Orangen sahne wasser
Common Food
Total Energy
255.7
kcal
% from carbs
% from protein
% from fats
In 314 g
% daily value
Total Fat
7.3g
11.2%
Saturated
4.5g
22.4%
Polyunsaturated
0.3g
Monounsaturated
2g
Cholesterol
29mg
9.7%
Sodium, Na
82.6mg
3.6%
Potassium, K
136.3mg
2.9%
Total Carbohydrates
46.1g
16.8%
Fiber
0.5g
1.7%
Sugars
14g
28%
Protein
2.3g
4.6%
Water
257.5g
Ash
0.8g
Energy
1071.4kJ
Calcium, Ca
96.9mg
Iron, Fe
0.2mg
Magnesium, Mg
11.7mg
Phosphorus, P
71.8mg
Zinc, Zn
0.7mg
Copper, Cu
0.1mg
Fluoride, F
210.1UG
Selenium, Se
1.2UG
Vitamin A, IU
277.9IU
Retinol
76.6UG
Vitamin A, RAE
77.9UG
Carotene, beta
12.5UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin D (D2 + D3), International Units
5.3IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Vitamin C, total ascorbic acid
0.4mg
Riboflavin
0.2mg
Niacin
0.1mg
Pantothenic acid
0.4mg
Folate, total
3.3UG
Vitamin B-12
0.3UG
Choline, total
18.6mg
Vitamin K (phylloquinone)
0.2UG
Folate, food
3.3UG
Folate, DFE
3.3UG
Betaine
0.2mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.2g
Methionine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.4g
Glycine
0.1g
Proline
0.2g
Serine
0.1g
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.7g
SFA 16:0
2g
SFA 18:0
0.9g
MUFA 18:1
1.8g
PUFA 18:2
0.2g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.