Common Food
5.33
% from protein64.02
% from carbs64.02
% from fatNutrition Facts
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Muffin mit gesalzenem karamell Nutrients FAQs
Nutrients
- Vitamin A:Muffin mit gesalzenem karamell has 238.8871 IU of Vitamin A.
- Vitamin B-12:Muffin mit gesalzenem karamell has 0.172 UG of Vitamin B-12.
- Vitamin B-6:Muffin mit gesalzenem karamell has 0.0473 mg of Vitamin B-6.
- Vitamin C:Muffin mit gesalzenem karamell has 0.4211 mg of Vitamin C.
- Vitamin D:Muffin mit gesalzenem karamell has 5.4314 IU of Vitamin D.
- Muffin mit gesalzenem karamell has 81.8513mg of Calcium.
- Muffin mit gesalzenem karamell has 422.1289mg of Sodium, Na.
- Muffin mit gesalzenem karamell has 144.0718mg of Potassium, K.
- Muffin mit gesalzenem karamell has 1.8017mg of Iron.
What is the calorie content of Muffin mit gesalzenem karamell?
A typical serving 132.85 gramm (132.85 grams) of Muffin mit gesalzenem karamell contains approximately 401 calories.
You can check the exact calorie content by logging Muffin mit gesalzenem karamell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin mit gesalzenem karamell have?
The amount of fat in Muffin mit gesalzenem karamell depends on the ingredients and preparation method. On average, one serving 132.85 gramm (132.85 grams) of Muffin mit gesalzenem karamell contains approximately 13.74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin mit gesalzenem karamell have?
The protein content in Muffin mit gesalzenem karamell depends on the ingredients exists in it. On average, 132.85 gramm (132.85 grams) of Muffin mit gesalzenem karamell contains approximately 5.38 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin mit gesalzenem karamell, Download Nutribit app for healthier you!
How much sugar does a Muffin mit gesalzenem karamell have?
On average, 132.85 gramm (132.85 grams) contains about 40.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin mit gesalzenem karamell.
How Much carbohydrates (carbs) is in Muffin mit gesalzenem karamell?
The amount of carbohydrates (carbs) in Muffin mit gesalzenem karamell depends on its serving size and preparation. On average, 132.85 gramm (132.85 grams) contains about 64.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin mit gesalzenem karamell.
How Much Fiber is in Muffin mit gesalzenem karamell?
Muffin mit gesalzenem karamell contains approximately 1.02 grams of fiber in 132.85 gramm (132.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin mit gesalzenem karamell for healthier you!
What vitamins and minerals are in a Muffin mit gesalzenem karamell?
Vitamins in Muffin mit gesalzenem karamell:
Muffin mit gesalzenem karamell contains following minerals:
General
Does Muffin mit gesalzenem karamell contain caffeine?
Muffin mit gesalzenem karamell does not contain any caffeine.
Does Muffin mit gesalzenem karamell contain alcohol?
Muffin mit gesalzenem karamell contains approximately 1g of alcohol in 132.85 gramm (132.85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Muffin mit gesalzenem karamell?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin mit gesalzenem karamell and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin mit gesalzenem karamell quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin mit gesalzenem karamell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin mit gesalzenem karamell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin mit gesalzenem karamell for free?
Yes! Since Muffin mit gesalzenem karamell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin mit gesalzenem karamell with water tracking feature?
Nutribit automatically calculates the water content of Muffin mit gesalzenem karamell and adds it to your daily hydration log. Simply log Muffin mit gesalzenem karamell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin mit gesalzenem karamell as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin mit gesalzenem karamell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin mit gesalzenem karamell nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin mit gesalzenem karamell data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin mit gesalzenem karamell
Total Carbohydrates in Muffin mit gesalzenem karamell provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin mit gesalzenem karamell are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin mit gesalzenem karamell supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin mit gesalzenem karamell aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin mit gesalzenem karamell helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin mit gesalzenem karamell help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin mit gesalzenem karamell helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin mit gesalzenem karamell can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin mit gesalzenem karamell aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin mit gesalzenem karamell help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin mit gesalzenem karamell enhances brain function and helps improve memory and focus.
