Orangen biskuitkuchen

Common Food

6.32

% from protein

51.28

% from carbs

51.28

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.2%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.6 mg
0.2%
Sodium, Na 2.2 mg
0.1%
Potassium, K 1 mg
0%
Total Carbohydrates 0.4 g
0.1%
Fiber 0 g
0%
Sugars 0.2 g
0.5%
Protein 0 g
0.1%
Water 0.4 g
Vitamin A 1.7 IU
Retinol 0.4 UG
Vitamin A, RAE 0.4 UG
Carotene, beta 0.2 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.2 UG
Lycopene 0 UG
Lutein + zeaxanthin 1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.5 UG
Folic acid 0.3 UG
Folate, food 0.2 UG
Folate, DFE 0.7 UG
Vitamin B-12 0 UG
Choline, total 0.5 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 1.4 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 1.1 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.2 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 12.8 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.3 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Orangen biskuitkuchen Nutrients FAQs

Nutrients

What is the calorie content of Orangen biskuitkuchen?

A typical serving 70 gramm (70 grams) of Orangen biskuitkuchen contains approximately 215 calories.

You can check the exact calorie content by logging Orangen biskuitkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Orangen biskuitkuchen have?

The amount of fat in Orangen biskuitkuchen depends on the ingredients and preparation method. On average, one serving 70 gramm (70 grams) of Orangen biskuitkuchen contains approximately 10.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Orangen biskuitkuchen have?

The protein content in Orangen biskuitkuchen depends on the ingredients exists in it. On average, 70 gramm (70 grams) of Orangen biskuitkuchen contains approximately 3.44 grams of protein.

Know your exact protein requirement and how much protein you get from Orangen biskuitkuchen, Download Nutribit app for healthier you!

How much sugar does a Orangen biskuitkuchen have?

On average, 70 gramm (70 grams) contains about 16.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orangen biskuitkuchen.

How Much carbohydrates (carbs) is in Orangen biskuitkuchen?

The amount of carbohydrates (carbs) in Orangen biskuitkuchen depends on its serving size and preparation. On average, 70 gramm (70 grams) contains about 27.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Orangen biskuitkuchen.

How Much Fiber is in Orangen biskuitkuchen?

Orangen biskuitkuchen contains approximately 0.61 grams of fiber in 70 gramm (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Orangen biskuitkuchen for healthier you!

What vitamins and minerals are in a Orangen biskuitkuchen?

Vitamins in Orangen biskuitkuchen:

  • Vitamin A:Orangen biskuitkuchen has 117.1559 IU of Vitamin A.
  • Vitamin B-12:Orangen biskuitkuchen has 0.1532 UG of Vitamin B-12.
  • Vitamin B-6:Orangen biskuitkuchen has 0.0379 mg of Vitamin B-6.
  • Vitamin C:Orangen biskuitkuchen has 6.2313 mg of Vitamin C.
  • Vitamin D:Orangen biskuitkuchen has 9.2458 IU of Vitamin D.

Orangen biskuitkuchen contains following minerals:

  • Orangen biskuitkuchen has 100.2877mg of Calcium.
  • Orangen biskuitkuchen has 156.052mg of Sodium, Na.
  • Orangen biskuitkuchen has 70.2614mg of Potassium, K.
  • Orangen biskuitkuchen has 1.0476mg of Iron.

General

Does Orangen biskuitkuchen contain caffeine?

Orangen biskuitkuchen does not contain any caffeine.

Does Orangen biskuitkuchen contain alcohol?

Orangen biskuitkuchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Orangen biskuitkuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orangen biskuitkuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Orangen biskuitkuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Orangen biskuitkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orangen biskuitkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Orangen biskuitkuchen for free?

Yes! Since Orangen biskuitkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Orangen biskuitkuchen with water tracking feature?

Nutribit automatically calculates the water content of Orangen biskuitkuchen and adds it to your daily hydration log. Simply log Orangen biskuitkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Orangen biskuitkuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Orangen biskuitkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Orangen biskuitkuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Orangen biskuitkuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Orangen biskuitkuchen

Selenium in Orangen biskuitkuchen supports antioxidant protection.

Antioxidant Protection in Orangen biskuitkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Orangen biskuitkuchen supports thyroid function.

Thyroid Function in Orangen biskuitkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Orangen biskuitkuchen supports immune system health.

Immune System Support in Orangen biskuitkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Orangen biskuitkuchen supports heart health.

Heart Health in Orangen biskuitkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Orangen biskuitkuchen supports cancer prevention.

Cancer Prevention in Orangen biskuitkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Orangen biskuitkuchen supports cognitive function.

Cognitive Function in Orangen biskuitkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Orangen biskuitkuchen supports skin health.

Skin Health in Orangen biskuitkuchen helps protect the skin from UV damage and supports wound healing.

Selenium in Orangen biskuitkuchen supports reproductive health.

Reproductive Health in Orangen biskuitkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Orangen biskuitkuchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Orangen biskuitkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 215 calories?

The amount of exercise required to burn off 70 gramm Orangen biskuitkuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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