Glucose from Muffin mit gesalzenem karamell is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin mit gesalzenem karamell boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin mit gesalzenem karamell provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin mit gesalzenem karamell promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin mit gesalzenem karamell serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin mit gesalzenem karamell improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin mit gesalzenem karamell support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin mit gesalzenem karamell helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin mit gesalzenem karamell, help regulate blood pressure and reduce hypertension risk.
Folate in Muffin mit gesalzenem karamell supports DNA synthesis.
Vitamin B9 in Muffin mit gesalzenem karamell is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Muffin mit gesalzenem karamell promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Muffin mit gesalzenem karamell intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Muffin mit gesalzenem karamell helps prevent anemia.
Folate in Muffin mit gesalzenem karamell helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Muffin mit gesalzenem karamell supports heart health.
Vitamin B9 in Muffin mit gesalzenem karamell helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Muffin mit gesalzenem karamell improves brain function.
Folate in Muffin mit gesalzenem karamell plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Muffin mit gesalzenem karamell boosts immune function.
Adequate Boosts Immune Function in Muffin mit gesalzenem karamell supports immune function by helping in the production of white blood cells.
Folate in Muffin mit gesalzenem karamell promotes healthy skin and hair.
Vitamin B9 in Muffin mit gesalzenem karamell aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Muffin mit gesalzenem karamell regulates mood and mental health.
Folate in Muffin mit gesalzenem karamell helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Muffin mit gesalzenem karamell supports digestive health.
Folate in Muffin mit gesalzenem karamell promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Muffin mit gesalzenem karamell supports antioxidant protection.
Antioxidant Protection in Muffin mit gesalzenem karamell helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffin mit gesalzenem karamell supports thyroid function.
Thyroid Function in Muffin mit gesalzenem karamell helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffin mit gesalzenem karamell supports immune system health.
Immune System Support in Muffin mit gesalzenem karamell enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffin mit gesalzenem karamell supports heart health.
Heart Health in Muffin mit gesalzenem karamell helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffin mit gesalzenem karamell supports cancer prevention.
Cancer Prevention in Muffin mit gesalzenem karamell helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffin mit gesalzenem karamell supports cognitive function.
Cognitive Function in Muffin mit gesalzenem karamell may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffin mit gesalzenem karamell supports skin health.
Skin Health in Muffin mit gesalzenem karamell helps protect the skin from UV damage and supports wound healing.
Selenium in Muffin mit gesalzenem karamell supports reproductive health.
Reproductive Health in Muffin mit gesalzenem karamell regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffin mit gesalzenem karamell provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffin mit gesalzenem karamell helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Muffin mit gesalzenem karamell supports fluid balance.
Maintains Fluid Balance in Muffin mit gesalzenem karamell helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffin mit gesalzenem karamell supports nerve function.
Supports Nerve Function in Muffin mit gesalzenem karamell helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffin mit gesalzenem karamell helps regulate blood pressure.
Regulates Blood Pressure in Muffin mit gesalzenem karamell helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffin mit gesalzenem karamell supports muscle function.
Aids Muscle Function in Muffin mit gesalzenem karamell helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffin mit gesalzenem karamell aids nutrient absorption.
Improves Nutrient Absorption in Muffin mit gesalzenem karamell assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffin mit gesalzenem karamell helps balance pH levels.
Balances pH Levels in Muffin mit gesalzenem karamell helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffin mit gesalzenem karamell supports bone health.
Supports Bone Health in Muffin mit gesalzenem karamell helps retain calcium and prevent the loss of bone density over time.
How to burn 401 calories?
The amount of exercise required to burn off 132.85 gramm Muffin mit gesalzenem karamell
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.